Perfect Daily meal plan

[Itneverleaves]

If I had to eat the same thing everyday, what would the best three meals be consisting of, to have clear skin, no bloat, support good growth, healthy hair, and just be the healthiest and most good looking as possible through food?

 

[Deleted member 242536]

If I had to eat the same thing everyday, what would the best three meals be consisting of, to have clear skin, no bloat, support good growth, healthy hair, and just be the healthiest and most good looking as possible through food?

eggs, salmon, chicken breast, beef, turkey, greek yogurt, jasmine rice, oats, all types of berries, bananas, avocados, nuts, seeds, fatty fish, spinach, broccoli, carrots, cucumber, kale

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[szmyuss]

If I had to eat the same thing everyday, what would the best three meals be consisting of, to have clear skin, no bloat, support good growth, healthy hair, and just be the healthiest and most good looking as possible through food?

liver brain eggs ground beef steak kiwi banas oranges berries and potatoes and milk raw ofc