(Pics) CURRENT BONESMASHING PLAN | Phase 2 of 2026 | Challenges & Horrible Timing

SpectrumAesthetics3

SpectrumAesthetics3

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Phase 1 (Jan 1 - March 12): Mostly about ramus width from the side, specifically the first inch of the ramus starting from where it starts down by the jaw corner transition into the gonion, and you have almost all seen the results thereof: A more squared-up and aesthetic lower third than before 2026. I didn’t even focus on gonions much.
1774816321940


*No 🔨 March 12-27th because of SA3’s first round of conservative upper midface filler – to let it get fully integrated without any risks of migration or impairing this process.*

————————————————————

PHASE 2 (March 28-April 18)
1774816347956

1774816355821


I only have 22 DAYS right now to execute the new plan [ because more filler on April 18th, and likely a maxx related to Botox as well ], WHICH IS THIS:

<Straightening the antegonial notch & developing a straight mandibular profile from the jaw corners all the way to the sides of the chin.>

Because when comparing myself to PSL gods to figure out how to design my next changes, it was apparent that they basically all have a straight mandibular profile. AND WHEN @Seeyenar AND MYSELF SPENT A LOT OF TIME ONE NIGHT MORPHING THINGS AND WORKING THROUGH SOME LOOKS THEORY STUFF, EVEN THE CHADS WITH A CURVED/BENT MANDIBLE FROM THE FRONT ASCENDED HARD WHEN WE STRAIGHTENED IT
1774816474506

1774816484292

1774816494454

^It also became apparent with them, and with morphing myself, that the skull clearly appears taller just by filling in that curve (especially seen in Colton Haynes, but Somerhalder as well). This will add harmony to my wide face that is then made kinda extreme by my carelessly bonesmashed cheekbones.
1774816671304

^Completely wrecks my face shape from certain angles, but upper masseter + parotid gland Botox might save me if I get it when I get more filler @SteveRogers ⬇️
1774816792087


————————————————————

I think it’s funny how my side or 3/4ths now might look good or aesthetic to people in general, and yet, when looking at a morph that:

straightens the curve + more back ramus projection to match this + lower gonial angle in general, then…

u see just how freaking far my profile is from true chad structure still. It makes it so clear that less experienced guys who think they are “1 or 2 flaws from chad” or something are just so far off from reality. Most guys would need many mm’s of changes in multiple places, assuming there aren’t also major ratio impediments like midface length and IPD and stuff.

Chad bone structure is so insanely far off from what the average people you see everyday have (even the good looking ones) that it’s really an entirely different human physiognomical category. The supermodel look is a specific rare look that you almost never see in public.

————————————————————

Back to my phase 2 planning pics from above:

🟢THE GREEN LINES indicate the area to be targeted in this phase, and the 🔴RED CURVE shows the middle and deepest/highest part of the curve, where the MOST volume will be concentrated.

Why?

Well, let’s say that my jaw and its curve in the 3/4ths pic can be represented by “(“. Well, if the entire jaw is hit evenly, then it would just be “( > ((“, i.e., the curve would be KEPT, but with the entire mandible shifted down and out due to more height and sideways projection all across.

Thus, the very middle of the curve obviously needs the most volume, and then less and less as it tapers out, just to blend it proportionally as it is straightened. “(“ needs to become “|”. And if you imagined turning that left parentheses into the straight line, you’d imagine the curve moving to the right and straightening out FROM THE CENTER, ofc.

————————————————————

Will it be wasted?…

It is not particularly auspicious that I only have just over 3 weeks before needing another 2 weeks off. It would be impressive if I was able to actually stimulate the collagen tissue process enough such that some of it does actually harden into permanent mass during the rest weeks instead of remaining new and immature and being absorbed by the body.

————————————————————

Ongoing issue

Also, the jaw corners skin did not heal in the 2 weeks off; faded, but still very clear red spots. Will just have to lean into the tape method or something going forward as soon as a spot shows irritation. With these, I had ignored the issue and kept hitting 3x per day for 2 months, after all. Bad idea
1774816964121


————————————————————

*Bonesmashing in phases*

You kind of have to do this stuff in PHASES:

| Designing the growth strategy via a process of objective analysis of ur face and comparison to ur ideal archetype for your face shape perhaps, seeing what needs to be targeted in the first phase. |

THEN, after some results, you obsessively morph and compare again, re-evaluating your face in its new state, and seeing what spots to continue or stop and what to change or add.

