no pump natty shoulder progress.

[Blackgymmax]

View attachment 1950753
good.

standing with barbell.

breathing out, my ribs would flare otherwise.

I do them lightly at work before climbing, not as part of a work out.

Your stomach is literally concave in the second pic brah. Its the second time ive caught you doing it luls

 

[Orc]

Your stomach is literally concave in the second pic brah. Its the second time ive caught you doing it luls

my upper abs are on top of my costal cartilage they're always like that, both pictures are flexed to some extent.

 

[Deleted member 2268]

View attachment 1935014

Wheres the vascularity

 

[Deleted member 20927]

still insane to me ppl argue this isn’t he most ideal physique ever looks like you MOG Steve reeves without doing half of the shit he does

 

[wasakaka]

still insane to me ppl argue this isn’t he most ideal physique ever looks like you MOG Steve reeves without doing half of the shit he does

Is good but ribcage is too narrow

 

[Orc]

Your stomach is literally concave in the second pic brah. Its the second time ive caught you doing it luls

here from the side, it's like that when I flex them on every picture, the top few always protrude further than the bottom.

Wheres the vascularity

no pump means not much vascularity.

I have thick skin so they're never that prominent though.