OP rate/tips to improve 19, 175cm, 78kg

[elatm]

debating if accutane or tret is worth it, and am dieting down to like 10-12% bf, any other tips?

 

[Knight]

micro-dosing isotretinoin would help overall skin tone texture evening, and yes for sure go on the kcal deficit its an easy ascension youre currently looking 23-25%

 

[elatm]

micro-dosing isotretinoin would help overall skin tone texture evening, and yes for sure go on the kcal deficit its an easy ascension youre currently looking 23-25%

with microdosing, like 10mg? or 20?

 

[Knight]

20mg should be fine

 

[Knight]

20mg should be fine

only a few times per week tho

 

[160cmcurry]

ltn

 

[Subhuman]

ltn

 

[Deeno]

only a few times per week tho

why not daily

 

[Knight]

why not daily

20mg is sufficient for someone with little to no blemishes, OP seems to have pretty clear skin already via the images shared