physique rate

[roidar]

images on the left are from 7 days ago, images on right taken yesterday.
What body fat do you guys estimate I am, and does it seem like I lost weight since a week ago?

 

[wannabechad_]

Hit gym 5 times a week ,eat 2g protein per kg , take creatine monohydrate, L arginine citruline and caffeine before workout , sleep 8-10 hours per day strictly and you will put lean mass

 

[sensetiveltn]

Hit gym 5 times a week ,eat 2g protein per kg , take creatine monohydrate, L arginine citruline and caffeine before workout , sleep 8-10 hours per day strictly and you will put lean mass

Stop the cope buddy

 

[sensetiveltn]

I would say it’s subhuman maybe lltn body

 

[mkenny_]

mtn body it's average

 

[roidar]

mtn body it's average

Idk where ur from but most of my classmates are skinny fat or fat lmao, my physique is shit but average is horrible imo