This is how you grow proportionally and aesthetically: constantly course-correcting, ensuring objectivity, and full intentionality in every session and every rep.

————————————————————

Anyways, YouTube is about to launch (also “@SpectrumAesthetics3” over there). As in, I’m going to go finish editing the first video immediately after posting this. It’s dropping today.

It includes clips from yesterday– TWO WEEKS OF REST SO NO SWELLING. And, well, it’s sure as hell not the lower third I had in late 2025, shredded as ever but without an underlying structure that warranted the love and social power I wanted.

ANYWAYS, until we meet again,

SpectrumAesthetics3
 
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@solodolo
@maxx92765
@gaveupalready
@Zagro
 
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mirin
 
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Tag me next time 2
There’s a lot and it’s hard to track, maybe just follow my profile, or if not then comment on my profile so I have you there
 
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There’s a lot and it’s hard to track, maybe just follow my profile, or if not then comment on my profile so I have you there
Ive been following u for quite a while
 
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Ive been following u for quite a while
I’m not sure how that works, does it not notify you of a post in the same way as a tag?
 
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I’m not sure how that works, does it not notify you of a post in the same way as a tag?
I dont think it does maybe if i have a look in some setting there may be something i can change to make it so
 
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Phase 1 (Jan 1 - March 12): Mostly about ramus width from the side, specifically the first inch of the ramus starting from where it starts down by the jaw corner transition into the gonion, and you have almost all seen the results thereof: A more squared-up and aesthetic lower third than before 2026. I didn’t even focus on gonions much.
View attachment 4834671

*No 🔨 March 12-27th because of SA3’s first round of conservative upper midface filler – to let it get fully integrated without any risks of migration or impairing this process.*

————————————————————

PHASE 2 (March 28-April 18)
View attachment 4834675
View attachment 4834677

I only have 22 DAYS right now to execute the new plan [ because more filler on April 18th, and likely a maxx related to Botox as well ], WHICH IS THIS:

<Straightening the antegonial notch & developing a straight mandibular profile from the jaw corners all the way to the sides of the chin.>

Because when comparing myself to PSL gods to figure out how to design my next changes, it was apparent that they basically all have a straight mandibular profile. AND WHEN @Seeyenar AND MYSELF SPENT A LOT OF TIME ONE NIGHT MORPHING THINGS AND WORKING THROUGH SOME LOOKS THEORY STUFF, EVEN THE CHADS WITH A CURVED/BENT MANDIBLE FROM THE FRONT ASCENDED HARD WHEN WE STRAIGHTENED IT
View attachment 4834687
View attachment 4834690
View attachment 4834691
^It also became apparent with them, and with morphing myself, that the skull clearly appears taller just by filling in that curve (especially seen in Colton Haynes, but Somerhalder as well). This will add harmony to my wide face that is then made kinda extreme by my carelessly bonesmashed cheekbones.
View attachment 4834704
^Completely wrecks my face shape from certain angles, but upper masseter + parotid gland Botox might save me if I get it when I get more filler @SteveRogers ⬇️
View attachment 4834721

————————————————————

I think it’s funny how my side or 3/4ths now might look good or aesthetic to people in general, and yet, when looking at a morph that:

straightens the curve + more back ramus projection to match this + lower gonial angle in general, then…

u see just how freaking far my profile is from true chad structure still. It makes it so clear that less experienced guys who think they are “1 or 2 flaws from chad” or something are just so far off from reality. Most guys would need many mm’s of changes in multiple places, assuming there aren’t also major ratio impediments like midface length and IPD and stuff.

Chad bone structure is so insanely far off from what the average people you see everyday have (even the good looking ones) that it’s really an entirely different human physiognomical category. The supermodel look is a specific rare look that you almost never see in public.

————————————————————

Back to my phase 2 planning pics from above:

🟢THE GREEN LINES indicate the area to be targeted in this phase, and the 🔴RED CURVE shows the middle and deepest/highest part of the curve, where the MOST volume will be concentrated.

Why?

Well, let’s say that my jaw and its curve in the 3/4ths pic can be represented by “(“. Well, if the entire jaw is hit evenly, then it would just be “( > ((“, i.e., the curve would be KEPT, but with the entire mandible shifted down and out due to more height and sideways projection all across.

