no carbs for acne?

[danny1234567]

some tiktok looksmaxxer told me if i go carb free for a whole week my acne would basically clear up completely. does anyone know if this is cope and if i should even waste my time doing it.

 

[mangacel]

cope

 

[Deleted member 91330]

tbh its mostly processed foods and seed oils that u should watch out for, but cutting carbs for 2 weeks is a worth experiment

 

[gingerjfl]

Thats cope, carbs are only bad for bloat,
Just drink a litre of water an hour (make sure u balance ur electrolytes so no water poisoning shit)
Hop on epiduo or tret,
Cut sugar and junk foods, eat more fruit and veg.
That fixed my acne in 2-3 months absolutely worth the minor purging.

 

[LWD]

processed carbs will def cause acne and bloating but natural carbs like fruit are not bad. still keep them low to prevent bloating and drinking 4 liters of water per day and watch your sodium intake