Physique 17 6’3 88kg

[schizowarrior]

Rate the physique im a pectus excavatum victim… last pic no pump. Any advice!

 

[schizowarrior]

B

 

[schizowarrior]

Ump

 

[mrnut]

Why u not train traps?

 

[schizowarrior]

I do mainly calisthenics and i dont rlly hit traps there, plus ive got problems with my left trap. Although true thanks for the advice

Why u not train traps?

 

[mrnut]

I do mainly calisthenics and i dont rlly hit traps there, plus ive got problems with my left trap. Although true thanks for the advice

Natty?
Ho long u been training?

 

[schizowarrior]

Natty?
Ho long u been training?

Yea full natty, 3 years and 4 months

 

[schizowarrior]

Natty?
Ho long u been training?

Also i was swimming for 8 years before that

 

[mrnut]

Yea full natty, 3 years and 4 months

wht has your diet during your training period

 

[mrnut]

wht has your diet been during your training period

 

[schizowarrior]

wht has your diet during your training period

Usually i was getting high protein and high carbs, reached like 90kg a year ago, then messed with it, now for the last 8months im eating like 4-5 eggs a day, chicken quarters/pork back/ beef back steaks plus organs like chicken gizzards, pork/beef liver, chicken/turkey/beef hearts and to end the day i usually drink like 500g of raw kefir or sourmilk. Now im on low carbs

 

[schizowarrior]

Bump?

 

[schizowarrior]

cmooon

 

[truep0lishguy]

you look huge bro

 

[Truesting]

Rate the physique im a pectus excavatum victim… last pic no pump. Any advice!

looking big brother, not the best genetics but keep training thats my only advice

 

[meynet]

Rate the physique im a pectus excavatum victim… last pic no pump. Any advice!

makes my dick wet mirin

 

[redhotchillipepper]

Rate the physique im a pectus excavatum victim… last pic no pump. Any advice!

Mirin physique g

 

[solisbased]

Rate the physique im a pectus excavatum victim… last pic no pump. Any advice!

Mirin, just try to work something for the traps in ur routinr

 

[schizowarrior]

looking big brother, not the best genetics but keep training thats my only advice

 

[schizowarrior]

Mirin, just try to work something for the traps in ur routinr

any good split for dat?