None of you goyslop addicted copers can debunk carnivore. [ MEGATHREAD ]

IraniancelV2

IraniancelV2

One cup of eugenics please
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You can not debunk carnivore




The vast majority of this forum consists of peptide copers who are also addicted to goyslop, but then seriously suggest the natural human diet is inferior to the unnatural dysgenic modern diet.

Before you bombard me with logical fallacies, read my statement at the bottom. Failing to do so means you concede the argument!


Just think from a logical perspective: Do you really think the diet humans naturally adapted to eat for over 100.000 years is unhealthier than the modern diet causing malocclusion, narrow palates, crooked teeth and many more health problems?

The last ice age was about 110.000-10.000 years ago. 99% of plants you consume would not have been available at this time. Keep in mind most plants we consume don't exist in nature. Research supporting this:




Chapter 1:
Micro nutrients, fiber, and dangers of consuming plants.


Meat has every single essential nutrient, without any anti nutrients or poisonous plant chemicals. Plants use these anti nutrientsto defend them selves from being eaten. Humans are not adapted to eat plants. Fiber is useless, it can't be digested by the human body and leads to constipation and bloat.

"But it's good to treat constipation!"

Yet this actual scientific study isolating variables found the exact opposite:



"In our recent study, patients who followed a diet with no or less dietary fiber intake showed a significant improvement, not just in their constipation, but also in their bloatedness. Patients who completely stopped consuming dietary fiber no longer suffered from abdominal bloatedness and pain"

"But plants are healthy and not poisonous, what are you talking about? They are full of essential vitamins! :soy:"
"But healthy antioxidants bro! :soy:"


Goitrogens in broccoli can negatively impact brain development:

Lectins inhibit nutrient absorption, thus leading to nutrient deficiencies:

Lectins in plants may contribute to autoimmune diseases:

Trypsin inhibitors in soybeans and legumes can reduce protein digestibility by up to 50% and protein quality by up to 100%:

Estrogenic activity of your "healthy" antioxidants:

80% of kidney stones are caused by oxalates:

75% of calcium in spinach is not bioavailable due to oxalates:

Conversion of beta-carotene to vitamin A is inefficient:

ALA (Plant-Based Omega-3) conversion to DHA is below 5%:

Plant proteins have lower bioavailability and contain anti-nutrients that hinder nutrient absorption:


Plants are missing 15 micro nutrients that are all found in meat. Some plants can contain insufficient trace amounts of a few of these nutrients, often due to bacteria or similar sources. But generally, they lack these 15 essential micro nutrients in sufficient quantities needed for optimal health and development.

Chapter 2: Gluconeogenesis, the natural energy source

Watch this video on the Randle cycle, no need to type it out and make this thread longer than it already is. He explains it well:

Basically: Your body creates enough carbs to thrive on its own trough gluconeogenesis. Humans have lived on gluconeogenesis for decamillennia. Gymcels read the statement below.

Wikipedia: https://en.wikipedia.org/wiki/Randle_cycle

Eating the natural carnivore diet will prevent cancer and diabetes, as your blood glucose level won't be chronically elevated:


"But I go to the gym, I need carbs!"

You don't need to do 5 sets of 20 of squats, just do low volume high intensity. If you still feel the need for carbs after fixing your sleep schedule and a few weeks of ketosis, go ahead and eat some fruit for carbs. You don't need to do everything perfect or 100% similar to our ancestors. My point is, that even imitating the most natural diet as close as possible for your life circumstances is superior to goyslop.




Common logical fallacies: "Raw meat won't ascend you!":feelsuhh: — Yes, it won't. It's still the healthiest "diet". I never claimed it would magically triple your PSL.
"Bro listens to Goatis, what a retard!":feelsuhh: — I don't. Goatis did not invent the natural human diet. I disagree with a lot of stuff he says.

Go after the logical reasoning and actual arguments if you disagree. Trying to use ad hominem or a straw man won't work here. Be better. Let's see how many "people" still bring make use of these.

Of course, there is much more to this, but I think this is a great start.

Cracking Up Lol GIF




 
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Tagging people who might be interested: @asdvek @DR. NICKGA @happybanana102 @kazama
 
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I used em dashes, but no ChatGPT was used.
 
