Not gaining weight on bulk

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tavi1

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I have been doing an aggressive bulk (3000-3500) for the last month and i have only been gaining 100 grams or less per week. any tips or alternative for mass gain, also been going to the gym 3 times a week not any muscle gain.
 
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check your T levels and hormone metabolism micronutrient levels

and eat mor if u wanna bulk mor

what’re your height, weight, body fat %?
 
check your T levels and hormone metabolism micronutrient levels

and eat mor if u wanna bulk mor

what’re your height, weight, body fat %?
i found only a metabolism test and seems like i have fast metabolism, also 165 cm 47kg and i dont know my body fat %
 

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