Currently takin 3000iu More or less?
D Deleted member 42857 no longer blackpilled Joined Sep 2, 2023 Posts 1,351 Reputation 1,398 Nov 12, 2023 #1 Currently takin 3000iu More or less?
A acmilan__ Banned Joined Aug 24, 2023 Posts 177 Reputation 270 Nov 12, 2023 #2 whey123456 said: Currently takin 3000iu More or less? Click to expand... i take 10k
D Deleted member 42857 no longer blackpilled Joined Sep 2, 2023 Posts 1,351 Reputation 1,398 Nov 12, 2023 OP #3 acmilan__ said: i take 10k Click to expand... are you sure you need that much?? are you black?
A acmilan__ Banned Joined Aug 24, 2023 Posts 177 Reputation 270 Nov 12, 2023 #4 whey123456 said: are you sure you need that much?? are you black? Click to expand... I'm pale as fuck, I would be deficient in vit D if I took less than 10k
whey123456 said: are you sure you need that much?? are you black? Click to expand... I'm pale as fuck, I would be deficient in vit D if I took less than 10k
D Deleted member 42857 no longer blackpilled Joined Sep 2, 2023 Posts 1,351 Reputation 1,398 Nov 12, 2023 OP #5 acmilan__ said: I'm pale as fuck, I would be deficient in vit D if I took less than 10k Click to expand... all u need is like 10 mintues of sunlight to not be decifcent lol
acmilan__ said: I'm pale as fuck, I would be deficient in vit D if I took less than 10k Click to expand... all u need is like 10 mintues of sunlight to not be decifcent lol
A acmilan__ Banned Joined Aug 24, 2023 Posts 177 Reputation 270 Nov 12, 2023 #6 whey123456 said: all u need is like 10 mintues of sunlight to not be decifcent lol Click to expand... not for me
whey123456 said: all u need is like 10 mintues of sunlight to not be decifcent lol Click to expand... not for me
