Optimizing cholesterol levels

ShangaLang

ShangaLang

Iron
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Blood work came back a couple months ago, HDL low, LDL high, what has helped your cholesterol the most?
 

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Rosuvastin can help a ton
 
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Avoid saturated fats
 
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Blood work came back a couple months ago, HDL low, LDL high, what has helped your cholesterol the most?
if you have high inflammation sometimes it comes out like this, however eat more eggs, animal lard and butter ,
dont smoke and get sun
 
Blood work came back a couple months ago, HDL low, LDL high, what has helped your cholesterol the most?
Diet obviously, but people from different regions have different Ldl levels based on their ancestors
 
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Blood work came back a couple months ago, HDL low, LDL high, what has helped your cholesterol the most?
rep me and mark me soultion bhai its the check mark on the right

 

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