one of my friends said training leg at the gym makes you taller

pabloo

pabloo

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i told him gym stunts growth and he said that is he on to something?
 
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You're both retards:lul::lul:
 
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Depends on your nutrition ...

You can still grow from mechanical stress...

Doing squats compress spine...
 
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pabloo said:
so you can grow from but its only temporary? sorry if im retarded:lul:
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It's not worth it..

the nutrition grows you taller... not the stress from exercise

it can be a combination of both as long as you increase your nutrition intake...
 
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Palang said:
Bro it doesnt Stunt growtj I think but still dont do it. I lifted weights with 15 and didnt grow since than:feelscry::feelsuhh:
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did you go on a cut during that time? what was your diet?
 
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pabloo said:
did you go on a cut during that time? what was your diet?
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Bro wants to learn from my mistakes:lul::lul: But I will Tell you. I was very fat and aggressives cutted for Like one year lost Like 20 kg in puberty and went to gym with Like no Rest days every set to failure and too many Sets and Like no food. My father is tall and I was very tall for 15 but since than I didnt grow:feelswhy::feelscry: so dont do it
 
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Palang said:
Bro wants to learn from my mistakes:lul::lul: But I will Tell you. I was very fat and aggressives cutted for Like one year lost Like 20 kg in puberty and went to gym with Like no Rest days every set to failure and too many Sets and Like no food. My father is tall and I was very tall for 15 but since than I didnt grow:feelswhy::feelscry: so dont do it
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Thats why then you starved and didnt eat while being on a stage where you should have been eating a lot
 
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pabloo said:
Thats why then you starved and didnt eat while being on a stage where you should have been eating a lot
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Yes. Thats probably the Most important reason. Eat a lot . And food with good nutrients. Maybe Wait 1 year with the gym. I also was Like you and arrogant and big ego. But in Young age you dont even Build much muscle and just destroy your Body. I regrett it to this day. I know you wont Hear to me but keep it in mind. A Lot of people Said it to me and I still went to gym
 
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Palang said:
Yes. Thats probably the Most important reason. Eat a lot . And food with good nutrients. Maybe Wait 1 year with the gym. I also was Like you and arrogant and big ego. But in Young age you dont even Build much muscle and just destroy your Body. I regrett it to this day. I know you wont Hear to me but keep it in mind. A Lot of people Said it to me and I still went to gym
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So what is the ideal age to go to the gym 18?
 
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In what sense lol? Height is mainly genetic, to a minorly extent about habits.
 
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pabloo said:
So what is the ideal age to go to the gym 18?
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17 or mid 16. If you already have a Lot of Body hair you can maybe Go. You can do many other things than gym. Go outside and Walk if you want to lose weight. Go to Nature. Find good friends and keep them. Find a Girl who likes you and try to Not Like the Girl forever if the bumps you
 
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pabloo said:
Funny cause it's always Greys saying bs like this, but no it's mainly nutrition
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What do you mean? You think squatting will magically make your closed growth plates reopen and make you ascend? Pray to Gandhi at that point. :feelswah::feelswhy: LMFAO. It does increase testosterone, that is it. However, taking growth hormones from a young age could potentially max your ability to grow. BTW I fixed grammar for you.
 

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OneCopDayKepRopAway said:
What do you mean? You think squatting will magically make your closed growth plates reopen and make you ascend? Pray to Gandhi at that point. :feelswah::feelswhy: LMFAO. It does increase testosterone, that is it. However, taking growth hormones from a young age could potentially max your ability to grow. BTW I fixed grammar for you.
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i wasnt the one rooting for the gym im actually a little against my friend on the other was rooting for it and it doesnt even increase test and if it does its only for a brief period of time
 
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pabloo said:
i wasnt the one rooting for the gym im actually a little against my friend on the other was rooting for it and it doesnt even increase test and if it does its only for a brief period of time
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BTW Moneymaxx and get a better rep for English sessions.
 
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