Optimal diet for looksmaxxing?

D

Deleted member 25544

Goodbye, Ascension Here I Come - 2022/03/20
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Thinking off either going on full carnivore based diet, eating only foods from the animal kingdom, dairy, eggs. Drinking milk for some carbs.

Or carnivore + fruit + vegetables

Which one should i go for, or do you guys got any better alternatives?

Suffering from
  • Separation anxiety disorder
  • Specific phobia
  • Social anxiety disorder
  • Panic disorder
  • Agoraphobia
  • Generalized anxiety disorder
  • Selective mutism
  • Disruptive mood dysregulation disorder
  • Major depressive disorder
  • Dysthymia
  • Premenstrual dysphoric disorder
  • Psychotic depression
  • Seasonal affective disorder (SAD)
  • Atypical depression
  • Intellectual disability
  • Language disorder
  • Speech sound disorder
  • Stuttering
  • Social communication disorder
  • Communication disorder
  • Autism spectrum disorder
  • Attention deficit hyperactivity disorder (ADHD)
  • Developmental coordination disorder
  • Tourette syndrome
  • Tic disorder
  • Dyslexia
  • Dyscalculia
  • Dysgraphia
  • Nonverbal learning Disorder
  • Postpartum depression

So i was hoping that carnivore could help with that

Dietmaxxers, any advice?
 
" You will eat a snickers bar every so often because we are human idiots "

Stopped reading after this

Jk

Just carrotmax bro! :soy:

Over It Reaction GIF by Robert E Blackmon
 
Thinking off either going on full carnivore based diet, eating only foods from the animal kingdom, dairy, eggs. Drinking milk for some carbs.

Or carnivore + fruit + vegetables

Which one should i go for, or do you guys got any better alternatives?

Suffering from
  • Separation anxiety disorder
  • Specific phobia
  • Social anxiety disorder
  • Panic disorder
  • Agoraphobia
  • Generalized anxiety disorder
  • Selective mutism
  • Disruptive mood dysregulation disorder
  • Major depressive disorder
  • Dysthymia
  • Premenstrual dysphoric disorder
  • Psychotic depression
  • Seasonal affective disorder (SAD)
  • Atypical depression
  • Intellectual disability
  • Language disorder
  • Speech sound disorder
  • Stuttering
  • Social communication disorder
  • Communication disorder
  • Autism spectrum disorder
  • Attention deficit hyperactivity disorder (ADHD)
  • Developmental coordination disorder
  • Tourette syndrome
  • Tic disorder
  • Dyslexia
  • Dyscalculia
  • Dysgraphia
  • Nonverbal learning Disorder
  • Postpartum depression

So i was hoping that carnivore could help with that

Dietmaxxers, any advice?
Do The Mediterranean diet
 
yea me too bro

need advice


i suffer from:

Anxiety disorders[edit]​

Main article: Anxiety disorder
Further information: Panic attack and List of phobias

Dissociative disorders[edit]​

Main article: Dissociative disorder
Further information: Dissociation (psychology)

Mood disorders[edit]​

Depressive disorders[edit]​

Main article: Depression (mood)
Further information: Anhedonia

Bipolar disorders[edit]​

Main article: Bipolar disorder

Trauma and stressor related disorders[edit]​

Further information: Trauma (psychology)

Neuro-developmental disorders[edit]​

Main article: Neurodevelopmental disorder
Further information: Neurodivergence

Sleep-wake disorders[edit]​

Main article: Sleep disorder

Parasomnias[edit]​

Main article: Parasomnia

Circadian rhythm sleep disorder[edit]​

Neuro-cognitive disorders[edit]​

Main article: Cognitive disorder

Substance-related and addictive disorders[edit]​

Further information: Addiction

Substance related disorders[edit]​

Main article: Substance use disorder

Disorders due to use of alcohol[edit]​

Disorders due to use of cannabis[edit]​

Disorders due to use of synthetic cannabinoids[edit]​

Disorders due to use of opioids[edit]​

Disorders due to use of sedative, hypnotic or anxiolytic[edit]​

Disorders due to use of Cocaine[edit]​

Disorders due to use of Amphetamines[edit]​

Disorders due to use of synthetic cathinone[edit]​

Disorders due to use of caffeine[edit]​

Disorders due to use of hallucinogens[edit]​

Disorders due to use of nicotine[edit]​

Disorders due to use of volatile inhalants[edit]​

Disorders due to use of dissociative drugs including ketamine and phencyclidine (PCP)[edit]​

