Other than surgery what can I do to improve my overall looks I’m currently 14

ryna

ryna

Iron
Joined
Jul 24, 2026
Posts
8
Reputation
6
IMG 7019
IMG 7021
IMG 7029
IMG 7030
IMG 6935
 
  • +1
Reactions: xtract
I’m currently around 5,9 and 150 while being 12% body fat what do you think I should get to because I’m still trying to get a bugger frame/build also while being 14 and 5,9 do you think I should take isotret because I’m on doxycycline currently and I’ve read about Accutane closing growth plates and I’m 14 5,9 and still growing so I would have to be stuck there
 
I’m currently around 5,9 and 150 while being 12% body fat what do you think I should get to because I’m still trying to get a bugger frame/build also while being 14 and 5,9 do you think I should take isotret because I’m on doxycycline currently and I’ve read about Accutane closing growth plates and I’m 14 5,9 and still growing so I would have to be stuck there
how do u know ur 12% body fat

my friends are 5'11 and ~ 60kg and they are around 12% bf

i didnt read that ur 14 , yeah dont hop on isotret mb just stick with doxycycline if its doing well
for ur nose try hydrocortisone as ive heard it can help shrink it

if ur tryna get more muscle than eat mostly fruit and meat - lower your intake carbs and fats - and also track calories, do cardio and go to the gym regularly.

rep
 
how do u know ur 12% body fat

my friends are 5'11 and ~ 60kg and they are around 12% bf

i didnt read that ur 14 , yeah dont hop on isotret mb just stick with doxycycline if its doing well
for ur nose try hydrocortisone as ive heard it can help shrink it

if ur tryna get more muscle than eat mostly fruit and meat - lower your intake carbs and fats - and also track calories, do cardio and go to the gym regularly.

rep
I know I’m 12%-13% because of a test I took and when I took it I was 155 and now I’m 150 it’s a machine thing that scans you
 

Similar threads

Grxmmz
Replies
5
Views
94
akuur
akuur
k38
Replies
2
Views
72
Dzones
Dzones
S
Replies
16
Views
100
SmallGuyBobby
S
joskatalm
Replies
7
Views
95
joskatalm
joskatalm
evra1111222
Replies
44
Views
205
evra1111222
evra1111222

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →