[Method] Peruvian's method to a regular fit-physique

[Peruvian]

If you're tired of the idea of a zyzz chemically-fueled pysique , this iz the guide for YOU

26 years old, 5"9´ Im always fluctuating between 65-67kgs

I dont invest money on gym altough I should butI need buy copez.

I wont tell you i pull stacies , (at least until now) but Ive gotten a couple of cute high tier Beckies as well as regular ones. If im jorny and theres no slut id still try to get sex even with a chubby if shes bangable enough.

Getting sex (unless its a monster or a trannh, dude) is all dat matterz

The routine is this:

-wake up 6am, eat 3 boiles eggz
-meditate just for what you think is needed while stretching
-warm-up
-smoke.a joint this is very important
-eat a fatty snack like peanutz
-work out . I do 1:30 hrs of calistenicz
-go back to your place
-smoke another joint thiz iz very important
-eat 3 boiled eggs/omellete and drink protein shake, also add a meat/chicken sandwich or a tuna can
-During the rest of the day eithdr snack on eggz,tuna or meat
-Eat the same at dinner

Add salads. Drink only water or caffeine but dont abuse it. Avoid sugar at all cost. No alcohol. Only eat fatz at breakfast before work out

work out at intense rate and eat a lot for around a couple of monthz but only healthy food as indicated. Then proceed to lessen the carbs gradually. Dont eat fatz at all. Increase the protein take as much as you can and do HIIT. I do sprintz on a near park on saturday nightz , after smoking a joint which iz needed

REMEMBER: YOUR BODY GETZ USED TO WEED AS A MOTIVATOR TO WORK OUT. IT ALSO GETZ YOU STONED FOCUS IN YOUR WORK OUT. WEED AFTER WORK OUT MAKES YOUR BODY USED TO A REWARD POST INTENSE WORK OUT. HEALING AND MAKING YOUR BRAIN MOTIVATED TO DO IT AGAIN.

IT ALSO HELPZ YOU WITH BULKOMG. JUST MUNCH ON HEALTHY FOOD NOT SHIT GREASY GRINGO FAST SHIT

ITZ NOT REDPILL, SHIT IS A JOKE
ITZ NOT MGTOW, INCELZ IN DENIAL

ITZ STILL
THE BLACKPILL
THE UNDENIABLE TRUTH
JUST MAKE THE BEST OUT OF WHATEVER LIFE YOU HAVE

TA QUE ESTOY
MEGA
LOCAZOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

 

[ibetucnt]

weed is bad

when I was smoking and training I would rush my workout just so I can get home and smoke

 

[Deleted member 470]

putang ina

 

[Peruvian]

M

putang ina

o

 

[6'4 looksmaxxxer]

Dude some of us are 6'4 with huge frames and need to bodybuild and inject steroids to fill out

 

[Peruvian]

putang ina

I spam ember/pudge mid , like a real G

Dude some of us are 6'4 with huge frames and need to bodybuild and inject steroids to fill out

Some other are incelz and this is help for them.
Now stfu and go to your steroidz thread, faggy

 

[Deleted member 470]

I spam ember/pudge mid , like a real G

immortal rank slayer

 

[Peruvian]

immortal rank slayer

I keep making new accs cause i get banned

 

[Deleted member 470]

I keep making new accs cause i get banned

10k good boy points represent

 

[reddollars]

Can’t go wrong with smoking sum kush before a workout

 

[verZYownZZun]

Chupetin ctm, no mes volveras drogo.

 

[Peruvian]

Chupetin ctm, no mes volveras drogo.

Hasta ahora no se que es esa mierda

 

[Deleted member 1774]

-smoke.a joint this is very important

 

[Peruvian]

 

[Deleted member 3583]

This is an awful method in terms of nutrition. Regarding marijuana, if it works for you then do it but a huge amount of people are in denial of the negative effects of weed use on their lives

 

[Deleted member 2846]

always the guitar

 

[Peruvian]

This is an awful method in terms of nutrition. Regarding marijuana, if it works for you then do it but a huge amount of people are in denial of the negative effects of weed use on their lives

Cope.

Vape or eat if it that matteryou
S

always the guitar

Since 2005

 

[elfmaxx]

 

[Peruvian]

 

[Cali Yuga]

smoke weed lel

 

[chadpreetinthemaking]

View attachment 144072
View attachment 144085

I need to know who your plug is, that is some good shit.

 

[pisslord]

is that -z's real or not

 

[Depressed Twink]

Latino dudes are krezyzii

 

[Germania]

You are really from Peru? I know you from lookism (wasn't really active there) and wanted to text you, because i lived in Peru.

 

[chadpreetinthemaking]

Dude some of us are 6'4 with huge frames and need to bodybuild and inject steroids to fill out

Have you begun juicing yet bro? And hows your frame? Is it like broad or whats the deal?

 

[6'4 looksmaxxxer]

Have you begun juicing yet bro? And hows your frame? Is it like broad or whats the deal?

Yes i begab juicing this week 3 and i have a very good frame i'll post a transformation thread when i finish my cycle

 

[chadpreetinthemaking]

Yes i begab juicing this week 3 and i have a very good frame i'll post a transformation thread when i finish my cycle

Hop on mk677 during the off cycle, apparently its great for keeping cycle gainz.

 

[6'4 looksmaxxxer]

Hop on mk677 during the off cycle, apparently its great for keeping cycle gainz.

I will hop on hgh in the off cycle tbh i hate sarms

 

[chadpreetinthemaking]

I will hop on hgh in the off cycle tbh i hate sarms

Ok but low dosage man, GH gut is no fun.

 

[6'4 looksmaxxxer]

Ok but low dosage man, GH gut is no fun.

I know bro no more than 2ius a day

 

[KEy21]

Where is your job in all of this?

 

[Deleted member 685]

 

[6'4 looksmaxxxer]

I spam ember/pudge mid , like a real G

Some other are incelz and this is help for them.
Now stfu and go to your steroidz thread, faggy

Stfu you scum i didn't insult you why you're running your mouth yu think you have a good body lol ? You're a skinny bitch go fuck yourself

 

[chadpreetinthemaking]

View attachment 144438

Oh cmon weed is fun and relatively tame.

 

[Peruvian]

Stfu you scum i didn't insult you why you're running your mouth yu think you have a good body lol ? You're a skinny bitch go fuck yourself

Natty. Go juice. Idc about that. Im no following the herd. Have my own philosophy.

You dont like my body, good. Im not fucking you anyway.

Weed > roidz

View attachment 144438

What kind of idiot thinks that besides you?
Those are the fsggot stonerz who smoke and cant even leave their seat for a pull up

 

[6'4 looksmaxxxer]

Natty. Go juice. Idc about that. Im no following the herd. Have my own philosophy.

You dont like my body, good. Im not fucking you anyway.

Weed > roidz

What kind of idiot thinks that besides you?
Those are the fsggot stonerz who smoke and cant even leave their sit for a pull up

Lol you're a low life drug dealer stfu and have some respect before i twist your skinny body you manlet

 

[Peruvian]

Y

Lol you're a low life drug dealer stfu and have some respect before i twist your skinny body you manlet

ou cant. Keel talking shit over an internet forum

Low life, lol. I rip off the corporate cuckz from yoir country bc my prodcut is good.

I only sell to them not shitty poor hiily gringoz.

Ez mkney, nk need for a 8hf shift job. Live ez with frugal life

 

[tincelw]

Lol you're a low life drug dealer stfu and have some respect before i twist your skinny body you manlet

bro you are arguing with a guy who has a profile pic of him touching himself on a guy only forum. what do you hope to achieve lol

 

[6'4 looksmaxxxer]

bro you are arguing with a guy who has a profile pic of him touching himself on a guy only forum. what do you hope to achieve lol

Yap you're right my bad for arguing with such a fag

 

[Peruvian]

bro you are arguing with a guy who has a profile pic of him touching himself on a guy only forum. what do you hope to achieve lol

Balls were sweating. i had to scratch. While pic was gettin taken. Show us all your roiddd physique so we can admife youf fake muscles kay?

Bstter? Show js a

Yap you're right my bad for arguing with such a fag

Yeah your fault. Enjoy your juice and keep cycling.
Been offered HGH, T, and trembolone. I preffer to spend on weed, food and musical gear. And a authentic natty., a real hero in timez of roidz, bro dudez and gymbroz wkthoht any artistic talent.

Enjoy following the herd of brodudez

Ez roidz.

 

[Deleted member 685]

Natty. Go juice. Idc about that. Im no following the herd. Have my own philosophy.

You dont like my body, good. Im not fucking you anyway.