Non-substance related disorder[edit]​

Paraphilias[edit]​

Main article: Paraphilia
Further information: List of paraphilias

Somatic symptom related disorders[edit]​

Main article: Somatic symptom disorder

Sexual dysfunctions[edit]​

Main article: Sexual dysfunction

Elimination disorders[edit]​

Feeding and eating disorders[edit]​

Main article: Eating disorder

Disruptive impulse-control, and conduct disorders[edit]​

Obsessive-compulsive and related disorders[edit]​

Schizophrenia spectrum and other psychotic disorders[edit]​

Personality disorders[edit]​

Main article: Personality disorder

Cluster A[edit]​

Cluster B[edit]​

Cluster C[edit]​

Other[edit]​

  • Gender dysphoria (also known as gender integrity disorder or gender incongruence, there are different categorizations for children and non-children in the ICD-11)
  • Medication-induced movement disorders and other adverse effects of medication
  • Catatonia

See also[edit]​

References[edit]​

  1. ^ American Psychiatric Association. 2013. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Arlington, VA: American Psychiatric Association.
  2. ^ "International Classification of Diseases (ICD)". World Health Organization. Archived from the original on 12 February 2014.
 
  • JFL
  • +1
Reactions: Manletmachine, enchanted_elixir, Deleted member 25544 and 3 others
yea me too bro

need advice


i suffer from:

Anxiety disorders[edit]​

Main article: Anxiety disorder
Further information: Panic attack and List of phobias

Dissociative disorders[edit]​

Main article: Dissociative disorder
Further information: Dissociation (psychology)

Mood disorders[edit]​

Depressive disorders[edit]​

Main article: Depression (mood)
Further information: Anhedonia

Bipolar disorders[edit]​

Main article: Bipolar disorder

Trauma and stressor related disorders[edit]​

Further information: Trauma (psychology)

Neuro-developmental disorders[edit]​

Main article: Neurodevelopmental disorder
Further information: Neurodivergence

Sleep-wake disorders[edit]​

Main article: Sleep disorder

Parasomnias[edit]​

Main article: Parasomnia

Circadian rhythm sleep disorder[edit]​

Neuro-cognitive disorders[edit]​

Main article: Cognitive disorder

Substance-related and addictive disorders[edit]​

Further information: Addiction

Substance related disorders[edit]​

Main article: Substance use disorder

Disorders due to use of alcohol[edit]​

Disorders due to use of cannabis[edit]​

Disorders due to use of synthetic cannabinoids[edit]​

Disorders due to use of opioids[edit]​

Disorders due to use of sedative, hypnotic or anxiolytic[edit]​

Disorders due to use of Cocaine[edit]​

Disorders due to use of Amphetamines[edit]​

Disorders due to use of synthetic cathinone[edit]​

Disorders due to use of caffeine[edit]​

Disorders due to use of hallucinogens[edit]​

Disorders due to use of nicotine[edit]​

Disorders due to use of volatile inhalants[edit]​

Disorders due to use of dissociative drugs including ketamine and phencyclidine (PCP)[edit]​

Non-substance related disorder[edit]​

Paraphilias[edit]​

Main article: Paraphilia
Further information: List of paraphilias

Somatic symptom related disorders[edit]​

Main article: Somatic symptom disorder

Sexual dysfunctions[edit]​

Main article: Sexual dysfunction

Elimination disorders[edit]​

Feeding and eating disorders[edit]​

Main article: Eating disorder

Disruptive impulse-control, and conduct disorders[edit]​

Obsessive-compulsive and related disorders[edit]​

Schizophrenia spectrum and other psychotic disorders[edit]​

Personality disorders[edit]​

Main article: Personality disorder

Cluster A[edit]​

Cluster B[edit]​

Cluster C[edit]​

Other[edit]​

  • Gender dysphoria (also known as gender integrity disorder or gender incongruence, there are different categorizations for children and non-children in the ICD-11)
  • Medication-induced movement disorders and other adverse effects of medication
  • Catatonia

See also[edit]​

References[edit]​

  1. ^ American Psychiatric Association. 2013. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Arlington, VA: American Psychiatric Association.
  2. ^ "International Classification of Diseases (ICD)". World Health Organization. Archived from the original on 12 February 2014.
Lol'd
 
yea me too bro

need advice


i suffer from:

