opinions on kefir?

dxoforprez

dxoforprez

kefir enthusiast
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a lot of people on here recommended it for it’s benefits
 
Tasty
 
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gut health but make it raw
 
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that’s what i heard and also good for growth if plates are still open, but idk if that’s cope
what’s good for growth is eating a lot and sleeping a lot
 
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