
Erik-Jón
Harsh winters and long nights
- Joined
- Apr 10, 2022
- Posts
- 23,711
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I can only do one which gives more benefits 
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If I gymmax I can’t no fap and if I commit to no fap no gymdo both?
gymmax thenIf I gymmax I can’t no fap and if I commit to no fap no gym
Damn I was just watching this qoves video on getting sharp facials features and it’s crazyyygymmax then
nofap is only good for discipline and before having sex
Strength and muscles don’t matter just getting shreddedShit question. What if you eat once or twice a day (shit meals) and still gymcel (without any roids or any other supplements). Are you still going to gain any bit of muscle or at least strength?
Seriously, pornography fries your receptors and brain in general.> Quit pornography.
I don’t watch porn I’ve only ever watched it twice> Quit pornography.
> Keep fapping but do it once or twice a day.
> Gymmax.
Low bf% is most important but obviously muscle is a good bonus and will increase SMV. Also the mental benefits from gym are greatStrength and muscles don’t matter just getting shredded
Might as well drop 20kg instead of gymcelling.Strength and muscles don’t matter just getting shredded
I mean what if I get lean and nothing happensLow bf% is most important but obviously muscle is a good bonus and will increase SMV. Also the mental benefits from gym are great
How did he get sharp facial features?Damn I was just watching this qoves video on getting sharp facials features and it’s crazyyy
I don’t watch porn I’ve only ever watched it twice
what is the real point of stopping watching porn or jerking off.> Quit pornography.
> Keep fapping but do it once or twice a day.
> Gymmax.
He doesn’t it’s a video on way most people never willHow did he get sharp facial features?
16how o ld are you
i would nofap honestly i think gymcelling stresses the body and not very good during development i mean exercies like squat deadlifts bench press i feel like they make people shorter bcause all construction workers are short but still train your body somehow maybe go drive a bike outside few times a week
I don’t have gyno dumbassno gymmax for gyno
GymaxxI can only do one which gives more benefits![]()
Link itHe doesn’t it’s a video on way most people never will
not black piller eitherLink it![]()
What do you mean by nothing happens? I.e. what are you looking for?I mean what if I get lean and nothing happens
I quit all my bad habits except fapping and music.what is the real point of stopping watching porn or jerking off.
I mean what if I get lean and nothing happens
This guy is very skinny fat, and has good bones hidden by fat. The only reason he's not slaying is because he isn't lean. it's @volcelfatcel .Low bf% is most important but obviously muscle is a good bonus and will increase SMV. Also the mental benefits from gym are great
And he has the audacity to ask if nothing happens when he gets lean?This guy is very skinny fat, and has good bones hidden by fat. The only reason he's not slaying is because he isn't lean. it's @volcelfatcel .
@Erik-Jón can I send your physique picture to @JamesHowlettAnd he has the audacity to ask if nothing happens when he gets lean?
How has the power of low bf% not sunk into everyone’s heads yet?
I never dox@Erik-Jón can I send your physique picture to @JamesHowlett
former has no benefits nor gains and the latter has benefits if done correctly.I can only do one which gives more benefits![]()
Sure idgaf@Erik-Jón can I send your physique picture to @JamesHowlett
Basically he says you need to have a good bone structure underneath only then leanmaxxing will ascemd youLink it![]()
It’s legit I have half decent bones and look a lot leaner then I am because of itBasically he says you need to have a good bone structure underneath only then leanmaxxing will ascemd you