Anxiety disorders[edit]​

Main article: Anxiety disorder
Further information: Panic attack and List of phobias

Dissociative disorders[edit]​

Main article: Dissociative disorder
Further information: Dissociation (psychology)

Mood disorders[edit]​

Depressive disorders[edit]​

Main article: Depression (mood)
Further information: Anhedonia

Bipolar disorders[edit]​

Main article: Bipolar disorder

Trauma and stressor related disorders[edit]​

Further information: Trauma (psychology)

Neuro-developmental disorders[edit]​

Main article: Neurodevelopmental disorder
Further information: Neurodivergence

Sleep-wake disorders[edit]​

Main article: Sleep disorder

Parasomnias[edit]​

Main article: Parasomnia

Circadian rhythm sleep disorder[edit]​

Neuro-cognitive disorders[edit]​

Main article: Cognitive disorder

Substance-related and addictive disorders[edit]​

Further information: Addiction

Substance related disorders[edit]​

Main article: Substance use disorder

Disorders due to use of alcohol[edit]​

Disorders due to use of cannabis[edit]​

Disorders due to use of synthetic cannabinoids[edit]​

Disorders due to use of opioids[edit]​

Disorders due to use of sedative, hypnotic or anxiolytic[edit]​

Disorders due to use of Cocaine[edit]​

Disorders due to use of Amphetamines[edit]​

Disorders due to use of synthetic cathinone[edit]​

Disorders due to use of caffeine[edit]​

Disorders due to use of hallucinogens[edit]​

Disorders due to use of nicotine[edit]​

Disorders due to use of volatile inhalants[edit]​

Disorders due to use of dissociative drugs including ketamine and phencyclidine (PCP)[edit]​

Non-substance related disorder[edit]​

Paraphilias[edit]​

Main article: Paraphilia
Further information: List of paraphilias

Somatic symptom related disorders[edit]​

Main article: Somatic symptom disorder

Sexual dysfunctions[edit]​

Main article: Sexual dysfunction

Elimination disorders[edit]​

Feeding and eating disorders[edit]​

Main article: Eating disorder

Disruptive impulse-control, and conduct disorders[edit]​

Obsessive-compulsive and related disorders[edit]​

Schizophrenia spectrum and other psychotic disorders[edit]​

Personality disorders[edit]​

Main article: Personality disorder

Cluster A[edit]​

Cluster B[edit]​

Cluster C[edit]​

Other[edit]​

  • Gender dysphoria (also known as gender integrity disorder or gender incongruence, there are different categorizations for children and non-children in the ICD-11)
  • Medication-induced movement disorders and other adverse effects of medication
  • Catatonia

See also[edit]​

References[edit]​

  1. ^ American Psychiatric Association. 2013. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Arlington, VA: American Psychiatric Association.
  2. ^ "International Classification of Diseases (ICD)". World Health Organization. Archived from the original on 12 February 2014.
Just mew bro
 
rat peat diet
 
  • JFL
Reactions: smoothsexy
yea me too bro

need advice


i suffer from:

Anxiety disorders[edit]​

Main article: Anxiety disorder
Further information: Panic attack and List of phobias

Dissociative disorders[edit]​

Main article: Dissociative disorder
Further information: Dissociation (psychology)

Mood disorders[edit]​

Depressive disorders[edit]​

Main article: Depression (mood)
Further information: Anhedonia

Bipolar disorders[edit]​

Main article: Bipolar disorder

Trauma and stressor related disorders[edit]​

Further information: Trauma (psychology)

Neuro-developmental disorders[edit]​

Main article: Neurodevelopmental disorder
Further information: Neurodivergence

Sleep-wake disorders[edit]​

Main article: Sleep disorder

Parasomnias[edit]​

Main article: Parasomnia

Circadian rhythm sleep disorder[edit]​

Neuro-cognitive disorders[edit]​

Main article: Cognitive disorder

Substance-related and addictive disorders[edit]​

Further information: Addiction

Substance related disorders[edit]​

Main article: Substance use disorder

Disorders due to use of alcohol[edit]​

Disorders due to use of cannabis[edit]​

Disorders due to use of synthetic cannabinoids[edit]​

Disorders due to use of opioids[edit]​

Disorders due to use of sedative, hypnotic or anxiolytic[edit]​

Disorders due to use of Cocaine[edit]​

Disorders due to use of Amphetamines[edit]​

Disorders due to use of synthetic cathinone[edit]​

Disorders due to use of caffeine[edit]​

Disorders due to use of hallucinogens[edit]​

Disorders due to use of nicotine[edit]​

Disorders due to use of volatile inhalants[edit]​

Disorders due to use of dissociative drugs including ketamine and phencyclidine (PCP)[edit]​