Weed > roidz

What kind of idiot thinks that besides you?
Those are the fsggot stonerz who smoke and cant even leave their seat for a pull up

View attachment 144478

Never touching weed again, gave me horrible depersonalisation

Balls were sweating. i had to scratch. While pic was gettin taken. Show us all your roiddd physique so we can admife youf fake muscles kay?

View attachment 144499 View attachment 144493 View attachment 144494 View attachment 144495
View attachment 144497
View attachment 144498 Bstter? Show js a

Yeah your fault. Enjoy your juice and keep cycling.
Been offered HGH, T, and trembolone. I preffer to spend on weed, food and musical gear. And a authentic natty., a real hero in timez of roidz, bro dudez and gymbroz wkthoht any artistic talent.

Enjoy following the herd of brodudez

Ez roidz.

You don't have that much muscle

 

[Peruvian]

Never touching weed again, gave me horrible depersonalisation

You don't have that much muscle

Neither fat. Im lean and its getting me results. Mr bodybuilder judge

I guess not all people cant handle weed

 

[Deleted member 685]

Neither fat. Im lean and its getting me results. Mr bodybuilder judge

I guess not all people cant handle weed

Never heard of weed helping with muscle but good for you man. I'm never touching it again

 

[tincelw]

Balls were sweating. i had to scratch. While pic was gettin taken. Show us all your roiddd physique so we can admife youf fake muscles kay?

didnt say anything related to steroid vs natural debate (which is pointless imo), just pointed u are touching yourself

 

[Titbot]

Neither fat. Im lean and its getting me results. Mr bodybuilder judge

I guess not all people cant handle weed

Can you do full planche yer. Calisthenics is so underrated people think that meh pushups amd pull ups is all there is, when in reality there is planche , handstand variations, maltease, levers, muscle ups

 

[Ada Mustang]

weed is bad

when I was smoking and training I would rush my workout just so I can get home and smoke

Why is weed bad?

If you're tired of the idea of a zyzz chemically-fueled pysique , this iz the guide for YOU

26 years old, 5"9´ Im always fluctuating between 65-67kgs

I dont invest money on gym altough I should butI need buy copez.

I wont tell you i pull stacies , (at least until now) but Ive gotten a couple of cute high tier Beckies as well as regular ones. If im jorny and theres no slut id still try to get sex even with a chubby if shes bangable enough.

Getting sex (unless its a monster or a trannh, dude) is all dat matterz

The routine is this:

-wake up 6am, eat 3 boiles eggz
-meditate just for what you think is needed while stretching
-warm-up
-smoke.a joint this is very important
-eat a fatty snack like peanutz
-work out . I do 1:30 hrs of calistenicz
-go back to your place
-smoke another joint thiz iz very important
-eat 3 boiled eggs/omellete and drink protein shake, also add a meat/chicken sandwich or a tuna can
-During the rest of the day eithdr snack on eggz,tuna or meat
-Eat the same at dinner

Add salads. Drink only water or caffeine but dont abuse it. Avoid sugar at all cost. No alcohol. Only eat fatz at breakfast before work out

work out at intense rate and eat a lot for around a couple of monthz but only healthy food as indicated. Then proceed to lessen the carbs gradually. Dont eat fatz at all. Increase the protein take as much as you can and do HIIT. I do sprintz on a near park on saturday nightz , after smoking a joint which iz needed

REMEMBER: YOUR BODY GETZ USED TO WEED AS A MOTIVATOR TO WORK OUT. IT ALSO GETZ YOU STONED FOCUS IN YOUR WORK OUT. WEED AFTER WORK OUT MAKES YOUR BODY USED TO A REWARD POST INTENSE WORK OUT. HEALING AND MAKING YOUR BRAIN MOTIVATED TO DO IT AGAIN.

IT ALSO HELPZ YOU WITH BULKOMG. JUST MUNCH ON HEALTHY FOOD NOT SHIT GREASY GRINGO FAST SHIT

ITZ NOT REDPILL, SHIT IS A JOKE
ITZ NOT MGTOW, INCELZ IN DENIAL

ITZ STILL
THE BLACKPILL
THE UNDENIABLE TRUTH
JUST MAKE THE BEST OUT OF WHATEVER LIFE YOU HAVE

TA QUE ESTOY
MEGA
LOCAZOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

are you mgtow?

 

[Peruvian]

Why is weed bad?

are you mgtow?

No. Mgtiw is fr coping soy boiz with no drive and in denial

Im Blackpilled

 

[Ada Mustang]

Based and

Blackpilled