Thus, the very middle of the curve obviously needs the most volume, and then less and less as it tapers out, just to blend it proportionally as it is straightened. “(“ needs to become “|”. And if you imagined turning that left parentheses into the straight line, you’d imagine the curve moving to the right and straightening out FROM THE CENTER, ofc.

————————————————————

Will it be wasted?…

It is not particularly auspicious that I only have just over 3 weeks before needing another 2 weeks off. It would be impressive if I was able to actually stimulate the collagen tissue process enough such that some of it does actually harden into permanent mass during the rest weeks instead of remaining new and immature and being absorbed by the body.

————————————————————

Ongoing issue

Also, the jaw corners skin did not heal in the 2 weeks off; faded, but still very clear red spots. Will just have to lean into the tape method or something going forward as soon as a spot shows irritation. With these, I had ignored the issue and kept hitting 3x per day for 2 months, after all. Bad idea
View attachment 4834745

————————————————————

*Bonesmashing in phases*

You kind of have to do this stuff in PHASES:

| Designing the growth strategy via a process of objective analysis of ur face and comparison to ur ideal archetype for your face shape perhaps, seeing what needs to be targeted in the first phase. |

THEN, after some results, you obsessively morph and compare again, re-evaluating your face in its new state, and seeing what spots to continue or stop and what to change or add.

This is how you grow proportionally and aesthetically: constantly course-correcting, ensuring objectivity, and full intentionality in every session and every rep.

————————————————————

Anyways, YouTube is about to launch (also “@SpectrumAesthetics3” over there). As in, I’m going to go finish editing the first video immediately after posting this. It’s dropping today.

It includes clips from yesterday– TWO WEEKS OF REST SO NO SWELLING. And, well, it’s sure as hell not the lower third I had in late 2025, shredded as ever but without an underlying structure that warranted the love and social power I wanted.

ANYWAYS, until we meet again,

SpectrumAesthetics3
@Grievous
 
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Also, although the detractors are getting old, and never came at my main post with any substance, I wonder how they will cope once my clearly curved jaw profile is straight

Are they still going to say it’s fat loss when ive been shredded for months and when fat loss would have the opposite effect lol?

Or maybe PEDs which I used 3 years ago magically had a 3-year time-delayed bone growth effect in the 1 particular area and particular way I was wanting?

Etc

It’s getting laughable

Just wait for all the before afters within months from the dozens of people following my exact protocol
 
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View attachment 4835068
He’s not kindnessmaxxed so need to write off his existence atp
Also, although the detractors are getting old, and never came at my main post with any substance, I wonder how they will cope once my clearly curved jaw profile is straight

Are they still going to say it’s fat loss when ive been shredded for months and when fat loss would have the opposite effect lol?

Or maybe PEDs which I used 3 years ago magically had a 3-year time-delayed bone growth effect in the 1 particular area and particular way I was wanting?

Etc

It’s getting laughable

Just wait for all the before afters within months from the dozens of people following my exact protocol
But also: @Gaygymmaxx 🤙
*(cage at his Jordan Peterson profile pic haha, you think the dude would be interested in fair and high effort discussion, but no, he prefers to look pathetic by dropping out of conversations once pressed, and @Seeyenar has noticed this pattern with him as well)
 
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make tutorial
 
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Do you think 2–3 weeks is actually enough time to create permanent tissue changes? And you mentioned the skin not healing and red spots forming, do you think there’s a risk that over time this could negatively affect the final aesthetic even if the structure improves?
 
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Do you think 2–3 weeks is actually enough time to create permanent tissue changes? And you mentioned the skin not healing and red spots forming, do you think there’s a risk that over time this could negatively affect the final aesthetic even if the structure improves?
3 weeks is pushing it since it was around 4 weeks iirc that I randomly noticed in the shower when using cleanser one morning these hard lumps in my lower ramus that were not there before
Will just go all out anyways and see

Yes skin stuff needs to be managed better fs

I’m going to get to ur other comment on my main thread now

Also first YT vid today , u will love :)
 
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3 weeks is pushing it since it was around 4 weeks iirc that I randomly noticed in the shower when using cleanser one morning these hard lumps in my lower ramus that were not there before
Will just go all out anyways and see

