optimal diet

Lev Peshkov

Lev Peshkov

High T
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didnt read

Whole Food Plant Based
 
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you include animal products =/= whole food plant based
1622833060021


you if u dont eat meat you cuck
 
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View attachment 1164971

you if u dont eat meat you cuck
cope

 
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cope

Not surprisingly, vegans and vegetarians have much lower testosterone levels than meat eaters (16, 17, 18, 19). Bottom line: Vegans are deficient in many important nutrients, including Vitamin B12 and Creatine. Studies show that vegans have much lower testosterone levels than their meat-eating counterparts.



brb zinc, protein, omega 3, superfoods too

cuck
 
literally all you need is raw meat, organs, blood and milk.
 
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Not surprisingly, vegans and vegetarians have much lower testosterone levels than meat eaters (16, 17, 18, 19). Bottom line: Vegans are deficient in many important nutrients, including Vitamin B12 and Creatine. Studies show that vegans have much lower testosterone levels than their meat-eating counterparts.



brb zinc, protein, omega 3, superfoods too

cuck

cope

In comparison with the omnivores, the vegans had 7% higher total T (P = 0.250)
 

cope

In comparison with the omnivores, the vegans had 7% higher total T (P = 0.250)
thats only because they're not eating processed foods.
 
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they still eat significantly less processed foods.
They still had higher T levels than vegetarians who eat significantly less processed foods than meat eaters.

Any other copes or nah?
 
They still had higher T levels than vegetarians who eat significantly less processed foods than meat eaters.

Any other copes or nah?
they still eat significantly less processed foods.

vegans eat the least processed foods, vegetarians slightly more and meat eaters even more. which is why the t levels are in that order
 
they still eat significantly less processed foods.

vegans eat the least processed foods, vegetarians slightly more and meat eaters even more. which is why the t levels are in that order
This is just not true, you have no idea what you're talking about and just want to spew bullshit without evidence to justify your retarded worldview, vegans eat processed food at similar rates to vegetarians and aren't that far off from meat eaters due to synthetic meats, suppressing cravings with junk food, etc.

Synthetic meat is literally the most processed shit you could eat lmfao
 
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