Opinion on sauna

[CrackyLolra]

How often would you recommend it and for how long should i do one seasion?
Any Tips would be great

 

[FiendFiend]

How often would you recommend it and for how long should i do one seasion?
Any Tips would be great

just take a hot bath atp...

 

[CrackyLolra]

just take a hot bath atp...

very shitty for resting and the skin

 

[Deleted member 133180]

very shitty for resting and the skin

how?

 

[Squidwardmaxx]

autist trait

 

[Squidwardmaxx]

you know I hear sauna and think of ex gf aaaaaaaaaaaaaa

 

[Kelly Oubre Jr]

go in for a bit after gym

 

[Deleted member 91301]

Cortisolmaxing

 

[FiendFiend]

very shitty for resting and the skin

water is now apperantly bad for the skin jfl. wtv man

 

[Sociallyautistic]

Cortisolmaxing

Good or bad way?

 

[Sociallyautistic]

I heard it was bad for you're sperm but that probably bull shit

 

[Deleted member 91301]

Good or bad way?

Bad?!?!? Obviously

 

[Sociallyautistic]

Bad?!?!? Obviously

Ok tbh i think that too. I don't see why hot air would do any good to you're body but that my opinion

 

[superpsycho]

nice

 

[SteirischeEiche]

Extremely Relaxing, so I always do it after Swimming and Gym.

 

[Deleted member 135711]

How often would you recommend it and for how long should i do one seasion?
Any Tips would be great

good for lymphatic drainage do like 30 minutes

 

[Deleted member 110192]

How often would you recommend it and for how long should i do one seasion?
Any Tips would be great

Literally does nothing

 

[CrackyLolra]

go in for a bit after gym

every time after a workout i abuse the sauna so much its so relaxing afterwards. How many min should i stay in the sauna??

 

[CrackyLolra]

Extremely Relaxing, so I always do it after Swimming and Gym.

is swimming an good sport for genes?

 

[CrackyLolra]

water is now apperantly bad for the skin jfl. wtv man

not water but HOT water read before answering

 

[Kelly Oubre Jr]

every time after a workout i abuse the sauna so much its so relaxing afterwards. How many min should i stay in the sauna??

like 10-20 is fine i think

 

[idkwutiwant]

idk usually i just beat my meat in the sauna when no one is looking

 

[yannis]

Bad?!?!? Obviously

How the sauna is relaxing??

 

[Deleted member 91301]

How the sauna is relaxing??

Very relaxing to not be able to breath

 

[yannis]

Very relaxing to not be able to breath

That may be a personal issue or you’re just a weakling.

 

[SteirischeEiche]

is swimming an good sport for genes?

???