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Deleted member 115294
The most empathetic person on .org
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3x a week neck training for dimorphism, jfl if u arent training ur neck
one neck pic for lonelycels on this saturday night (train ur neck bozos)
3x a week neck training for dimorphism, jfl if u arent training ur neck
Fillowskyy
I know it's over and it never really began
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Gotta start today
D
Deleted member 115294
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the progress is so fast u wont fckn believe it, got a lot in just a few months
Monarchy
Smiling in the face of your brother is charity
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Mirin
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Deleted member 133632
Iron
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what exercises do you do?
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Deleted member 115294
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weighted neck curls and weighted side neck curls
cytoplasm
24 inch bidelt
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Whats the girth
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Deleted member 115294
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not sure tbh, i only measured 1.5 inch progress like a month or two ago from when starting training and i totally forgot the measurements, tho its still not optimal but i am happy with being able to see obvious progress with my eyes (even my mom said it looks like a bull's neck)
Max Frauder
Ascend 'til the end!
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Your neck is weak, brah 
Godera
No Longer Human
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Never trained neck in my life and its 1:1 to my head