Non-substance related disorder[edit]​

Paraphilias[edit]​

Main article: Paraphilia
Further information: List of paraphilias

Somatic symptom related disorders[edit]​

Main article: Somatic symptom disorder

Sexual dysfunctions[edit]​

Main article: Sexual dysfunction

Elimination disorders[edit]​

Feeding and eating disorders[edit]​

Main article: Eating disorder

Disruptive impulse-control, and conduct disorders[edit]​

Obsessive-compulsive and related disorders[edit]​

Schizophrenia spectrum and other psychotic disorders[edit]​

Personality disorders[edit]​

Main article: Personality disorder

Cluster A[edit]​

Cluster B[edit]​

Cluster C[edit]​

Other[edit]​

  • Gender dysphoria (also known as gender integrity disorder or gender incongruence, there are different categorizations for children and non-children in the ICD-11)
  • Medication-induced movement disorders and other adverse effects of medication
  • Catatonia

See also[edit]​

References[edit]​

  1. ^ American Psychiatric Association. 2013. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Arlington, VA: American Psychiatric Association.
  2. ^ "International Classification of Diseases (ICD)". World Health Organization. Archived from the original on 12 February 2014.
At least you don't have SDS (Short Dick Syndrome), bhai.
 
At least you don't have SDS (Short Dick Syndrome), bhai.
Ropemaxxed is still alive!

Don't rope bro

Just mclovinmax

 
yea me too bro

need advice


i suffer from:

Anxiety disorders[edit]​

Main article: Anxiety disorder
Further information: Panic attack and List of phobias

Dissociative disorders[edit]​

Main article: Dissociative disorder
Further information: Dissociation (psychology)

Mood disorders[edit]​

Depressive disorders[edit]​

Main article: Depression (mood)
Further information: Anhedonia

Bipolar disorders[edit]​

Main article: Bipolar disorder

Trauma and stressor related disorders[edit]​

Further information: Trauma (psychology)

Neuro-developmental disorders[edit]​

Main article: Neurodevelopmental disorder
Further information: Neurodivergence

Sleep-wake disorders[edit]​

Main article: Sleep disorder

Parasomnias[edit]​

Main article: Parasomnia

Circadian rhythm sleep disorder[edit]​

Neuro-cognitive disorders[edit]​

Main article: Cognitive disorder

Substance-related and addictive disorders[edit]​

Further information: Addiction

Substance related disorders[edit]​

Main article: Substance use disorder

Disorders due to use of alcohol[edit]​

Disorders due to use of cannabis[edit]​

Disorders due to use of synthetic cannabinoids[edit]​

Disorders due to use of opioids[edit]​

Disorders due to use of sedative, hypnotic or anxiolytic[edit]​

Disorders due to use of Cocaine[edit]​

Disorders due to use of Amphetamines[edit]​

Disorders due to use of synthetic cathinone[edit]​

Disorders due to use of caffeine[edit]​

Disorders due to use of hallucinogens[edit]​

Disorders due to use of nicotine[edit]​

Disorders due to use of volatile inhalants[edit]​

Disorders due to use of dissociative drugs including ketamine and phencyclidine (PCP)[edit]​

Non-substance related disorder[edit]​

Paraphilias[edit]​

Main article: Paraphilia
Further information: List of paraphilias

Somatic symptom related disorders[edit]​

Main article: Somatic symptom disorder

Sexual dysfunctions[edit]​

Main article: Sexual dysfunction

Elimination disorders[edit]​

Feeding and eating disorders[edit]​

Main article: Eating disorder

Disruptive impulse-control, and conduct disorders[edit]​

Obsessive-compulsive and related disorders[edit]​

Schizophrenia spectrum and other psychotic disorders[edit]​

Personality disorders[edit]​

Main article: Personality disorder

Cluster A[edit]​

Cluster B[edit]​

Cluster C[edit]​

Other[edit]​

  • Gender dysphoria (also known as gender integrity disorder or gender incongruence, there are different categorizations for children and non-children in the ICD-11)
  • Medication-induced movement disorders and other adverse effects of medication
  • Catatonia

See also[edit]​

References[edit]​

  1. ^ American Psychiatric Association. 2013. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Arlington, VA: American Psychiatric Association.
  2. ^ "International Classification of Diseases (ICD)". World Health Organization. Archived from the original on 12 February 2014.
Bro added references to support his claims!

