One of the best workouts against facial bloating, swelling and water retention.

[FatBunnyBaby]

Cardio in general will help a ton.

But i can confirm that jumping on a rebounder daily, at least 20 minutes a day will do 10x better job in that area.

Sources:

17 Benefits of Trampoline Exercise

NASA STUDY: BOUNCING IS BETTER THAN RUNNING

Water retention woes after bouncing on a trampoline or doing jumping jacks for 10 to 15 minutes each day.

A Trampoline is Your Next Skincare Investment

This Trick Instantly Reduces Puffiness, Relieves Bloating And...

Rebounding and Face Toning - Reviews from a trampoline company

 

[defaya]

Warning: The links posted by OP contain aggressive gay porn.




it wasn’t that bad, no homo

 

[Merlix]

Can one extrapolate these findings to jump rope or burpees or jumping Jacks or any jumping exercise? Seems like such exercises would be more effective than rebounder since you're utilizing more muscle energy to jump vs. Elastic energy from rebounder.

 

[FatBunnyBaby]

Can one extrapolate these findings to jump rope or burpees or jumping Jacks or any jumping exercise? Seems like such exercises would be more effective than rebounder since you're utilizing more muscle energy to jump vs. Elastic energy from rebounder.

those ones can't move the lymphatic system as much as a rebounder does.

 

[Deleted member 5927]

Dude eat more potassium don’t eat any salt you don’t have to and that’s all there is to it. The excercise shit is just about burning glycogen which is a stored form of carbs. So burn carbs eat less salt more potassium if you fucking feel like it take a diuretic.

 

[Merlix]

those ones can't move the lymphatic system as much as a rebounder does.

Why not? What's up with the rebounder what is different from other jumping exercises?

 

[Deleted member 13107]

 

[fredbarden]

Cardio in general will help a ton.

But i can confirm that jumping on a rebounder daily, at least 20 minutes a day will do 10x better job in that area.

Sources:

17 Benefits of Trampoline Exercise

NASA STUDY: BOUNCING IS BETTER THAN RUNNING

Water retention woes after bouncing on a trampoline or doing jumping jacks for 10 to 15 minutes each day.

A Trampoline is Your Next Skincare Investment

This Trick Instantly Reduces Puffiness, Relieves Bloating And...

Rebounding and Face Toning - Reviews from a trampoline company

Adding this too into your list for a wide debate.
10 Health Benefits of Trampoline Exercises

 

[ItsOverCel]

dnrd gonna take my lasix pills

 

[Deleted member 2268]

Dude eat more potassium don’t eat any salt you don’t have to and that’s all there is to it. The excercise shit is just about burning glycogen which is a stored form of carbs. So burn carbs eat less salt more potassium if you fucking feel like it take a diuretic.

Can you take potassium supplement