Looksmax (Pics) ~8(?)% bf, 125lb, freaky shredded. Hyoid is freaky taut

SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
1775250502604

1775250515388

1775250524322


Cage at “haha I weigh X weight so I’m a REAL MAN”, nah, I’ll weigh what a (chubby) girl weighs and enjoy my face, thx

Absolute fucking lol at the copy paste gym guys you see nowadays, never to see single digits in their lives
1775251192390

(“I’m so big and jacked tee-hee! Under 150lbs isn’t a REAL MAN!”)



I’D RATHER WEIGH NOTHING AND BE SOMETHING



**If you have brutal face fat and bloat genetics, then it’s basically near-competition lean or death.**

Look at my fucking face when I’m lean but not diabolically shredded:
1775250737303



Tristyn Lee a few years ago or DEATH


Being around in the time of GLPs and cagrinilitide is such an insane blessing that I never complain about “XYZ bad things about our day and age”. Because having my best face was not possible before

Under-jaw tautness is getting to Barrett-tier:

1775251033652

1775251044167


GUATmaxx, everyone. I am giving this life my fucking all
 
Last edited:
combatingNorwooding

combatingNorwooding

“It’s over before consumption” - Charlie Kirk
Joined
Mar 1, 2026
Posts
1,218
Reputation
2,157
This is not 8% more like 10-11% but nice bro
 
dogpound

dogpound

I like iq, lots?
Joined
Jun 14, 2025
Posts
4,083
Reputation
3,837
View attachment 4861074
View attachment 4861075
View attachment 4861077

Cage at “haha I weigh X weight so I’m a REAL MAN”, nah, I’ll weigh what a (chubby) girl weighs and enjoy my face, thx

Absolute fucking lol at the copy paste gym guys you see nowadays, never to see single digits in their lives
View attachment 4861123
(“I’m so big and jacked tee-hee! Under 150lbs isn’t a real man!”


I’D RATHER WEIGH NOTHING AND BE SOMETHING


If you have brutal face fat and bloat genetics, then it’s basically near-competition lean or death.

Look at my fucking face when I’m lean but not diabolically shredded:
View attachment 4861088


Tristyn Lee a few years ago or death.


Being around in the time of GLPs and cagrinilitide is such an insane blessing that I never complain about “XYZ bad things about our day and age”. Because having my best face was not possible before

Under-jaw tautness is getting to Barrett-tier:

View attachment 4861114
View attachment 4861116
You mog but have a horrible physique.
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
You mog but have a horrible physique.
1775251666489

This was back in the day, it’s a long story

You might enjoy reading below about my life when I had this look

Was invisible hell
 
dogpound

dogpound

I like iq, lots?
Joined
Jun 14, 2025
Posts
4,083
Reputation
3,837
View attachment 4861158
This was back in the day, it’s a long story

You might enjoy reading below about my life when I had this look

Was invisible hell
I came off kind of rude didn't mean it in a bad way face over body anyday, mirin ❤️
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
he's definitely sub 10%, just off of striations
I mean just the veins and striations and skin getting more paper thin on the obliques, it’s got to be comfortably below 10, though a true 10% is really lean
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
How many calories were you eating daily to get to this weight

Discussed here and elsewhere rn just lean chicken lunch and dinner under 1k total and about 200g protein, some olive oil

Get it done fast
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
No cardio, very inactive rn, short weights session daily , neck and calves daily like my life depends on it
 
napyelashes

napyelashes

Iron
Joined
Oct 5, 2024
Posts
170
Reputation
150

Discussed here and elsewhere rn just lean chicken lunch and dinner under 1k total and about 200g protein, some olive oil

Get it done fast
Holy fuck, no matter how bad i think i want it i forget theres someone out there who wants it more, why dont you incorporate a dose of 250mgs of test to help you with the deficit, you seem to be aware of pharmacology like trazadone and know about using AIs so you should know that using something like test will help you out greatly here in terms of mood, energy, and overall well being.

This is also just my personal opinion but if you started your cut with heavy anabolics like tren you could've definitely kept your muscle and maybe even bump up the calories by like 400-500 and still see the same rate of fat loss
 
Last edited:
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
Holy fuck, no matter how bad i think i want it i forget theres someone out there who wants it more, why dont you incorporate a dose of 250mgs of test to help you with the deficit, you seem to be aware of pharmacology like trazadone and know about using AIs so you should know that using someone like test will help you out greatly here in terms of mood, energy, and overall well being.
Long story on my downsizing and PEDs use and stuff, but massive massive incel on test, face bloat looking older etc
This is also just my personal opinion but if you started your cut with heavy anabolics like tren you could've definitely kept your muscle and maybe even bump up the calories by like 400-500 and still see the same rate of fat loss
Again it’s a long story and involved 2 months off for abdominal hernia repair
Even on PSMF with high protein and training muscle loss is a meme

