Rabbi
Tel Aviv, Israel
- Joined
- Feb 28, 2020
- Posts
- 26,043
- Reputation
- 73,259
Imo in most scenarios is going to be forearms, closely followed by bicep/tricep.
Don’t fall for the starting strength scam of Muh compound only that shit hardly matters. Most people here realise solely gym rotting is a dead end.
Apart from that most likely abs if you’re going shirtless and that’s it.
Never neglect wrist curls, hammer curls and grip work.
Forearms are also very easy to ‘show off’ if you just have a basic shirt and roll up your sleeves.
Vascularity helps too.
Source:
Don’t fall for the starting strength scam of Muh compound only that shit hardly matters. Most people here realise solely gym rotting is a dead end.
Apart from that most likely abs if you’re going shirtless and that’s it.
Never neglect wrist curls, hammer curls and grip work.
Forearms are also very easy to ‘show off’ if you just have a basic shirt and roll up your sleeves.
Vascularity helps too.
Source:
Last edited:
