One of the simplest ways to improve yourself is to drink lots of water

Deleted member 15004

Deleted member 15004

Feminist Incel. We exist.
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Just drank like 1.5 litres of water right now and my face is much smoother with better skin. Just like that. If you aren't hydrating yourself with substantial amounts of water, you're not even trying.
 
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water
 
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True. But I don’t think it works like that jfl, it’s not magical
It's more that being dehydrated ruins your skin rather than drinking water being a looksmax
 
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It's more that being dehydrated ruins your skin rather than drinking water being a looksmax
Drinking water makes your skin healthier because water=hydration and dry skin is unhealthy and looks bad and lacks shine and is prone to damage, and it is not smooth at all
 
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cope, drinking plain water will dehydrate you
 
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drink unpasteurised milk, it literally makes your skin glow
 
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animal fats = hydration
 
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drink unpasteurised milk, it literally makes your skin glow
Too expensive. 1 bottle costs fucking 7 USD where i live
was about to say, milk itself costs a fair bit, unpasteurized milk is even harder to access and is way more expensive, not very sustainable financially tbh
 
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Just drank like 1.5 litres of water right now and my face is much smoother with better skin. Just like that. If you aren't hydrating yourself with substantial amounts of water, you're not even trying.
That’s called bloating the fuck out of my face, I want a angular nordic face not a bloated chink face
 
animal fats = hydration
I think animal proteins in general tbh, I hear they help in regenerating skin cells and improving collagen, as well as improving cell function in your skin in general. So stuff like red meat would be the best.
 
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was about to say, milk itself costs a fair bit, unpasteurized milk is even harder to access and is way more expensive, not very sustainable financially tbh
if i followed a pure carnviore/paleo diet i would go bankrupt. Shits is just so expensive and all those "gurus" doesn't take financials into account
 
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Plain water isn't hydrating, it literally dehydrates you by diluting electrolytes
 
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"One of the simplest ways to improve yourself is exercising"
"One of the simplest ways to improve yourself is getting 8hrs of sleep"
"One of the simplest ways to improve yourself is breathing through your nose"
"One of the simplest ways to improve yourself is taking a shower everyday"
"One of the simplest ways to improve yourself is eating healthy"
 
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im still bloated
 
you
That’s called bloating the fuck out of my face, I want a angular nordic face not a bloated chink face
you have chink genes
 
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over for africancels then
 
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"One of the simplest ways to improve yourself is exercising"
"One of the simplest ways to improve yourself is getting 8hrs of sleep"
"One of the simplest ways to improve yourself is breathing through your nose"
"One of the simplest ways to improve yourself is taking a shower everyday"
"One of the simplest ways to improve yourself is eating healthy"
The ginger orangutan-human hybrid in your AVI mogs me.
 
My debloat routine (I have an extreme susceptibility to bloat that goes straight to my face):
Low carb
Low (but not too low) sodium
Magnesium/potassium from food and supplements
Drink lots of water
Mild diuretics like dandelion root
200mg caffeine pills 3x a day for both energy and mild diuretic effect
Lymph node massage (somehow has a mild effect, surprised me tbh)
AI to reduce estrogen while on self administered TRT
 
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Just drank like 1.5 litres of water right now and my face is much smoother with better skin. Just like that. If you aren't hydrating yourself with substantial amounts of water, you're not even trying.
just wash away your eletrcolytes theorem
 
if i followed a pure carnviore/paleo diet i would go bankrupt. Shits is just so expensive and all those "gurus" doesn't take financials into account
ngl most of these keto and carnivore gurus i see are legit milionares , lmao just see what this twink eats all day i would go bankrupt (tristan "the coper" Lee)

 
AI to reduce estrogen while on self administered TRT
you should mention this first
Magnesium
i know potassium washes salt out of cells but what does magnesium do
200mg caffeine pills 3x a day for both energy and mild diuretic effect
what type of cafeine pills do you use

And PS , do you maybe have dark eye circles i wanna take vitamin C serum but not sure where to get the best one
 
3245%20-%20bottle%20drinking%20glasses%20open_mouth%20soyjak%20stubble%20variant%3Aclassic_soyjak%20water%20waterjak.png
 

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