ONIONS INCREASE BONE DENSITY

[Kangaroscal]

In some studies it showed that onions reduce osteoclasts (bone breakdown) due to their compounds , Observational studies found that people who eat onions daily have higher bone density than those who don’t.
but this doesnt mean you should eat a pound daily , because ossteoclast is needed to get rid of damaged or useless bone volume , too much suppressing can weaken bone quality over time so be smart and eat two to three onions a day , thats it , anything more than that is digestive punishment

 

[hax]

we're still doing this?

 

[g-money]

Some studies suggest onions reduce osteoclast activity due to their bioactive compounds, and observational data shows people who regularly eat onions tend to have higher bone density. That said, osteoclasts are still necessary to remove damaged or low-quality bone, so aggressively suppressing them long-term isn’t smart. You don’t need extreme intake — 2–3 onions a day is plenty, anything beyond that is just digestive punishment with no added benefit.

 

[Deleted member 126862]

 

[inversions]

we're still doing this?

been doing this

just had some RAW onions

 

[BelgradeSlayer]

In some studies it showed that onions reduce osteoclasts (bone breakdown) due to their compounds , Observational studies found that people who eat onions daily have higher bone density than those who don’t.
but this doesnt mean you should eat a pound daily , because ossteoclast is needed to get rid of damaged or useless bone volume , too much suppressing can weaken bone quality over time so be smart and eat two to three onions a day , thats it , anything more than that is digestive punishment

Son we're in da big '26, just bonesmash

 

[BR32]

SYBAU

Just pin Roids and HGH

 

[Jibba]

been doing this

just had some RAW onions

yes raw onions are law and don't brush your teeth after it reduces bone density

 

[Wexilarious]

all studies are scam