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vegan or death
 
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Peptides have their place but if you’re eating goyslop and grains there’s no point to take them.

Get the basics right first
 
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Peptides have their place but if you’re eating goyslop and grains there’s no point to take them.

Get the basics right first
I meant the "CJC+IPA for Chico Zygos those who know😈💀" kind of peptide guys that dismiss any arguments because some acid thrower on YouTube also promotes a natural diet.

You're correct
 
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Don't let this flop again @Volksstaffel @dranja @TesticularTorsion @RawBloodEnjoyer @rape
 
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You can not debunk carnivore




The vast majority of this forum consists of peptide copers who are also addicted to goyslop, but then seriously suggest the natural human diet is inferior to the unnatural dysgenic modern diet.

Before you bombard me with logical fallacies, read my statement at the bottom. Failing to do so means you concede the argument!


Just think from a logical perspective: Do you really think the diet humans naturally adapted to eat for over 100.000 years is unhealthier than the modern diet causing malocclusion, narrow palates, crooked teeth and many more health problems?

The last ice age was about 110.000-10.000 years ago. 99% of plants you consume would not have been available at this time. Keep in mind most plants we consume don't exist in nature. Research supporting this:




Chapter 1:
Micro nutrients, fiber, and dangers of consuming plants.


Meat has every single essential nutrient, without any anti nutrients or poisonous plant chemicals. Plants use these anti nutrientsto defend them selves from being eaten. Humans are not adapted to eat plants. Fiber is useless, it can't be digested by the human body and leads to constipation and bloat.

"But it's good to treat constipation!"

Yet this actual scientific study isolating variables found the exact opposite:



"In our recent study, patients who followed a diet with no or less dietary fiber intake showed a significant improvement, not just in their constipation, but also in their bloatedness. Patients who completely stopped consuming dietary fiber no longer suffered from abdominal bloatedness and pain"

"But plants are healthy and not poisonous, what are you talking about? They are full of essential vitamins! :soy:"
"But healthy antioxidants bro! :soy:"


Goitrogens in broccoli can negatively impact brain development:

Lectins inhibit nutrient absorption, thus leading to nutrient deficiencies:

Lectins in plants may contribute to autoimmune diseases:

Trypsin inhibitors in soybeans and legumes can reduce protein digestibility by up to 50% and protein quality by up to 100%:

Estrogenic activity of your "healthy" antioxidants:

80% of kidney stones are caused by oxalates:

75% of calcium in spinach is not bioavailable due to oxalates:

Conversion of beta-carotene to vitamin A is inefficient:

ALA (Plant-Based Omega-3) conversion to DHA is below 5%:

Plant proteins have lower bioavailability and contain anti-nutrients that hinder nutrient absorption:


Plants are missing 15 micro nutrients that are all found in meat. Some plants can contain insufficient trace amounts of a few of these nutrients, often due to bacteria or similar sources. But generally, they lack these 15 essential micro nutrients in sufficient quantities needed for optimal health and development.

Chapter 2: Gluconeogenesis, the natural energy source

Watch this video on the Randle cycle, no need to type it out and make this thread longer than it already is. He explains it well:

Basically: Your body creates enough carbs to thrive on its own trough gluconeogenesis. Humans have lived on gluconeogenesis for decamillennia. Gymcels read the statement below.

Wikipedia: https://en.wikipedia.org/wiki/Randle_cycle

Eating the natural carnivore diet will prevent cancer and diabetes, as your blood glucose level won't be chronically elevated:


"But I go to the gym, I need carbs!"

You don't need to do 5 sets of 20 of squats, just do low volume high intensity. If you still feel the need for carbs after fixing your sleep schedule and a few weeks of ketosis, go ahead and eat some fruit for carbs. You don't need to do everything perfect or 100% similar to our ancestors. My point is, that even imitating the most natural diet as close as possible for your life circumstances is superior to goyslop.




Common logical fallacies: "Raw meat won't ascend you!":feelsuhh: — Yes, it won't. It's still the healthiest "diet". I never claimed it would magically triple your PSL.
"Bro listens to Goatis, what a retard!":feelsuhh: — I don't. Goatis did not invent the natural human diet. I disagree with a lot of stuff he says.

