Ok I look and feel absolutely horrible today somewhat concerned for my health

[Deleted member 297070]

Im red as fuck and a bloatcel and my entire body is sore and i have zero energy wtf is up with this shit
I worked out pretty hard yesterday after being out of action for a while could this have done something to me

 

[Mxrii0.]

have you taken anything

 

[2ndAscension]

Probably just DOMS

 

[Deleted member 297070]

have you taken anything

Nah nothing
Had a scoop of preworkout yesterday but I’ve used it before and its fine

 

[Deleted member 297070]

Probably just DOMS

I never really get it this bad and I do somewhat low volume
Surely one week out of the gym cant make it this bad
Its not just muscle pain its systemic fatigue

 

[Mxrii0.]

I never really get it this bad and I do somewhat low volume
Surely one week out of the gym cant make it this bad
Its not just muscle pain its systemic fatigue

maybe up your kcal for 2 days or sum

 

[Deleted member 328836]

Maybe you got some bacteria/virus and your body is fighting the infection. It would be impossible to determine just by "me red" though.

 

[sub5ginger]

you have sepsis and will die tomorrow

 

[Deleted member 297070]

Maybe you got some bacteria/virus and your body is fighting the infection. It would be impossible to determine just by "me red" though.

You might be right unfortunately
I was abroad for a few days in somewhat sketchy accommodations mistreating my body but i felt fine all week idk

 

[Deleted member 328836]

You might be right unfortunately
I was abroad for a few days in somewhat sketchy accommodations mistreating my body but i felt fine all week idk

Check your body temperature if you have a thermometer.

 

[Deleted member 297070]

maybe up your kcal for 2 days or sum

I was eating a lot last week though I was on a cut before

 

[Deleted member 328836]

but i felt fine all week idk

Most viruses etc. have incubation periods and you have no symptoms for some time while they multiply inside you.

 

[Mxrii0.]

I was eating a lot last week though I was on a cut before

yep maybe bc of the cut ive felt the same way for weeks when starting my cut wait till your body ajustes

 

[IAMNOTANINCEL]

bacteria/virus

 

[Deleted member 328836]

what?

 

[Deleted member 297070]

Check your body temperature if you have a thermometer.

its like 36.5C which is surprising because i feel feverish idk

 

[Deleted member 328836]

its like 36.5C which is surprising because i feel feverish idk

Have you taken the Alex Jones supplement?

 

[Deleted member 297070]

doctor chatgpt thinks i’m probably in the early stages of a viral infection its so over im gonna be out of action for the first week of the semester and i’m gonna get even smaller FMCL

 

[Deleted member 297070]

Have you taken the Alex Jones supplement?
View attachment 4610932

what did he even take

 

[Deleted member 328836]

what did he even take

He has(had?) his own supplement line and the image is part of the promotion materials

 

[Deleted member 328836]

doctor chatgpt thinks i’m probably in the early stages of a viral infection its so over im gonna be out of action for the first week of the semester and i’m gonna get even smaller FMCL

You don't lose muscle that fast, don't worry. Get well soon!

 

[Deleted member 328836]

(just make sure to eat enough protein and cals)

 

[Deleted member 297070]

You don't lose muscle that fast, don't worry. Get well soon!

Appreciate it
I’m sure I won’t atrophy much its just that I was planning to lock in this semester with the gym and stuff and now I have to wait

 

[IAMNOTANINCEL]

what?

bacteria dont cause disease
viruses dont either and aren't even alive the body itself produces them to launch toxins and dead cells out