diddeh
Silver
- Joined
- Nov 5, 2025
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so me and my parents argue about nutrition alot, they keep bringing up arguments that animal fats are bad and because i eat 2(!) eggs for lunch its not good and brainwashed shit like that. i do eat vegetables and fruits and stuff but they say i need to eat more and that my diet is bad even tho i eat a whole foods animal based diet for the most part. so i need advice on good arguments to use against them because i am kinda knowledgable on nutrition but i need sources etc.
sorry for the long text
tldr: parents mad at animal based nutrition need sources and arguments
sorry for the long text
tldr: parents mad at animal based nutrition need sources and arguments