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night -> more tired -> brain waves closer to those during sleep -> less Hz -> less thoughts -> greater focus -> better learning
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What makes you think having lower frequency brain waves makes you focus better?less Hz -> less thoughts -> greater focus
quiet mindWhat makes you think having lower frequency brain waves makes you focus better?
i heard that it means less thoughts and more thoughts higher frequency higher consciousness lesss thoughts of course mean you get distracted lessWhat makes you think having lower frequency brain waves makes you focus better?
I don't know if I learn best at night, but I do the most learning and working on projects at night simply because it's when it's quietest and there's nothing that could interrupt whatever I'm doing. Only thing I can't do late at night is woodworking because of noise ordinances.i heard that it means less thoughts and more thoughts higher frequency higher consciousness lesss thoughts of course mean you get distracted less
thats a good point. in the day theres always background noises from my familyI don't know if I learn best at night, but I do the most learning and working on projects at night simply because it's when it's quietest and there's nothing that could interrupt whatever I'm doing. Only thing I can't do late at night is woodworking because of noise ordinances.