PERFECT 5 Minute Posture Routine (FIX YOUR SUBHUMAN POSTURE)

[Deleted member 51465]

AND

This is all i'm doing for an extra inch or 1.5 inches!!!!

@5.5psl @diamondbill @ReadBooksEveryday @DildoFaggins @wsada @kebab @Hardrada @Sulamaniyya @Autistic Badboy @IAMNOTANINCEL @LooksThinker

 

[Deleted member 51465]

Vote for @ReadBooksEveryday

https://looksmax.org/threads/2023-f...te-for-the-winner.911147/page-6#post-13879634

 

[wsada]

I rlly need to fix my posture but that might be cope..

 

[Deleted member 44380]

this is more than enough (i do it in tip toes)

 

[Deleted member 51465]

Bjkkkttt

 

[currywhowillascends]

Is this enough for height, I was gonna do freakforlife

 

[Deleted member 51465]

Is this enough for height, I was gonna do freakforlife

what's freakforlife

this is just fixing posture so you appear taller

 

[currywhowillascends]

what's freakforlife

this is just fixing posture so you appear taller

On Google Search "freakforlife stretches site:looksmax.org" , the guy claims 3-4 inches but idk.

And are these enough to fix posture to gain some height or should I do something else?

 

[Deleted member 51465]

On Google Search "freakforlife stretches site:looksmax.org" , the guy claims 3-4 inches but idk.

And are these enough to fix posture to gain some height or should I do something else?

most likely lying as you can't grow in height from stretchning. He only fixed his posture and no one will get 3-4 inches from it, as he did (lying.)

This should be enough to fix posture, very quick and simple but you could add another exercise of your choice

 

[tristanbongo]

pretty good guide.
dont fall for just pull your shoulders back bro cope though. you body makes your posture subhuman because of muscle imbalances. if you will forcefully pull your shoulders back or tuck your head into place, your body will compensate it by making your posture even more subhuman

 

[currywhowillascends]

most likely lying as you can't grow in height from stretchning. He only fixed his posture and no one will get 3-4 inches from it, as he did (lying.)

This should be enough to fix posture, very quick and simple but you could add another exercise of your choice

How much can you gain if you had relatively bad posture?

 

[Deleted member 51465]

pretty good guide.
dont fall for just pull your shoulders back bro cope though. you body makes your posture subhuman because of muscle imbalances. if you will forcefully pull your shoulders back or tuck your head into place, your body will compensate it by making your posture even more subhuman

Do you mean puling shoulders back generally through out the day?

How much can you gain if you had relatively bad posture?

 

[currywhowillascends]

Do you mean puling shoulders back generally through out the day?

View attachment 2638037

So you're telling me I can be 6'5, Gonna try this on January 1st and will report back in February

 

[Deleted member 51465]

So you're telling me I can be 6'5, Gonna try this on January 1st and will report back in February

Give it more time lol your posture is as it is because of years of slouching and weak/tight muscles

 

[currywhowillascends]

Give it more time lol your posture is as it is because of years of slouching and weak/tight muscles

Yeah I've had extremely terrible posture for years? 4 weeks can't fix it? How much longed should I wait?

 

[Deleted member 51465]

Yeah I've had extremely terrible posture for years? 4 weeks can't fix it? How much longed should I wait?

6-8 weeks should be good with consistency daily

 

[Deleted member 30037]

Just chin tuck daliy when mewing and it will fix it. Don't need this wall stuff

 

[currywhowillascends]

6-8 weeks should be good with consistency daily

Okay I will report back in march then, I have some other exercises as well, I'll make a routine

 

[Deleted member 51465]

Just chin tuck daliy when mewing and it will fix it. Don't need this wall stuff

Really? What about all weak muscles?

(Genuine question)

 

[Deleted member 30037]

Really? What about all weak muscles?
View attachment 2638127
(Genuine question)

Idk but I chin tucked for 2 years in a row and my posture is legit perfect now. I don't do any exercises or whatever just hold chin tucks and it became natural

 

[Deleted member 51465]

High quality bump

 

[Deleted member 32224]

does posture affect jaw guys??

 

[Deleted member 51465]

does posture affect jaw guys??

If u fix ur posture ur jaw will appear better because of hyoid bone

But if ur talking about overall development IDK

 

[Deleted member 51465]

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