Nofap I have strong urges..

Deleted member 6577

Deleted member 6577

Skullmogger ogre
Joined
Apr 24, 2020
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Today is hard day. I haven’t been masturbating for 3 weeks already so it would be a shame to lose this. How to cope with urges?
 
do something else and for no reason go to a porn website or put your hands near that zone
 
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