Opinions on current diet

[JTBIGGA]

5am: 8oz raw milk
8:30am: 6oz raw salmon, blueberries, and raw honey
11:30am: 6oz raw top sirloin steak, 1/2 banana, 2 egg yolks
2:30pm: 6oz chicken breast and some strawberries
4pm Pre-workout snack: Slicr of sourdough bread and some raw butter
6:30pm: 6oz raw top sirloin, 1/2 banana, 2 egg yolks

 

[Framem4xx]

some coke and mcdonalds

 

[vincentzygo]

too much fruit nigga

switch to potatoes for carbs

 

[Mutumbu]

fuck you doing at 5am?

 

[GoErOnFoids]

fuck you doing at 5am?

Washing face with cold water and jumping in the pool

 

[vincentzygo]

Overall good but limit to 1 piece of fruit a day

Idk what the fuck is an oz but you should aim for 500g-1k of raw meat daily

 

[JTBIGGA]

fuck you doing at 5am?

work starts at 6. electrician life

 

[JTBIGGA]

Overall good but limit to 1 piece of fruit a day

Idk what the fuck is an oz but you should aim for 500g-1k of raw meat daily

i get a little over 500g. in a -700 deficit rn

 

[vincentzygo]

work starts at 6. electrician life

dont drink raw milk before work, it relaxes you

just chug 10 raw eggs

 

[Aryan Incel]

fuck you doing at 5am?

Prolly

 

[JTBIGGA]

dont drink raw milk before work, it relaxes you

just chug 10 raw eggs

switch to raw milk at like 8pm then?

 

[59H390]

Diet cope

 

[vincentzygo]

switch to raw milk at like 8pm then?

yeah dont drink it first 6 hrs of the day

 

[JTBIGGA]

Diet cope

this logic implies that someone who ate like this for 6 months would look the same as that same person eating fast food everyday for 6 months. lmao

 

[59H390]

this logic implies that someone who ate like this for 6 months would look the same as that same person eating fast food everyday for 6 months. lmao

dey would

if it was same macros

 

[JTBIGGA]

dey would

if it was same macros

okay so we’ll ignore the high sodium, inflammation from chemicals, hormonal imbalances, and protein synthesis.

 

[Mutumbu]

okay so we’ll ignore the high sodium, inflammation from chemicals, hormonal imbalances, and protein synthesis.

hop on test so you can eat whatever you want without caring about hormones, test would also greatly improve work performance as electrician

 

[claatdog]

work starts at 6. electrician life

holy cortisol fountain

 

[JTBIGGA]

holy cortisol fountain

gotta pay for all this shit somehow. looksmax aint cheap