non cope jaw exercises

[fishybluesky]

what are non cope jaw/neck excerises that i can do to help w jaw posture/overall posture etc..?

 

[anonimos]

turkey

 

[jestercookievicular]

Neck curls + chin tucks for hyoid area (mark as solution by clicking on right)

 

[anonimos]

Neck curls + chin fucks for hyoid area (mark as solution by clicking on right)

those are exercises for your neck

 

[fishybluesky]

Neck curls + chin fucks for hyoid area (mark as solution by clicking on right)

appreciate it

 

[jestercookievicular]

those are exercises for your neck

They also help a lot for hyoid area

 

[bigburritos]

what are non cope jaw/neck excerises that i can do to help w jaw posture/overall posture etc..?

Def bonesmashing

 

[Blue Steel]

Copious amounts of chewing literally that’s it

 

[fishybluesky]

Copious amounts of chewing literally that’s it

heard chewing on premolars will help w ccw rotation or was a lied to

 

[Blue Steel]

heard chewing on premolars will help w ccw rotation or was a lied to

Lie after development