One year transformation

Impressive frame and physique... Jfl at the aspie face tho
 
I thought this was a natural. You have shit genetics if this is the best a year of roids can do.
 
I thought this was a natural. You have shit genetics if this is the best a year of roids can do.
26607
cant help my shit genetics :/
 
Solid fucking results dude. Especially the shoulder region. Well done.
 
@ZyzzReincarnate how much did ur bidelt increase?
 
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You look like bottom
keep crying for me :lul:;)
Tbh i’d throw u around like a piece of paper and make u my bottom. I dont even want to mention what u look like because i dont want u to rope. ;)
 
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What's you arm size?
Also what exercises do you do for lats?
 
Tbh i’d throw u around like a piece of paper and make u my bottom. I dont even want to mention what u look like because i dont want u to rope. ;)
WHEN THE COPING IS TOO STRONG gif
6'5 Slayer irl exclusive pic paparazzi
keep crying for me,you are mine
face doesn't matter,don't be low iq
 

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What's you arm size?
Also what exercises do you do for lats?
15.5"

bent over rows, t bar rows, wide grip lat pulldown, neutral grip lat pulldown, chinups, cable rows, straight arm pulldowns
 
15.5"

bent over rows, t bar rows, wide grip lat pulldown, neutral grip lat pulldown, chinups, cable rows, straight arm pulldowns

Nice,
We have the same arm measurements but your lats mog mine.
I'm cutting right now so I'm losing size but my goal is 16.5 inch arms by next year.
Are you natty?
 
Nice,
We have the same arm measurements but your lats mog mine.
I'm cutting right now so I'm losing size but my goal is 16.5 inch arms by next year.
Are you natty?
im considered unnatural because ive done rat shit prohormones and extremely underdoses maybe even fake sarms before, but im pretty close to being natural
 
im considered unnatural because ive done rat shit prohormones and extremely underdoses maybe even fake sarms before, but im pretty close to being natural

Allright, I'm fully natural and been going to the gym for one year.
I'm a bit smaller than you so I would consider you natural.
I fucking hate cutting though because I cant stand being smaller than my friends, but I'm just going to get lean as fuark and continue building muscle from there.
 
Oh wow. How long did it take you to find that good of lighting? Take a normal picture like the first one. His you'll look in real life not this cherry picked bullshit. Still have no chest even in this lighting.
cope,i've seen other pics from him
with clothes he is top tier
 
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Oh wow. How long did it take you to find that good of lighting? Take a normal picture like the first one. His you'll look in real life not this cherry picked bullshit. Still have no chest even in this lighting.
you're retarded as fuck and i mog you lmfao
 

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you're retarded as fuck and i mog you lmfao
Still a weak chest in good lighting. Whatever I'm just one person though. Only body parts that look good are the ones that have the most androgen receptors like your shoulders. But hell your traps look small and they have loads of androgen receptors. You're clearly not retracting your shoulders while benching or you're just plain weak at the movement. How much are you OHP, benching, and on weighted dips?
 
Still a weak chest in good lighting. Whatever I'm just one person though. Only body parts that look good are the ones that have the most androgen receptors like your shoulders. But hell your traps look small and they have loads of androgen receptors. You're clearly not retracting your shoulders while benching or you're just plain weak at the movement. How much are you OHP, benching, and on weighted dips?
i dont do ohp or dips, i bench 245lbs
 
i dont do ohp or dips, i bench 245lbs
Fucking lol. You're not meme lifter. Wait are you saying you don't do any overhead presses or just the standing press? If not you're leaving so much potential on the table and youre going to set yourself up for shoulder pain later down the road. 245 for what? A one rep max 5x5. What noob? And no dips? You clearly are just a dummy with roids no real intellect in your training. If you knew basic stuff you could have achieved the same body as a natural. You clearly don't retract your shoulder on bench then.
 
Fucking lol. You're not meme lifter. Wait are you saying you don't do any overhead presses or just the standing press? If not you're leaving so much potential on the table and youre going to set yourself up for shoulder pain later down the road. 245 for what? A one rep max 5x5. What noob? And no dips? You clearly are just a dummy with roids no real intellect in your training. If you knew basic stuff you could have achieved the same body as a natural. You clearly don't retract your shoulder on bench then.
Nigga what the fuck is your English. Obviously a 120 pound curry
 
Says the person not using correct punctuation.
With quotes such as “you’re not meme lifter” and “a one rep max 5x5” id be quiet because it’s obvious you don’t know what you are saying and just theming words together
 
Fucking lol. You're not meme lifter. Wait are you saying you don't do any overhead presses or just the standing press? If not you're leaving so much potential on the table and youre going to set yourself up for shoulder pain later down the road. 245 for what? A one rep max 5x5. What noob? And no dips? You clearly are just a dummy with roids no real intellect in your training. If you knew basic stuff you could have achieved the same body as a natural. You clearly don't retract your shoulder on bench then.
i can barely understand what ur saying here, but i dont really need to because until you post your pics of your physique thats better than mine apparently, you're just jealous of my top tier frame genetics and short transformation. my one year transformation is good by any standard
 
holy shit at those deformed flat feet

BUMP
 
It's not fair, you have an insnane frame.
Most people won't get anywhere near that level
 
You still have a very wiry lanky frame, but it's good progress
 
Jesus Christ that frame. Solid man
 
thoughts on his frame? @Yuyevon
 
thoughts on his frame? @Yuyevon
His frame is good like yours but he also has a very bad chest and bad muscle insertions, his body doesnt look truly aesthetic and striking.

but most guys are skinnyfat so he mogs them hard
 
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