Go after the logical reasoning and actual arguments if you disagree. Trying to use ad hominem or a straw man won't work here. Be better. Let's see how many "people" still bring make use of these.

Of course, there is much more to this, but I think this is a great start.

Cracking Up Lol GIF





recommendations for school lunch?
what should i eat, which meat
 
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recommendations for school lunch?
what should i eat, which meat
You can start eating raw meat, and you will crave what you need. I can't really tell you something specific, so I'll just say raw steak I guess.

Reminder that there is not a single scientific study that shows how raw, grass fed meat from a healthy, unmedicated and unvaccinated animal somehow causes heart disease. Not a single case of heart disease before the agricultural revolution. Keep wrenching in seed oils.

But look at this epidemiology study bro!!
 
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You can not debunk carnivore




The vast majority of this forum consists of peptide copers who are also addicted to goyslop, but then seriously suggest the natural human diet is inferior to the unnatural dysgenic modern diet.

Before you bombard me with logical fallacies, read my statement at the bottom. Failing to do so means you concede the argument!


Just think from a logical perspective: Do you really think the diet humans naturally adapted to eat for over 100.000 years is unhealthier than the modern diet causing malocclusion, narrow palates, crooked teeth and many more health problems?

The last ice age was about 110.000-10.000 years ago. 99% of plants you consume would not have been available at this time. Keep in mind most plants we consume don't exist in nature. Research supporting this:




Chapter 1:
Micro nutrients, fiber, and dangers of consuming plants.


Meat has every single essential nutrient, without any anti nutrients or poisonous plant chemicals. Plants use these anti nutrientsto defend them selves from being eaten. Humans are not adapted to eat plants. Fiber is useless, it can't be digested by the human body and leads to constipation and bloat.

"But it's good to treat constipation!"

Yet this actual scientific study isolating variables found the exact opposite:



"In our recent study, patients who followed a diet with no or less dietary fiber intake showed a significant improvement, not just in their constipation, but also in their bloatedness. Patients who completely stopped consuming dietary fiber no longer suffered from abdominal bloatedness and pain"

"But plants are healthy and not poisonous, what are you talking about? They are full of essential vitamins! :soy:"
"But healthy antioxidants bro! :soy:"


Goitrogens in broccoli can negatively impact brain development:

Lectins inhibit nutrient absorption, thus leading to nutrient deficiencies:

Lectins in plants may contribute to autoimmune diseases:

Trypsin inhibitors in soybeans and legumes can reduce protein digestibility by up to 50% and protein quality by up to 100%:

Estrogenic activity of your "healthy" antioxidants:

80% of kidney stones are caused by oxalates:

75% of calcium in spinach is not bioavailable due to oxalates:

Conversion of beta-carotene to vitamin A is inefficient:

ALA (Plant-Based Omega-3) conversion to DHA is below 5%:

Plant proteins have lower bioavailability and contain anti-nutrients that hinder nutrient absorption:


Plants are missing 15 micro nutrients that are all found in meat. Some plants can contain insufficient trace amounts of a few of these nutrients, often due to bacteria or similar sources. But generally, they lack these 15 essential micro nutrients in sufficient quantities needed for optimal health and development.

Chapter 2: Gluconeogenesis, the natural energy source

Watch this video on the Randle cycle, no need to type it out and make this thread longer than it already is. He explains it well:

Basically: Your body creates enough carbs to thrive on its own trough gluconeogenesis. Humans have lived on gluconeogenesis for decamillennia. Gymcels read the statement below.

Wikipedia: https://en.wikipedia.org/wiki/Randle_cycle

Eating the natural carnivore diet will prevent cancer and diabetes, as your blood glucose level won't be chronically elevated:


"But I go to the gym, I need carbs!"

You don't need to do 5 sets of 20 of squats, just do low volume high intensity. If you still feel the need for carbs after fixing your sleep schedule and a few weeks of ketosis, go ahead and eat some fruit for carbs. You don't need to do everything perfect or 100% similar to our ancestors. My point is, that even imitating the most natural diet as close as possible for your life circumstances is superior to goyslop.