I should have sent this one, more recent diet update and also the middle and bottom are about what it REALLY TAKES to ascend far. It’s the same thing as becoming a multi million dollar entrepreneur. There’s certain traits and mindset that are just fucking necessary

 
S

solodolo

Iron
Joined
Aug 8, 2024
Posts
127
Reputation
92
View attachment 4861158
This was back in the day, it’s a long story

You might enjoy reading below about my life when I had this look

Was invisible hell
What’s your workout split?
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
What’s your workout split?
Couldn’t train for 5 weeks but just a bro split few sets to true failure light weights perfect form slower reps feeling the muscle

Daily neck and calves

Arms
Shoulders
Chest/back
Sometimes: quads/hamstrings. Can not overdo these, looks retarded
Every set taken further with higher effort than anyone else in the gym
 
powerliftercoco

powerliftercoco

youth is everything
Joined
Oct 20, 2024
Posts
2,304
Reputation
3,631
This is not 8% more like 10-11% but nice bro
he's definitely sub 10%, just off of striations

I think it’s the way his ab region looks that could throw off your estimations. I don’t know if you were fat as a kid OP, but that might play a role in it.

I have always been skinny so my skin sits very fucking tight to my ab region. I have a friend who was very overweight as a kid, and when he gets shredded his skin is always a bit loose from all the years of being stretched. It doesn’t hug the abs as much, so I look leaner at a same or higher bodyfat in the ab area (we compared skin folds and his skin was thinner)

OPs arms and chest are insanely striated, I just asked for skin fold pics since that’s a good method to actually tell. I’d have to see legs and back, but this is very fucking lean. If the rest of the body parts are as lean he is definitely under 10.
 
johnsonmaxxer

johnsonmaxxer

Iron
Joined
Sep 17, 2023
Posts
23
Reputation
18
unrelated to the post but are you doing anything for eye area? You seem to hide your eyes so i dont know if its bad or good but considering you seem knowledgeable im wondering if you have done/planning to do anything.
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
unrelated to the post but are you doing anything for eye area? You seem to hide your eyes so i dont know if its bad or good but considering you seem knowledgeable im wondering if you have done/planning to do anything.
Purely for identity
Eyes aren't that bad but they are more normie compared to the bone structure since, well, everything was normie before until ascending the bone structure
May need UE fat grafts eventually, idk. Medium blue eyes and dyed black brows

Due to job, family, etc. is why identity is redacted for now
 
johnsonmaxxer

johnsonmaxxer

Iron
Joined
Sep 17, 2023
Posts
23
Reputation
18
Purely for identity
Eyes aren't that bad but they are more normie compared to the bone structure since, well, everything was normie before until ascending the bone structure
May need UE fat grafts eventually, idk. Medium blue eyes and dyed black brows

Due to job, family, etc. is why identity is redacted for now
yeye i understand. I am also looking into fat graft since it does seem to have a big roi. Have you done any proceedures?
 
anthony267

anthony267

Italian
Joined
Mar 25, 2026
Posts
1,042
Reputation
616
View attachment 4861074
View attachment 4861075
View attachment 4861077

Cage at “haha I weigh X weight so I’m a REAL MAN”, nah, I’ll weigh what a (chubby) girl weighs and enjoy my face, thx

Absolute fucking lol at the copy paste gym guys you see nowadays, never to see single digits in their lives
View attachment 4861123
(“I’m so big and jacked tee-hee! Under 150lbs isn’t a REAL MAN!”)



I’D RATHER WEIGH NOTHING AND BE SOMETHING



**If you have brutal face fat and bloat genetics, then it’s basically near-competition lean or death.**

Look at my fucking face when I’m lean but not diabolically shredded:
View attachment 4861088


Tristyn Lee a few years ago or DEATH


Being around in the time of GLPs and cagrinilitide is such an insane blessing that I never complain about “XYZ bad things about our day and age”. Because having my best face was not possible before

Under-jaw tautness is getting to Barrett-tier:

View attachment 4861114
View attachment 4861116

GUATmaxx, everyone. I am giving this life my fucking all
mirin bro
 
SpectrumAesthetics3

SpectrumAesthetics3

Temp. Banned
Joined
Dec 30, 2025
Posts
491
Reputation
724
yeye i understand. I am also looking into fat graft since it does seem to have a big roi. Have you done any proceedures?
Yeah it’s been only a small part of my journey so far but will post about them
 

Similar threads

G
Replies
14
Views
72
gario
G
chrisisthenewclav
Replies
5
Views
35
JporkFoid
JporkFoid
M
Replies
11
Views
198
Cliff_Maxxing
Cliff_Maxxing
eucwa
Replies
2
Views
63
eucwa
eucwa
themidIncel
Replies
4
Views
57
Alpacino223
Alpacino223

Users who are viewing this thread

Top