People just can’t understand bad genetics

[Jatt]

“Muh your 1 year gains weren’t good I got better”

I trained so fucking hard for 1 year slept and ate right

I’ve been trying to get consistent in the gym since early 2023 but finally was consistent in sep 2024 till now

I’m obviously bulking now properly now that I’m on test






It’s not like I can go back and change

Gym is cope anyway no gym for my face

@Jason Voorhees
@idealistsynth

 

[Node]

Potato famine ah genetics

 

[Jason Voorhees]

I mean I do see progress. Your muscles did grow but yes below average gains for someone training for a year

 

[59H390]

I’m obviously bulking now

why?

max hypetrophy can be attained on maintence

all bulking does is make u fatter

 

[Jason Voorhees]

why?

max hypetrophy can be attained on maintence

all bulking does is make u fatter

Bulking does make it easier to put on muscle. Speaking from experience when I was fat. I was going into the gym and setting PRs every week when I was fat

 

[Orka]

“Muh your 1 year gains weren’t good I got better”

I trained so fucking hard for 1 year slept and ate right

I’ve been trying to get consistent in the gym since early 2023 but finally was consistent in sep 2024 till now

I’m obviously bulking now properly now that I’m on test

View attachment 4341153
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It’s not like I can go back and change

Gym is cope anyway no gym for my face

@Jason Voorhees
@idealistsynth

asian girls own me

 

[emogymmaxx]

no gym for my face

wanna bet?

 

[59H390]

I was going into the gym and setting PRs every week when I was fat

For PRS, sure

its why strongmen are high BF

Fat helps for extra leverage

Im talking purely for hypetrophy

Bulking is completely unnecessary

and a waste of time

 

[Jatt]

below average gains

Yes because I have pajeet genetics can’t change that

 

[EmperorVon]

I recognise Brahmin master race when I see it

 

[bluebear141]

“Muh your 1 year gains weren’t good I got better”

I trained so fucking hard for 1 year slept and ate right

I’ve been trying to get consistent in the gym since early 2023 but finally was consistent in sep 2024 till now

I’m obviously bulking now properly now that I’m on test

View attachment 4341153
View attachment 4341154
View attachment 4341155
View attachment 4341156

It’s not like I can go back and change

Gym is cope anyway no gym for my face

@Jason Voorhees
@idealistsynth

Post your face u faggot

 

[Jatt]

Post your face u faggot

I have you cunt

Joined Nov 9, 2025
Last seen A moment ago · Viewing thread If I were a white woman I would ONLY date Indian men

 

[Jason Voorhees]

For PRS, sure

its why strongmen are high BF

Fat helps for extra leverage

Im talking purely for hypetrophy

Bulking is completely unnecessary

and a waste of time

Probably yeah. I personally have been gymcelling for 4 years. I was always a skinnyfat-fat kid and Did gymaxxing for a year with decent gains and then stopped doing cardio and started eating junk food and sitting in room doing freelance work and attending interviews while going to the gym. I gained a lot of fat yes but also muscle. This went on for 1.5 year and then i started cutting since last year to where I am now. 85-86 kilos and retained most of my strength and muscle. I want to get down to 82 kgs and then do maintenance from there.

 

[Jason Voorhees]

Yes because I have pajeet genetics can’t change that

I personally have no problem gaining weight it is losing it that is very hard for me.

 

[59H390]

Probably yeah. I personally have been gymcelling for 4 years. I was always skinny fat. Did gymaxxing for a year with decent gains and then stopped doing cardio and started eating junk food and sitting in room doing freelance work and attending interviews while going to the gym. I gained a lot of fat yes but also muscle. This went on for 1.5 year and then i started cutting since last year to where I am now. 85-86 kilos and retained most of my strength and muscle. I want to get down to 82 kgs and then do maintenance from there.

Maingaining is superior if ur already lean (12-15% looks very good and is very sustainable for everyone IMO)

Bulking is just low iq shit

Literally intentionally lowering SMV for no added benefit UNLESS u wanna be a powerlifter

U can even still build plenty of muscle in a defecit

As long as ur frequency is every other day for every muscle, and just train intelligently in general

And u dont lower carbs on ur cut, as the depleted glycogen will result in lost strength and therefore muscle

 

[bluebear141]

I have you cunt

Joined Nov 9, 2025
Last seen A moment ago · Viewing thread If I were a white woman I would ONLY date Indian men

Why blurr ur face then cuck

 

[pope]

Post your face u faggot

Those who know

 

[Jatt]

Why blurr ur face then cuck

Cuz I look ugly in them

 

[Glorious King]

NIGGA

SOME DALIT FROM MUMBAI HAS BETTER RESULTS THAN THIS

EITHER UR DIET SHIT OR U JUST NOT LIFTING HEAVY

 

[Jatt]

NIGGA

SOME DALIT FROM MUMBAI HAS BETTER RESULTS THAN THIS

EITHER UR DIET SHIT OR U JUST NOT LIFTING HEAVY

Beta ji teri rage bait band kar nahi te teri bund paro gah

 

[Glorious King]

Beta ji teri rage bait band kar nahi te teri bund paro gah

View attachment 4341205

@Mogsgymmaxx GOT IT
WORD FOR WORD
BAR FOR BAR

 

[idealistsynth]

“Muh your 1 year gains weren’t good I got better”

I trained so fucking hard for 1 year slept and ate right

I’ve been trying to get consistent in the gym since early 2023 but finally was consistent in sep 2024 till now

I’m obviously bulking now properly now that I’m on test

View attachment 4341153
View attachment 4341154
View attachment 4341155
View attachment 4341156

It’s not like I can go back and change

Gym is cope anyway no gym for my face

@Jason Voorhees
@idealistsynth

gym is deadass probably the most effective softmaxx

i mean still progress bro not doubting that but it may be subpar. reevaluate all components (sleep, diet, training). experiment with different things. at the end we all have diff genetics

 

[coolman985]

Cuz I look ugly in them

Can u dm me how u look? Cause @Glorious King said I look like u jfl

 

[Rayryan]

same nigga trained hard for 2 years gains look super small eventhough i tracked everything till i blast

 

[slaters]

Can u dm me how u look? Cause @Glorious King said I look like u jfl

I see the similarity

 

[noahwillascend]

“Muh your 1 year gains weren’t good I got better”

I trained so fucking hard for 1 year slept and ate right

I’ve been trying to get consistent in the gym since early 2023 but finally was consistent in sep 2024 till now

I’m obviously bulking now properly now that I’m on test

View attachment 4341153
View attachment 4341154
View attachment 4341155
View attachment 4341156

It’s not like I can go back and change

Gym is cope anyway no gym for my face

@Jason Voorhees
@idealistsynth

How you on this site and falling for bulking propaganda LOL

 

[Glorious King]

Can u dm me how u look? Cause @Glorious King said I look like u jfl

yea i remember

u look like VIP version of @Jatt