Common logical fallacies: "Raw meat won't ascend you!":feelsuhh: — Yes, it won't. It's still the healthiest "diet". I never claimed it would magically triple your PSL.
"Bro listens to Goatis, what a retard!":feelsuhh: — I don't. Goatis did not invent the natural human diet. I disagree with a lot of stuff he says.

Go after the logical reasoning and actual arguments if you disagree. Trying to use ad hominem or a straw man won't work here. Be better. Let's see how many "people" still bring make use of these.

Of course, there is much more to this, but I think this is a great start.

Cracking Up Lol GIF





I went carnivore for like 2 months and I liked it. Way more energy, but my breath would smell like burnt tires.
 
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You can start eating raw meat, and you will crave what you need. I can't really tell you something specific, so I'll just say raw steak I guess.
i dont want to eat raw meat at school
negative reputation :lul:
any cooked meat that wont go bad by the time i eat it?
 
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High quality thread but Dnr :lul:
 
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Dnr waffles are too good
 
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i dont want to eat raw meat at school
negative reputation :lul:
any cooked meat that wont go bad by the time i eat it?
Yeah, cooking it is fine. Again, you don't need to obsess about it like an autist.
 
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Of course this got more reps.

1756312650994
 
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everybody is biologically programmed to like meat. anybody who doesn't eat mostly eat is malnourished
 
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everybody is programmed to like meat. anybody who doesn't eat mostly eat is malnourished
Don't you know the stereotype how kids absolutely despise grass fed steak since birth but fall in love with broccoli? :forcedsmile:
 
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Don't you know the stereotype how kids absolutely despise grass fed steak since birth but fall in love with broccoli? :forcedsmile:
cancer. I used to believe vegies and grains were good for you. my younger brother would only eat meat and my whole family made fun of him including me. if there was a dish with meat and veggies he'd just go for the meat. Come to realize we were the absolute morons. Now he height mogs me
 
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hilarious what dogshit pseudoscientific garbage you can produce then have morons from this site applaud you, the forum is basically embodiment of this image

1756313455451
 
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cancer. I used to believe vegies and grains were good for you. my younger brother would only eat meat and my whole family made fun of him including me. if there was a dish with meat and veggies he'd just go for the meat. Come to realize we were the absolute morons. Now he height mogs me
I have Balkan Turk ancestry as well. My family there has multiple people who are 6'7" to 6'8". They eat raw meat and organs since generations. The average height of them is probably about 6'3", though.I'm not saying it's all because of their diet, but this was at least one of the factors that separated them from 5'9" mainland Turks.
 
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This is a great thread (doesn't say anything about my perspective on the topic before anyone mixes this up) .

A carnivore diet looks good, except for the part where apparently the breath starts smelling, I assume this is about both cooked and raw carnivore (basing it on this) :
I went carnivore for like 2 months and I liked it. Way more energy, but my breath would smell like burnt tires.
I don't see where the energy part stems from.
i dont want to eat raw meat at school
negative reputation :lul:
any cooked meat that wont go bad by the time i eat it?
Also this is a problem . The point being food is such an important instance in our lives to the point where it becomes unsustainable and cucks reputation IRL with normies (the second point being about raw meat and a bit about not being able to eat out with friends) .

In my perspective a diet where it's atleast tried to remain healthy (e.g. with carnivore making up the majority of food intake) is ideal . There are some micronutrients missing with carnivore though but these can be supplemented so it's a good holistic approach .

For the cholesterol aspect it's important to manage that, it is very ignorant not keeping your cholesterol levels in a good position .

= Ezetimibe

Else I don't see any problems besides the things mentioned in this reply .
 
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This is a great thread (doesn't say anything about my perspective on the topic before anyone mixes this up) .

A carnivore diet looks good, except for the part where apparently the breath starts smelling, I assume this is about both cooked and raw carnivore (basing it on this) :

I don't see where the energy part stems from.

Also this is a problem . The point being food is such an important instance in our lives to the point where it becomes unsustainable and cucks reputation IRL with normies (the second point being about raw meat and a bit about not being able to eat out with friends) .

In my perspective a diet where it's atleast tried to remain healthy (e.g. with carnivore making up the majority of food intake) is ideal . There are some micronutrients missing with carnivore though but these can be supplemented so it's a good holistic approach .