Yes skin stuff needs to be managed better fs

I’m going to get to ur other comment on my main thread now

Also first YT vid today , u will love :)
send youtube link
 
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make tutorial
send youtube link
Tbh I can tell you want things handed to you by these 2 comments

There’s a lot of explanatory details in the 6 pages of my main thread

Which also mentions the free skool with the free full program

I’ve not even posted YT yet, but you ask for it here instead of having the initiative to search my channel name
 
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IMG 5247

Must just be the angle haha

Looking back on this, overcoming my genetics so triumphantly is just insane
 
Waiting for yt tutorial brotha
 
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Tbh I can tell you want things handed to you by these 2 comments

There’s a lot of explanatory details in the 6 pages of my main thread

Which also mentions the free skool with the free full program

I’ve not even posted YT yet, but you ask for it here instead of having the initiative to search my channel name
Nothing even comes up when you look up your channel name lmao
 
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Nothing even comes up when you look up your channel name lmao
Yeah I think Ill have to post sm first but gonna do this tmr, today has been dead in these spaces and algo prospects seem better
 
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But also: @Gaygymmaxx 🤙
*(cage at his Jordan Peterson profile pic haha, you think the dude would be interested in fair and high effort discussion, but no, he prefers to look pathetic by dropping out of conversations once pressed, and @Seeyenar has noticed this pattern with him as well)
Why do these greys keep tagging me, yeesh
 
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Perhaps the long reply targeted mainly at you yesterday that you pathetically ignored
Nigga I have two jobs 3 classes gym and a girlfriend :lul::lul::lul::lul::lul:

Pathetically ignored :feelskek::feelskek::feelskek:

Pathetically sat on org waiting for a reply you LOSER ! NIGGA YOU CANT BE SERIOUS !! :lul:
 
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Please dont make YT
 
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DNR
I love how the clothes and the angles change :love:
 
Nigga I have two jobs 3 classes gym and a girlfriend :lul::lul::lul::lul::lul:

Pathetically ignored :feelskek::feelskek::feelskek:

Pathetically sat on org waiting for a reply you LOSER ! NIGGA YOU CANT BE SERIOUS !! :lul:
Well, I hope we both ascend enough to be able to tap into these income streams online that seem to be easy for guys who get good looking enough since I'm similar context 2 jobs etc. and yeah it's just not really ideal

The girlfriend thing gets taken care of as well, I mean a lot of the top tier guys here or in the past did their business with "girls" not a "girlfriend" haha, but if you enjoy that then yes it is a time investment
 
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The girlfriend thing gets taken care of as well, I mean a lot of the top tier guys here or in the past did their business with "girls" not a "girlfriend" haha, but if you enjoy that then yes it is a time investment
What the fuck am I reading :feelskek::feelskek::feelskek:
1774885950595


"Real Gs put their girls on Webcam bro"

What the fuck are we doing here bud? You flamed me for not responding to you fast enough on LOOKSMAXX.org like a LOSER

YOU DONT NOT HAVE A HAREM OF CAMGIRLS EITHER

It's as though you have an extremely undeveloped personality, who the hell acts like this :lul:
 
Nigga I have two jobs 3 classes gym and a girlfriend :lul::lul::lul::lul::lul:

Pathetically ignored :feelskek::feelskek::feelskek:

Pathetically sat on org waiting for a reply you LOSER ! NIGGA YOU CANT BE SERIOUS !! :lul:
Mirin life ascension bhai
 
What the fuck am I reading :feelskek::feelskek::feelskek:
View attachment 4838516

"Real Gs put their girls on Webcam bro"

What the fuck are we doing here bud? You flamed me for not responding to you fast enough on LOOKSMAXX.org like a LOSER

YOU DONT NOT HAVE A HAREM OF CAMGIRLS EITHER

It's as though you have an extremely undeveloped personality, who the hell acts like this :lul:
Surprising response tbh
 
Fucking incredible ascension bro. Started my bone smashing journey been doing it every day for 2 weeks so far. 2-3 times a day. Have not been using a hammer though, Its been a combination of my fists and a thera-gun(very powerful massage gun). swells up good. The thera-gun is actually very effective, When on max speed and no rubber attachment on top. Its less painful and still gives you a bonesmash pump. Ill start posting pics soon. I know this is going to work long term.