We will beat this shit
 
Looks like you have unhealthy organs tbh, cleanse them and see how your mental health/behavior change + you would be able to eat whatever you want same as kid and stay lean with everything perfect.
Btw
chad eats pizza: gets square mogger bone growth, 6ft+
incel eat pizza: gets fat and diabetes + bad mood in package
 
  • +1
Reactions: Crusile, PYT and GalacticHero
Suffering from
  • Separation anxiety disorder
  • Specific phobia
  • Social anxiety disorder
  • Panic disorder
  • Agoraphobia
  • Generalized anxiety disorder
  • Selective mutism
  • Disruptive mood dysregulation disorder
  • Major depressive disorder
  • Dysthymia
  • Premenstrual dysphoric disorder
  • Psychotic depression
  • Seasonal affective disorder (SAD)
  • Atypical depression
  • Intellectual disability
  • Language disorder
  • Speech sound disorder
  • Stuttering
  • Social communication disorder
  • Communication disorder
  • Autism spectrum disorder
  • Attention deficit hyperactivity disorder (ADHD)
  • Developmental coordination disorder
  • Tourette syndrome
  • Tic disorder
  • Dyslexia
  • Dyscalculia
  • Dysgraphia
  • Nonverbal learning Disorder
  • Postpartum depression
It all in your mind
 
Last edited:
Looks like you have unhealthy organs tbh, cleanse them and see how your mental health/behavior change + you would be able to eat whatever you want same as kid and stay lean with everything perfect.
Btw
chad eats pizza: gets square mogger bone growth, 6ft+
incel eat pizza: gets fat and diabetes + bad mood in package
Is eating carnivore not enough to cleanse the organs?
 
Is eating carnivore not enough to cleanse the organs?
Definitly not, probably will do more harm than usefull in sick body
 
  • +1
Reactions: PYT
Definitly not, probably will do more harm than usefull in sick body
Give me the run down on what to do again sorry

I’m dieting trying to get to 12% body fat I’m around 16%

I eat like once a day and it’s usually a fat ass bowl of food, I feel tired and like shit it’s only been a week
 
Give me the run down on what to do again sorry

I’m dieting trying to get to 12% body fat I’m around 16%

I eat like once a day and it’s usually a fat ass bowl of food, I feel tired and like shit it’s only been a week
Instead starving yourself and putting your body into stress mode, survival mode you need to make its calorie burning machine. To do that you need have strong internal organ health such as liver, pancreas ( insulin ) and insulin sensitivy, hormones, your body sensitive for glucose, etc. To do that I would reccomend you restoring your homeostasis. I did it by liver flushing, kidney cleansing, organic food maxxing ( cope for chads, their body absorp every nutrition in food and elimate every bywaste toxic but your body will be as chad body when you done). My herbs which I took:
-Bacopa Monnieri
-Rhodiola Rosea
-Aswaganda
-Maca
-siberian ginseng + guarana ( for leaning to like 6% body, bone shredded )
I also drinked
-black cumin oil every day in morning
-linseed oil when I felt that.
I have so much energy right now, when I eat i instatly feel energy coming from it, Im pooping once again every morning, my brain performacne and focus ability improved so much. My body telling me exactly what I need and what kind of food, I feel every hormone in my body which is releasing, my erection come literally after touching or seeing nice girl, I talk in diffrent way, like: "I must do this, must go there, need this" ( This is exteremly important for being NT and attracting girl by ''character" ). Your cognitive-abilitioon will skryrocket ( you will be able to understand what someone want and what he/she feels right now) When girl are listetning me they are just laughinh and smiling at me.
I think this is the key to looksmax, optimalize your internal health and your look will exploade beause look just reflects your health and fittnes, that's why the face is mort imporatnt: there is written your REAL health and fittnes.

Btw
When you become healthy, being in 8-12% body fat is so easy, you dont even try.
 