For the cholesterol aspect it's important to manage that, it is very ignorant not keeping your cholesterol levels in a good position .

= Ezetimibe

Else I don't see any problems besides the things mentioned in this reply .
1000003303
 
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Reactions: BeanCelll
This is a great thread (doesn't say anything about my perspective on the topic before anyone mixes this up) .

A carnivore diet looks good, except for the part where apparently the breath starts smelling, I assume this is about both cooked and raw carnivore (basing it on this) :

I don't see where the energy part stems from.

Also this is a problem . The point being food is such an important instance in our lives to the point where it becomes unsustainable and cucks reputation IRL with normies (the second point being about raw meat and a bit about not being able to eat out with friends) .

In my perspective a diet where it's atleast tried to remain healthy (e.g. with carnivore making up the majority of food intake) is ideal . There are some micronutrients missing with carnivore though but these can be supplemented so it's a good holistic approach .

For the cholesterol aspect it's important to manage that, it is very ignorant not keeping your cholesterol levels in a good position .

= Ezetimibe

Else I don't see any problems besides the things mentioned in this reply .
Thank you for contributing, unlike the guy 2 posts above and 1 post below you. :lul:
 
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You can not debunk carnivore




The vast majority of this forum consists of peptide copers who are also addicted to goyslop, but then seriously suggest the natural human diet is inferior to the unnatural dysgenic modern diet.

Before you bombard me with logical fallacies, read my statement at the bottom. Failing to do so means you concede the argument!


Just think from a logical perspective: Do you really think the diet humans naturally adapted to eat for over 100.000 years is unhealthier than the modern diet causing malocclusion, narrow palates, crooked teeth and many more health problems?

The last ice age was about 110.000-10.000 years ago. 99% of plants you consume would not have been available at this time. Keep in mind most plants we consume don't exist in nature. Research supporting this:




Chapter 1:
Micro nutrients, fiber, and dangers of consuming plants.


Meat has every single essential nutrient, without any anti nutrients or poisonous plant chemicals. Plants use these anti nutrientsto defend them selves from being eaten. Humans are not adapted to eat plants. Fiber is useless, it can't be digested by the human body and leads to constipation and bloat.

"But it's good to treat constipation!"

Yet this actual scientific study isolating variables found the exact opposite:



"In our recent study, patients who followed a diet with no or less dietary fiber intake showed a significant improvement, not just in their constipation, but also in their bloatedness. Patients who completely stopped consuming dietary fiber no longer suffered from abdominal bloatedness and pain"

"But plants are healthy and not poisonous, what are you talking about? They are full of essential vitamins! :soy:"
"But healthy antioxidants bro! :soy:"


Goitrogens in broccoli can negatively impact brain development:

Lectins inhibit nutrient absorption, thus leading to nutrient deficiencies:

Lectins in plants may contribute to autoimmune diseases:

Trypsin inhibitors in soybeans and legumes can reduce protein digestibility by up to 50% and protein quality by up to 100%:

Estrogenic activity of your "healthy" antioxidants:

80% of kidney stones are caused by oxalates:

75% of calcium in spinach is not bioavailable due to oxalates:

Conversion of beta-carotene to vitamin A is inefficient:

ALA (Plant-Based Omega-3) conversion to DHA is below 5%:

Plant proteins have lower bioavailability and contain anti-nutrients that hinder nutrient absorption:


Plants are missing 15 micro nutrients that are all found in meat. Some plants can contain insufficient trace amounts of a few of these nutrients, often due to bacteria or similar sources. But generally, they lack these 15 essential micro nutrients in sufficient quantities needed for optimal health and development.

Chapter 2: Gluconeogenesis, the natural energy source

Watch this video on the Randle cycle, no need to type it out and make this thread longer than it already is. He explains it well:

Basically: Your body creates enough carbs to thrive on its own trough gluconeogenesis. Humans have lived on gluconeogenesis for decamillennia. Gymcels read the statement below.

Wikipedia: https://en.wikipedia.org/wiki/Randle_cycle

Eating the natural carnivore diet will prevent cancer and diabetes, as your blood glucose level won't be chronically elevated:


"But I go to the gym, I need carbs!"