Doing this everyday, the swelling seems to be constantly reinforcing and hardening. I remember androgenic in a vid said, that he would do it daily without rest day and it make sense that you bones will have to adapt over time. Most areas seems to respond well. the only part that is kinda of a bitch to target is the ramus/back part of my jaw.
 
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Fucking incredible ascension bro. Started my bone smashing journey been doing it every day for 2 weeks so far. 2-3 times a day. Have not been using a hammer though, Its been a combination of my fists and a thera-gun(very powerful massage gun). swells up good. The thera-gun is actually very effective, When on max speed and no rubber attachment on top. Its less painful and still gives you a bonesmash pump. Ill start posting pics soon. I know this is going to work long term.

Doing this everyday, the swelling seems to be constantly reinforcing and hardening. I remember androgenic in a vid said, that he would do it daily without rest day and it make sense that you bones will have to adapt over time. Most areas seems to respond well. the only part that is kinda of a bitch to target is the ramus/back part of my jaw.
Thanks for sharing you experience thus far, love to hear it
The ramus requires certain head positions to have nerves out of way and being lean enough so there isnt a lot of subq fat blockage
Takes a little learning curve

Are you not in the skool somehow?
 
Thanks for sharing you experience thus far, love to hear it
The ramus requires certain head positions to have nerves out of way and being lean enough so there isnt a lot of subq fat blockage
Takes a little learning curve

Are you not in the skool somehow?
Just Joined!
 
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mirin
 
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Phase 1 (Jan 1 - March 12): Mostly about ramus width from the side, specifically the first inch of the ramus starting from where it starts down by the jaw corner transition into the gonion, and you have almost all seen the results thereof: A more squared-up and aesthetic lower third than before 2026. I didn’t even focus on gonions much.
View attachment 4834671

*No 🔨 March 12-27th because of SA3’s first round of conservative upper midface filler – to let it get fully integrated without any risks of migration or impairing this process.*

————————————————————

PHASE 2 (March 28-April 18)
View attachment 4834675
View attachment 4834677

I only have 22 DAYS right now to execute the new plan [ because more filler on April 18th, and likely a maxx related to Botox as well ], WHICH IS THIS:

<Straightening the antegonial notch & developing a straight mandibular profile from the jaw corners all the way to the sides of the chin.>

Because when comparing myself to PSL gods to figure out how to design my next changes, it was apparent that they basically all have a straight mandibular profile. AND WHEN @Seeyenar AND MYSELF SPENT A LOT OF TIME ONE NIGHT MORPHING THINGS AND WORKING THROUGH SOME LOOKS THEORY STUFF, EVEN THE CHADS WITH A CURVED/BENT MANDIBLE FROM THE FRONT ASCENDED HARD WHEN WE STRAIGHTENED IT
View attachment 4834687
View attachment 4834690
View attachment 4834691
^It also became apparent with them, and with morphing myself, that the skull clearly appears taller just by filling in that curve (especially seen in Colton Haynes, but Somerhalder as well). This will add harmony to my wide face that is then made kinda extreme by my carelessly bonesmashed cheekbones.
View attachment 4834704
^Completely wrecks my face shape from certain angles, but upper masseter + parotid gland Botox might save me if I get it when I get more filler @SteveRogers ⬇️
View attachment 4834721

————————————————————

I think it’s funny how my side or 3/4ths now might look good or aesthetic to people in general, and yet, when looking at a morph that:

straightens the curve + more back ramus projection to match this + lower gonial angle in general, then…

u see just how freaking far my profile is from true chad structure still. It makes it so clear that less experienced guys who think they are “1 or 2 flaws from chad” or something are just so far off from reality. Most guys would need many mm’s of changes in multiple places, assuming there aren’t also major ratio impediments like midface length and IPD and stuff.

Chad bone structure is so insanely far off from what the average people you see everyday have (even the good looking ones) that it’s really an entirely different human physiognomical category. The supermodel look is a specific rare look that you almost never see in public.

————————————————————

Back to my phase 2 planning pics from above:

🟢THE GREEN LINES indicate the area to be targeted in this phase, and the 🔴RED CURVE shows the middle and deepest/highest part of the curve, where the MOST volume will be concentrated.

Why?