  • Love it
  • +1
Reactions: Kirby7000 and PYT
Instead starving yourself and putting your body into stress mode, survival mode you need to make its calorie burning machine. To do that you need have strong internal organ health such as liver, pancreas ( insulin ) and insulin sensitivy, hormones, your body sensitive for glucose, etc. To do that I would reccomend you restoring your homeostasis. I did it by liver flushing, kidney cleansing, organic food maxxing ( cope for chads, their body absorp every nutrition in food and elimate every bywaste toxic but your body will be as chad body when you done). My herbs which I took:
-Bacopa Monnieri
-Rhodiola Rosea
-Aswaganda
-Maca
-siberian ginseng + guarana ( for leaning to like 6% body, bone shredded )
I also drinked
-black cumin oil every day in morning
-linseed oil when I felt that.
I have so much energy right now, when I eat i instatly feel energy coming from it, Im pooping once again every morning, my brain performacne and focus ability improved so much. My body telling me exactly what I need and what kind of food, I feel every hormone in my body which is releasing, my erection come literally after touching or seeing nice girl, I talk in diffrent way, like: "I must do this, must go there, need this" ( This is exteremly important for being NT and attracting girl by ''character" ). Your cognitive-abilitioon will skryrocket ( you will be able to understand what someone want and what he/she feels right now) When girl are listetning me they are just laughinh and smiling at me.
I think this is the key to looksmax, optimalize your internal health and your look will exploade beause look just reflects your health and fittnes, that's why the face is mort imporatnt: there is written your REAL health and fittnes.

Btw
When you become healthy, being in 8-12% body fat is so easy, you dont even try.
How do I flush my liver and kidney?
Would that be enough to fix me?
And what organic foods?

Ngl ever since I was kid I’d eat a whole box of pizza by myself atleast once a week. Once I started working it went up, I’m still skinny fat but lean is the goal
 
Instead starving yourself and putting your body into stress mode, survival mode you need to make its calorie burning machine. To do that you need have strong internal organ health such as liver, pancreas ( insulin ) and insulin sensitivy, hormones, your body sensitive for glucose, etc. To do that I would reccomend you restoring your homeostasis. I did it by liver flushing, kidney cleansing, organic food maxxing ( cope for chads, their body absorp every nutrition in food and elimate every bywaste toxic but your body will be as chad body when you done). My herbs which I took:
-Bacopa Monnieri
-Rhodiola Rosea
-Aswaganda
-Maca
-siberian ginseng + guarana ( for leaning to like 6% body, bone shredded )
I also drinked
-black cumin oil every day in morning
-linseed oil when I felt that.
I have so much energy right now, when I eat i instatly feel energy coming from it, Im pooping once again every morning, my brain performacne and focus ability improved so much. My body telling me exactly what I need and what kind of food, I feel every hormone in my body which is releasing, my erection come literally after touching or seeing nice girl, I talk in diffrent way, like: "I must do this, must go there, need this" ( This is exteremly important for being NT and attracting girl by ''character" ). Your cognitive-abilitioon will skryrocket ( you will be able to understand what someone want and what he/she feels right now) When girl are listetning me they are just laughinh and smiling at me.
I think this is the key to looksmax, optimalize your internal health and your look will exploade beause look just reflects your health and fittnes, that's why the face is mort imporatnt: there is written your REAL health and fittnes.

Btw
When you become healthy, being in 8-12% body fat is so easy, you dont even try.
This. I've preach so many times that being attractive is about being healthy internally. Everyone wants to "lean max" and take jew chemicals instead of being healthy ctfu
 
  • +1
Reactions: kokoszanel
Instead starving yourself and putting your body into stress mode, survival mode you need to make its calorie burning machine. To do that you need have strong internal organ health such as liver, pancreas ( insulin ) and insulin sensitivy, hormones, your body sensitive for glucose, etc. To do that I would reccomend you restoring your homeostasis. I did it by liver flushing, kidney cleansing, organic food maxxing ( cope for chads, their body absorp every nutrition in food and elimate every bywaste toxic but your body will be as chad body when you done). My herbs which I took:
-Bacopa Monnieri
-Rhodiola Rosea
-Aswaganda
-Maca
-siberian ginseng + guarana ( for leaning to like 6% body, bone shredded )
I also drinked
-black cumin oil every day in morning
-linseed oil when I felt that.
I have so much energy right now, when I eat i instatly feel energy coming from it, Im pooping once again every morning, my brain performacne and focus ability improved so much. My body telling me exactly what I need and what kind of food, I feel every hormone in my body which is releasing, my erection come literally after touching or seeing nice girl, I talk in diffrent way, like: "I must do this, must go there, need this" ( This is exteremly important for being NT and attracting girl by ''character" ). Your cognitive-abilitioon will skryrocket ( you will be able to understand what someone want and what he/she feels right now) When girl are listetning me they are just laughinh and smiling at me.
I think this is the key to looksmax, optimalize your internal health and your look will exploade beause look just reflects your health and fittnes, that's why the face is mort imporatnt: there is written your REAL health and fittnes.

