No fap is Dangerous, and here’s why..

[CorinthianLOX]

Masturbating is normal if not excessive. Porn is the issue.

 

[kurd]

I don't really think ur first time should be anything special. But definitely no escorts, it's lowk pathetic. Plus it's really not that hard to get pussy, girls have urges too. It's win-win for both parties. It also helps u to connect with girls mentally and emotionally

my gf is goodlooking aswell shes htb 100%

and stacy body

 

[PoopyFartGamer]

my gf is goodlooking aswell shes htb 100%

and stacy body

Personally I just follow my instincts. If a girl really likes u she won't really mind if u had bodies before her. U do u though, don't just follow what anyone says.

 

[iblamemycuriuosity]

Everyone online is pushing this "NoFap will change your life" thing.
"90 days to superpowers," "Retain your seed = become alpha."
Bro… let’s actually talk about the downsides no one wants to admit.

Let’s start here:
NoFap is not backed by any serious science.
Most of it is just YouTubers & Reddit dudes coping with addiction or loneliness.
Self discipline is cool, but demonizing a normal biological function? Wild lol.

Masturbation is NORMAL. It helps:

• Reduce stress
• Improve sleep
• Release sexual tension
• Even boost immune function

Cutting it off cold turkey can cause:

• Anxiety
• Mood swings
• Sleep issues
• Obsession with "relapsing"

A lot of guys on NoFap become hyper obsessed with not masturbating.
Instead of focusing on growth, they’re counting streaks like it’s a video game.
It becomes another addiction just in reverse.

Personal experience:
I tried NoFap for 30 days.
By day 10, I wasn’t feeling “superpowers” I was angry, anxious, and weirdly obsessed with sex.
I wasn’t "disciplining my urges" I was ignoring them.
That backfired hard, i literally wanted to do bad stuff every time i saw a girl due to my urges.

Another danger:
NoFap can make guys feel ashamed of their sexuality.
You start associating basic human desires with weakness or failure.
That mindset is toxic af and can seriously mess with your mental health.

Also… let’s not lie.
Most people start NoFap because of porn addiction or because they feel like losers.

If fapping is ruining your life, that’s worth addressing.
But don’t fall into the trap of thinking nofap = instant discipline, girls, and motivation.
It doesn’t work that way.

What helped me more than NoFap?

• Working out
• Journaling
• Talking to girls IRL (not imagining superpowers lol)
• Learning actual self control, not just denial

In short:
NoFap isn't the enemy. Neither is fapping.
The real goal should be balance.
If you're doing it 5 times a day to avoid life yeah, fix that.
But guilt tripping yourself over something normal? That’s not it.

You’re not a loser for fapping.
You’re not a god for quitting.

Fap reduces your stamina i remember one time i played soccer after doing it i couldn't run for long

 

[kurd]

Fap reduces your stamina i remember one time i played soccer after doing it i couldn't run for long

Obviously nigga

 

[iblamemycuriuosity]

Obviously nigga

You build muscle slower and you throw away your nutrition by fapping how is nofap dangerous

 

[KKKuroiso]

Masturbating is normal if not excessive. Porn is the issue.

I broke my 3 years nofap streak 1 month after joining this forum, because i didn't feel it was important anymore, i fap but without porn, i stay away from that shit

 

[kurd]

You build muscle slower and you throw away your nutrition by fapping how is nofap dangerous

nigga ru retarded if you bust a nut ofc u gonna lose stamina thats cus u exercised

its
not permanent

 

[CorinthianLOX]

i fap but without porn, i stay away from that shit

good

 

[imabetanumale]

thats what i said they just had kids anytime they felt like it instead of jerking off like this generation.

they werent getting pregnant women once a week, so masturbation on moderation doesnt compare to that

 

[pfl]

In my experience no fap no porn lowered my cortisol a lot

 

[tokaeyyer]

they werent getting pregnant women once a week, so masturbation on moderation doesnt compare to that

your would only jerk off once a week because you have a porn addiciton retard

 

[iblamemycuriuosity]

nigga ru retarded if you bust a nut ofc u gonna lose stamina thats cus u exercised

its
not permanent

You lose your stamina for many days

 

[imabetanumale]

your would only jerk off once a week because you have a porn addiciton retard

That Is what im talking about masturbación in moderation Is always more than the frequency cavemen used to have sex.

How often you mastúrbate?