No visual muscle growth

[asdfmail.con@gmail.]

I started working out 6ish months ago and I don’t see a difference in my physique, the weight on exercises have gone up but I look the same as when I started.
I move more weight on lateral raises than my friend but my shoulders are shit but he has rounded shoulders.

 

[enzo33542]

Either ur training like shit or not eating enough are u bulking how often are you training you should definitely have progress by now this is a skill issue

 

[EnlightenedRetard]

You’re doing something wrong, and that’s not irregular for people within their first year of lifting unless they’re basically being coached by a friend, what’s your split rep and set amount and average daily diet?