You don't need to do 5 sets of 20 of squats, just do low volume high intensity. If you still feel the need for carbs after fixing your sleep schedule and a few weeks of ketosis, go ahead and eat some fruit for carbs. You don't need to do everything perfect or 100% similar to our ancestors. My point is, that even imitating the most natural diet as close as possible for your life circumstances is superior to goyslop.




Common logical fallacies: "Raw meat won't ascend you!":feelsuhh: — Yes, it won't. It's still the healthiest "diet". I never claimed it would magically triple your PSL.
"Bro listens to Goatis, what a retard!":feelsuhh: — I don't. Goatis did not invent the natural human diet. I disagree with a lot of stuff he says.

Go after the logical reasoning and actual arguments if you disagree. Trying to use ad hominem or a straw man won't work here. Be better. Let's see how many "people" still bring make use of these.

Of course, there is much more to this, but I think this is a great start.

Cracking Up Lol GIF





DNR

go vegan 🌱

Think about the animals 😢

Sport Cooking GIF by Mauro Gatti
 
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Also this is a problem . The point being food is such an important instance in our lives to the point where it becomes unsustainable and cucks reputation IRL with normies (the second point being about raw meat and a bit about not being able to eat out with friends) .
yh literally
watch how i get clowned for eating steak as my school lunch :lul:
 
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"NOOO never eat meat and eggs you will die cause of hearth attack"

 
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Doesn't really apply here, as I cited studies and gave reasonable explanations based on logic.

Still. Holds. Up. :ROFLMAO:
wait
do niggas not drink milk in carnivore diet?
 
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In my perspective a diet where it's atleast tried to remain healthy (e.g. with carnivore making up the majority of food intake) is ideal . There are some micronutrients missing with carnivore though but these can be supplemented so it's a good holistic approach .
What micronutrients did you have in mind here? I will have to respond later, I got to go do something now.
 
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wait
do niggas not drink milk in carnivore diet?
There’s levels to carnivore

Like let’s say it’s a line

On the left of the line you have niggers like goatis who eat raw meat little milk etc then you have people you cook their meat lion diet and some included dairy some don’t then you have some who include fruit

It’s basically pick and choose what you like and have available

Like rn I’m just 4 ingredients

Beef

Milk

Eggs

And salt

Some times I’ll eat goyslop it’s not the end of the world
 
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wait
do niggas not drink milk in carnivore diet?
You can. It's not needed and can have some cons, but it's fine to drink it.
After all by definition carnivores don't have to exclusively consume meat to be classified as one.
 
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There’s levels to carnivore

Like let’s say it’s a line

On the left of the line you have niggers like goatis who eat raw meat little milk etc then you have people you cook their meat lion diet and some included dairy some don’t then you have some who include fruit

It’s basically pick and choose what you like and have available

Like rn I’m just 4 ingredients

Beef

Milk

Eggs

And salt
im more of a
organs
animal fats
muscle meat
fruit (when available (seasonally or not))
milk (lots)
AND WATER
type of guy :Comfy:
 
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You can. It's not needed and can have some cons, but it's fine to drink it.
After all by definition carnivores don't have to exclusively consume meat to be classified as one.
im addicted to milk :Comfy:
 
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im more of a
organs
animal fats
muscle meat
fruit (when available (seasonally or not))
milk (lots)
AND WATER
type of guy :Comfy:
Organ meats overrated tbh maybe im just lazy to cook my beef liver I have in my freezer :feelsrope:
 
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Organ meats overrated tbh maybe im just lazy to cook my beef liver I have in my freezer :feelsrope:
nutrient wise, organs mog muscle
taste wise, muscle mogs organs
 
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Doesn't really apply here, as I cited studies and gave reasonable explanations based on logic.

Still. Holds. Up. :ROFLMAO:
out of curiosity i checked one of the studies, very first thing is some dogshit study with a laughable sample size of 50 that you somehow thinks proves wrong all meta analysises with sample sizes of tens of fucking thousands of people that have been reproduced hundred of times. you gotta be actually fucking kidding me

guess what you complete fucking retard, thats why meta analysis exist, because there are outlier studies on almost every fucking subject, especially if you make them dogshit and small enough



and this is only talking about the introduction of one single study, not even going through all of it. are you seeing now how brutal for non mouth-drooling tier retards brandolinis law is?
 
