Peanut Butter is Depressingly Calorie Dense

[Oopity]

I substituted my tuna with 17.4g of organic peanut butter today (same calories) because I've only been eating 12g of fat a day and I think its affecting my hormones negatively. I was eating that shit in mini bites to try and savour it but its basically nothing

I need to be lean yesterday

 

[duebaora]

peanut butter tastes so good mmmm, glad i got a protein powder thats peanut butter flavour

 

[piec]

only been eating 12g of fat a day

thats beyond retarded but i assume ur miscalculating

 

[Oopity]

thats beyond retarded but i assume ur miscalculating

Each day bro 60g oats 100g berries 500g fat free greek yoghurt 200g chicken breast 336cal of rice (in a pack) and a can of tuna or in this case peanut butter