Only God knows how much PUFA is stored in my body

[Deleted member 6403]

After eating fast food and fasting day after day for years, I’ve massively accumulated PUFA and I’m just now realizing it

 

[Deleted member 1627]

After eating fast food and fasting day after day for years, I’ve massively accumulated PUFA and I’m just now realizing it

You eat greek yogurt?

 

[Deleted member 6403]

You eat greek yogurt?

No, I don’t like it

 

[LooksDeficiency]

One day it will be too much, and you'll explode from the unsaturation

 

[Deleted member 1627]

No, I don’t like it

But i can eat full fat greek yogurt instead of 2l of milk it have same amount of pufas?

 

[Deleted member 6403]

But i can eat full fat greek yogurt instead of 2l of milk it have same amount of pufas?

I think yogurt has a lot of lactic acid and it can activate the stress hormones when the liver converts it to glucose