Opinion on sauna

CrackyLolra

CrackyLolra

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How often would you recommend it and for how long should i do one seasion?
Any Tips would be great
 
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autist trait :ROFLMAO:
 
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you know I hear sauna and think of ex gf aaaaaaaaaaaaaa:ROFLMAO::soy::soy::soy::soy::soy::soy:
 
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go in for a bit after gym
 
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Cortisolmaxing
 
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I heard it was bad for you're sperm but that probably bull shit
 
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Extremely Relaxing, so I always do it after Swimming and Gym.
 
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How often would you recommend it and for how long should i do one seasion?
Any Tips would be great
good for lymphatic drainage do like 30 minutes
 
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every time after a workout i abuse the sauna so much its so relaxing afterwards. How many min should i stay in the sauna??
like 10-20 is fine i think
 
idk usually i just beat my meat in the sauna when no one is looking
 

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