Well, let’s say that my jaw and its curve in the 3/4ths pic can be represented by “(“. Well, if the entire jaw is hit evenly, then it would just be “( > ((“, i.e., the curve would be KEPT, but with the entire mandible shifted down and out due to more height and sideways projection all across.

Thus, the very middle of the curve obviously needs the most volume, and then less and less as it tapers out, just to blend it proportionally as it is straightened. “(“ needs to become “|”. And if you imagined turning that left parentheses into the straight line, you’d imagine the curve moving to the right and straightening out FROM THE CENTER, ofc.

————————————————————

Will it be wasted?…

It is not particularly auspicious that I only have just over 3 weeks before needing another 2 weeks off. It would be impressive if I was able to actually stimulate the collagen tissue process enough such that some of it does actually harden into permanent mass during the rest weeks instead of remaining new and immature and being absorbed by the body.

————————————————————

Ongoing issue

Also, the jaw corners skin did not heal in the 2 weeks off; faded, but still very clear red spots. Will just have to lean into the tape method or something going forward as soon as a spot shows irritation. With these, I had ignored the issue and kept hitting 3x per day for 2 months, after all. Bad idea
View attachment 4834745

————————————————————

*Bonesmashing in phases*

You kind of have to do this stuff in PHASES:

| Designing the growth strategy via a process of objective analysis of ur face and comparison to ur ideal archetype for your face shape perhaps, seeing what needs to be targeted in the first phase. |

THEN, after some results, you obsessively morph and compare again, re-evaluating your face in its new state, and seeing what spots to continue or stop and what to change or add.

This is how you grow proportionally and aesthetically: constantly course-correcting, ensuring objectivity, and full intentionality in every session and every rep.

————————————————————

Anyways, YouTube is about to launch (also “@SpectrumAesthetics3” over there). As in, I’m going to go finish editing the first video immediately after posting this. It’s dropping today.

It includes clips from yesterday– TWO WEEKS OF REST SO NO SWELLING. And, well, it’s sure as hell not the lower third I had in late 2025, shredded as ever but without an underlying structure that warranted the love and social power I wanted.

ANYWAYS, until we meet again,

SpectrumAesthetics3
Stop fucking cheekbiting so hard istg you look so gay
 
Stop fucking cheekbiting so hard istg you look so gay
Slight suction where instead of having puffed cheeks you tense them in, sure yeah in many pics
Actual cheek biting with teeth open and actual biting them? No not in any of them
 
Slight suction where instead of having puffed cheeks you tense them in, sure yeah in many pics
Actual cheek biting with teeth open and actual biting them? No not in any of them
bud thats not slight suction, nigga looks like hes sucking dick, ur pulling ur cheeks in way too much, and u look like ur trying way too fkn hard esp w ur pfp asw
 
bud thats not slight suction, nigga looks like hes sucking dick, ur pulling ur cheeks in way too much, and u look like ur trying way too fkn hard esp w ur pfp asw
I am absolutely a try hard to the maximal extent
This is my one fucking short life and I’m going all out no reservations
 
I am absolutely a try hard to the maximal extent
This is my one fucking short life and I’m going all out no reservations
Yh bro it’s ur one short life and by going all out (by looking gay asf and looking like u chronically suck cock) the foids and prolly everyone else think you’re a tryharding wannabe fuckhead and therefore aren’t going to take u seriously. I’m not saying don’t cheekbite, but do it so that it doesn’t look uncanny and unnatural. U look like an actual dickhead sucking in ur cheeks that much, what’s the point when u already got good bone structure, all im saying, if u deadass don’t wanna look like a jester, maybe suction a little less.

It’s advice by the way. Take it.
 
Yh bro it’s ur one short life and by going all out (by looking gay asf and looking like u chronically suck cock) the foids and prolly everyone else think you’re a tryharding wannabe fuckhead and therefore aren’t going to take u seriously. I’m not saying don’t cheekbite, but do it so that it doesn’t look uncanny and unnatural. U look like an actual dickhead sucking in ur cheeks that much, what’s the point when u already got good bone structure, all im saying, if u deadass don’t wanna look like a jester, maybe suction a little less.

It’s advice by the way. Take it.
Ig man lol. This is just resting angularity rn
1775258317800
 
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Genuinely , I’ll put this oml, you look way better like this, makes you look less like a retard and much more confident and masculine
I get you, sometimes it’s hard to see from an outside view how microexpressions can come across
 

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