phytic acid in food

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chad on looksmax
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any cereals/nuts contain phytic acid. This acid is needed for plants to collect useful minerals from the soil. It does not disappear from the plant after heat treatment; it does not disappear even after we have digested the cereal. Therefore, when, for example, wheat enters our intestines, it steals all the good things that we have. Thus, by eating bread, rice, etc., we deprive ourselves of useful minerals, we damage the intestinal walls. This is murderous bullshit, it’s not for nothing that Christians had rotten teeth and crooked spines. Oh, and I forgot to add that this crap is bad for your teeth, causing caries.

Think for yourself
Why the hell do you need this? so if you eat on a regular basis eat this acid, your jaw will become 2 cm smaller than it could be. it's that simple JFL
https://zozhnik.ru/fitinovaya_kislota/#gsc.tab=0 This is described in more detail here (use Google translator)
Don’t expect soyboy research, this is just the composition of your favorite food, stupid fucking of carbohydrates. You won’t conduct 200 studies on why you shouldn’t drink gasoline.
 
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Don’t expect soyboy research, this is just the composition of your favorite food, stupid fucking of carbohydrates. You won’t conduct 200 studies on why you shouldn’t drink gasoline.
 
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I wash my nuts before consuming
 
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Why the hell do you need this? so if you eat on a regular basis eat this acid, your jaw will become 2 cm smaller than it could be. it's that simple JFL
 
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Phytic acid consumption appears to have benefits as well
 
any cereals/nuts contain phytic acid. This acid is needed for plants to collect useful minerals from the soil. It does not disappear from the plant after heat treatment; it does not disappear even after we have digested the cereal. Therefore, when, for example, wheat enters our intestines, it steals all the good things that we have. Thus, by eating bread, rice, etc., we deprive ourselves of useful minerals, we damage the intestinal walls. This is murderous bullshit, it’s not for nothing that Christians had rotten teeth and crooked spines. Oh, and I forgot to add that this crap is bad for your teeth, causing caries.

Think for yourself
Why the hell do you need this? so if you eat on a regular basis eat this acid, your jaw will become 2 cm smaller than it could be. it's that simple JFL
https://zozhnik.ru/fitinovaya_kislota/#gsc.tab=0 This is described in more detail here (use Google translator)
Don’t expect soyboy research, this is just the composition of your favorite food, stupid fucking of carbohydrates. You won’t conduct 200 studies on why you shouldn’t drink gasoline.
what about lentils, sweet potatoes, oats?
 
so you are saying to go on a 0 carb diet essentially. not even dark green veg like broccoli, spinach?
meat eggs cottage cheese cheese sea animals. this is the only thing you can eat
 
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