Over if you don't roid in 2020

[nvck_pilled]

No I don't train like that I have been training hard, it was one of the only things I liked a lot. I was training heavy 5x5

idk do you have your plan?
the biggest reason people don't gain is consistancy/intensity/diet/sleep

 

[Deleted member 3163]

idk do you have your plan?
the biggest reason people don't gain is consistancy/intensity/diet/sleep

Yes I was progressing slow but yes there was progress. While genetically gifted ones were ripped all year

 

[loksr]

short torso. i have almost the same torso length and im 5ft8. (21 inches). torso length is everything.

google says: 'male height: 5'7" to 5'11," torso length 17" to 19"' with 20 inches and up being considered a large torso
so in what universe is 21 inches a short torso? did you just assume you had a short torso for no reason?

How to Tell if I Have a Long or Short Torso

Your torso is the length between the base of your neck and the top of your hip bone. This length is typically proportional with your height. Your torso length would be considered longer or shorter than average based on how your measurements match up against the average length of torsos for your...

www.sportsrec.com

looks like the measuring style is different but I can't imagine the results are that far off.

 

[Deleted member 3163]

google says: 'male height: 5'7" to 5'11," torso length 17" to 19"' with 20 inches and up being considered a large torso
so in what universe is 21 inches a short torso? did you just assume you had a short torso for no reason?

How to Tell if I Have a Long or Short Torso

Your torso is the length between the base of your neck and the top of your hip bone. This length is typically proportional with your height. Your torso length would be considered longer or shorter than average based on how your measurements match up against the average length of torsos for your...

www.sportsrec.com

looks like the measuring style is different but I can't imagine the results are that far off.

Because people say I have large legs and I also noticed it in this pic for ex

 

[loksr]

Because people say I have large legs and I also noticed it in this pic for ex

meant the other guy but are you taller than 5'11"?

 

[Deleted member 3163]

meant the other guy but are you taller than 5'11"?

183

 

[loksr]

183

Idk man according to the link you have a large torso

 

[Deleted member 3163]

Idk man according to the link you have a large torso

What about in the pic that I shared?

 

[loksr]

What about in the pic that I shared?

I would describe your legs as long there yes, but your torso doesn’t look short either
it doesn’t necessarily look long though, maybe your long legs make your long torso look just normal

 

[Allnattybaby]

No I don't train like that I have been training hard, it was one of the only things I liked a lot. I was training heavy 5x5

Curry diet is death for lifting.

You need to get on a westernmaxxed high protein meal plan.