Btw
When you become healthy, being in 8-12% body fat is so easy, you dont even try.
Those are a lot of supplements/herbs but what exactly is your diet?
 
Try carnivore first then slowly add back fruits and/or veg
 
Those are a lot of supplements/herbs but what exactly is your diet?
Carbs:
Potatoes, bananas, apple, honey
vegies:
pepper, carrot, tomatos and seasonal food

nuts:
every nuts which my mom buying me :feelsgah:

a lot of organic eggs from my friends
some raw hot milk but not much due to estrogen there

meat:
I have organic beef which my dad buying in bulk and I ate a and will eat lot of it
some store meats and organs

Oil:
Olive oil, black cumin oil, cannaboid oil, linseed oil etc

I used to be carnivore, keto, vegan but this works BEST for me, I will probably be testing many things more but thats food which I mostly eat. I sometimes going with friends and eat shit food but now I dont feel any diffrent I just fart little more :forcedsmile:
 
Thinking off either going on full carnivore based diet, eating only foods from the animal kingdom, dairy, eggs. Drinking milk for some carbs.

Or carnivore + fruit + vegetables

Which one should i go for, or do you guys got any better alternatives?

Suffering from
  • Separation anxiety disorder
  • Specific phobia
  • Social anxiety disorder
  • Panic disorder
  • Agoraphobia
  • Generalized anxiety disorder
  • Selective mutism
  • Disruptive mood dysregulation disorder
  • Major depressive disorder
  • Dysthymia
  • Premenstrual dysphoric disorder
  • Psychotic depression
  • Seasonal affective disorder (SAD)
  • Atypical depression
  • Intellectual disability
  • Language disorder
  • Speech sound disorder
  • Stuttering
  • Social communication disorder
  • Communication disorder
  • Autism spectrum disorder
  • Attention deficit hyperactivity disorder (ADHD)
  • Developmental coordination disorder
  • Tourette syndrome
  • Tic disorder
  • Dyslexia
  • Dyscalculia
  • Dysgraphia
  • Nonverbal learning Disorder
  • Postpartum depression

So i was hoping that carnivore could help with that

Dietmaxxers, any advice?
calorie deficit + loads of water
 
Instead starving yourself and putting your body into stress mode, survival mode you need to make its calorie burning machine. To do that you need have strong internal organ health such as liver, pancreas ( insulin ) and insulin sensitivy, hormones, your body sensitive for glucose, etc. To do that I would reccomend you restoring your homeostasis. I did it by liver flushing, kidney cleansing, organic food maxxing ( cope for chads, their body absorp every nutrition in food and elimate every bywaste toxic but your body will be as chad body when you done). My herbs which I took:
-Bacopa Monnieri
-Rhodiola Rosea
-Aswaganda
-Maca
-siberian ginseng + guarana ( for leaning to like 6% body, bone shredded )
I also drinked
-black cumin oil every day in morning
-linseed oil when I felt that.
I have so much energy right now, when I eat i instatly feel energy coming from it, Im pooping once again every morning, my brain performacne and focus ability improved so much. My body telling me exactly what I need and what kind of food, I feel every hormone in my body which is releasing, my erection come literally after touching or seeing nice girl, I talk in diffrent way, like: "I must do this, must go there, need this" ( This is exteremly important for being NT and attracting girl by ''character" ). Your cognitive-abilitioon will skryrocket ( you will be able to understand what someone want and what he/she feels right now) When girl are listetning me they are just laughinh and smiling at me.
I think this is the key to looksmax, optimalize your internal health and your look will exploade beause look just reflects your health and fittnes, that's why the face is mort imporatnt: there is written your REAL health and fittnes.

Btw
When you become healthy, being in 8-12% body fat is so easy, you dont even try.
you seem to now a lot about this. You should make a whole thread about diet and supplements etc. Or is there already some thread you know about? Im very intrested
 

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