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You can not debunk carnivore




The vast majority of this forum consists of peptide copers who are also addicted to goyslop, but then seriously suggest the natural human diet is inferior to the unnatural dysgenic modern diet.

Before you bombard me with logical fallacies, read my statement at the bottom. Failing to do so means you concede the argument!


Just think from a logical perspective: Do you really think the diet humans naturally adapted to eat for over 100.000 years is unhealthier than the modern diet causing malocclusion, narrow palates, crooked teeth and many more health problems?

The last ice age was about 110.000-10.000 years ago. 99% of plants you consume would not have been available at this time. Keep in mind most plants we consume don't exist in nature. Research supporting this:




Chapter 1:
Micro nutrients, fiber, and dangers of consuming plants.


Meat has every single essential nutrient, without any anti nutrients or poisonous plant chemicals. Plants use these anti nutrientsto defend them selves from being eaten. Humans are not adapted to eat plants. Fiber is useless, it can't be digested by the human body and leads to constipation and bloat.

"But it's good to treat constipation!"

Yet this actual scientific study isolating variables found the exact opposite:



"In our recent study, patients who followed a diet with no or less dietary fiber intake showed a significant improvement, not just in their constipation, but also in their bloatedness. Patients who completely stopped consuming dietary fiber no longer suffered from abdominal bloatedness and pain"

"But plants are healthy and not poisonous, what are you talking about? They are full of essential vitamins! :soy:"
"But healthy antioxidants bro! :soy:"


Goitrogens in broccoli can negatively impact brain development:

Lectins inhibit nutrient absorption, thus leading to nutrient deficiencies:

Lectins in plants may contribute to autoimmune diseases:

Trypsin inhibitors in soybeans and legumes can reduce protein digestibility by up to 50% and protein quality by up to 100%:

Estrogenic activity of your "healthy" antioxidants:

80% of kidney stones are caused by oxalates:

75% of calcium in spinach is not bioavailable due to oxalates:

Conversion of beta-carotene to vitamin A is inefficient:

ALA (Plant-Based Omega-3) conversion to DHA is below 5%:

Plant proteins have lower bioavailability and contain anti-nutrients that hinder nutrient absorption:


Plants are missing 15 micro nutrients that are all found in meat. Some plants can contain insufficient trace amounts of a few of these nutrients, often due to bacteria or similar sources. But generally, they lack these 15 essential micro nutrients in sufficient quantities needed for optimal health and development.

Chapter 2: Gluconeogenesis, the natural energy source

Watch this video on the Randle cycle, no need to type it out and make this thread longer than it already is. He explains it well:

Basically: Your body creates enough carbs to thrive on its own trough gluconeogenesis. Humans have lived on gluconeogenesis for decamillennia. Gymcels read the statement below.

Wikipedia: https://en.wikipedia.org/wiki/Randle_cycle

Eating the natural carnivore diet will prevent cancer and diabetes, as your blood glucose level won't be chronically elevated:


"But I go to the gym, I need carbs!"

You don't need to do 5 sets of 20 of squats, just do low volume high intensity. If you still feel the need for carbs after fixing your sleep schedule and a few weeks of ketosis, go ahead and eat some fruit for carbs. You don't need to do everything perfect or 100% similar to our ancestors. My point is, that even imitating the most natural diet as close as possible for your life circumstances is superior to goyslop.




Common logical fallacies: "Raw meat won't ascend you!":feelsuhh: — Yes, it won't. It's still the healthiest "diet". I never claimed it would magically triple your PSL.
"Bro listens to Goatis, what a retard!":feelsuhh: — I don't. Goatis did not invent the natural human diet. I disagree with a lot of stuff he says.

Go after the logical reasoning and actual arguments if you disagree. Trying to use ad hominem or a straw man won't work here. Be better. Let's see how many "people" still bring make use of these.

Of course, there is much more to this, but I think this is a great start.

Cracking Up Lol GIF





None of you are eating carnivore
 

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