No fap or gymmax

Erik-Jón

Erik-Jón

Harsh winters and long nights
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Apr 10, 2022
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I can only do one which gives more benefits :feelsokman:
 
  • Hmm...
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do both? And gymmaxxing >>>
 
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fap in gym shower so some grandpa slips on it
 
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If I gymmax I can’t no fap and if I commit to no fap no gym
gymmax then
nofap is only good for discipline and before having sex
 
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gymmax then
nofap is only good for discipline and before having sex
Damn I was just watching this qoves video on getting sharp facials features and it’s crazyyy
 
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Shit question. What if you eat once or twice a day (shit meals) and still gymcel (without any roids or any other supplements). Are you still going to gain any bit of muscle or at least strength?
 
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Gym easily
 
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Shit question. What if you eat once or twice a day (shit meals) and still gymcel (without any roids or any other supplements). Are you still going to gain any bit of muscle or at least strength?
Strength and muscles don’t matter just getting shredded
 
> Quit pornography.
> Keep fapping but do it once or twice a day.
> Gymmax.
 
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> Quit pornography.
> Keep fapping but do it once or twice a day.
> Gymmax.
I don’t watch porn I’ve only ever watched it twice
 
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Strength and muscles don’t matter just getting shredded
Low bf% is most important but obviously muscle is a good bonus and will increase SMV. Also the mental benefits from gym are great
 
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Low bf% is most important but obviously muscle is a good bonus and will increase SMV. Also the mental benefits from gym are great
I mean what if I get lean and nothing happens
 
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Reactions: LooksOrDeath
Damn I was just watching this qoves video on getting sharp facials features and it’s crazyyy
How did he get sharp facial features?
 
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how o ld are you
 
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>only do one

Are you fucking retarded? No fap helps gym maxxing immensely, gymmaxing is hard as fuck when you’re a coombrain

Oh wait you’re a 16 year old zoomlet makes perfect sense. Kys dumbass
 
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Reactions: FootLongDong, Erik-Jón and Dystopian
i would nofap honestly i think gymcelling stresses the body and not very good during development i mean exercies like squat deadlifts bench press i feel like they make people shorter bcause all construction workers are short but still train your body somehow maybe go drive a bike outside few times a week
 
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no gymmax for gyno
 
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No fap is cope.
 
Gym max, gets you busy and in my opinion helped reduce fapping frequency
 
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what is the real point of stopping watching porn or jerking off.
I quit all my bad habits except fapping and music.

It improves your life quality because we are what we repeatatly do.
 
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Reactions: Erik-Jón
I mean what if I get lean and nothing happens
Low bf% is most important but obviously muscle is a good bonus and will increase SMV. Also the mental benefits from gym are great
This guy is very skinny fat, and has good bones hidden by fat. The only reason he's not slaying is because he isn't lean. it's @volcelfatcel .
 
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Reactions: Erik-Jón and JamesHowlett
This guy is very skinny fat, and has good bones hidden by fat. The only reason he's not slaying is because he isn't lean. it's @volcelfatcel .
And he has the audacity to ask if nothing happens when he gets lean?

How has the power of low bf% not sunk into everyone’s heads yet?
 
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Reactions: Wallenberg, Erik-Jón and LooksOrDeath
And he has the audacity to ask if nothing happens when he gets lean?

How has the power of low bf% not sunk into everyone’s heads yet?
@Erik-Jón can I send your physique picture to @JamesHowlett
 
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Basically he says you need to have a good bone structure underneath only then leanmaxxing will ascemd you
 
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Reactions: Kroker and Erik-Jón
Basically he says you need to have a good bone structure underneath only then leanmaxxing will ascemd you
It’s legit I have half decent bones and look a lot leaner then I am because of it
 
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Reactions: Mewton

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