pillows are cope

[Deleted member 21192]

Literally dont even need to explain.
If you don’t know why pillows are cope, then its over. this is just a “sign for you to chuck that pillow” thread

 

[Deleted member 19453]

I stopped using a pillow cuz I heard sleeping without one is better but I never learned the reason can u tell me

 

[Quantumphysics]

Mewing + no pillow = 3 inches of height

 

[GreenRay88]

Literally dont even need to explain.
If you don’t know why pillows are cope, then its over. this is just a “sign for you to chuck that pillow” thread

PillowPill me I’ve heard not to use one but I still don’t know why pls PillowPill me

 

[Deleted member 19157]

change ur pfp cuck

i understand now @Octillionaire

 

[Deleted member 19157]

Legit. It seems like a non issue until it happens to you.

fr. i dont want random people thinking somehow that this random guy had the PFP first and i stole it

everybody, he stole my pfp, i did NOT steal his!

change it now before i call dimez u bastard bloody bitch op

 

[TeenAscender]

nopillow + nofap + cold showers + mewing = Tyler Maher

 

[Deleted member 17735]

silk sheets + silk pillow case = better skin

 

[Deleted member 21192]

change ur pfp cuck

i understand now @Octillionaire

I'm the better batman.

 

[Deleted member 21192]

PillowPill me I’ve heard not to use one but I still don’t know why pls PillowPill me

better spine alignment, more bed space. Leads to better posture

 

[Deleted member 21192]

fr. i dont want random people thinking somehow that this random guy had the PFP first and i stole it

everybody, he stole my pfp, i did NOT steal his!

change it now before i call dimez u bastard bloody bitch op

no i was first

 

[GreenRay88]

better spine alignment, more bed space. Leads to better posture

So why are people saying it makes you taller? Do they assume bc of better posture that you get taller from it?

 

[Deleted member 21192]

So why are people saying it makes you taller? Do they assume bc of better posture that you get taller from it?

well also spinal decompression, you can lose a few inches from sleeping stupidly

 

[GreenRay88]

well also spinal decompression, you can lose a few inches from sleeping stupidly

I do weighted deadhangs haven’t really seen a difference in height

 

[Trustworthyfish]

well also spinal decompression, you can lose a few inches from sleeping stupidly

"Sleeping stupidly". Can you expand more on this?

 

[HerpDerpson]

better spine alignment, more bed space. Leads to better posture

Does it work if I sleep on my side? It's weird sleeping with my head tilted downwards.

 

[Deleted member 21192]

Does it work if I sleep on my side? It's weird sleeping with my head tilted downwards.

well to some extent, the problem with side sleeping is the head weight kinda misaligns your upper spine if u understand what im explaining

 

[Deleted member 21192]

"Sleeping stupidly". Can you expand more on this?

sleeping curled up into a ball is a stupid way to sleep, because it curves your spine over time. Basically I'm saying horrible sleep posture can fuck up alignments.

think about it this way:
mewing - you use the constant force of your tongue to push your maxilla up and forward, therefore fixing alignments
sleeping - you use the constant force of your weight to straighten out your spine (as long as you sleep normally), preventing tightness and shitty alignment and whatnot (idk the correct words for this)

 

[Deleted member 21192]

I do weighted deadhangs haven’t really seen a difference in height

Chances are your spine is probably fine then, but also weighted deadhangs would only realistically decompress your mid/lower spine, when sleep fixes the upper spine / neck issues usually

 

[HerpDerpson]

sleeping - you use the constant force of your weight to straighten out your spine (as long as you sleep normally), preventing tightness and shitty alignment and

I can't sleep on my back due to my recessed jaw suffocating me. Over.

 

[Deleted member 21192]

I can't sleep on my back due to my recessed jaw suffocating me. Over.

i believe the issue is with your tongue (if you are referring to obstructive sleep apnea caused by a recessed lower jaw i think), and in that case someone claimed mewing fixed it because it prevented your tongue from falling back into your airway, but I don't actually know if I believe that (it sounds reasonable though).

but also:
TRY THE MEWING IDEA WITH CAUTION. SLEEP APNEA LEADS TO CHOKING DURING SLEEP IF ITS BAD.

 

[HerpDerpson]

i believe the issue is with your tongue (if you are referring to obstructive sleep apnea caused by a recessed lower jaw i think), and in that case someone claimed mewing fixed it because it prevented your tongue from falling back into your airway, but I don't actually know if I believe that (it sounds reasonable though).

but also:
TRY THE MEWING IDEA WITH CAUTION. SLEEP APNEA LEADS TO CHOKING DURING SLEEP IF ITS BAD.

Nah, I place my tongue properly now, even when I'm asleep it sticks to the roof. It's just that because my jaw is 100% downward grown, when my neck isn't tilted forward, the airway becomes very narrow.

 

[Boxingfan]

.

 

[Deleted member 21192]

.

I saw your notif and yes I agree

 

[looksmaxxed]

sleep with rope tied around your neck pulling on it and strings pulling your penis

 

[Deleted member 17429]

I sleep on my cranium and i’ve always been forward grown since birth, i was a overbite cel during my 12-14yo age however due to being a rotter

 

[GreenRay88]

Chances are your spine is probably fine then, but also weighted deadhangs would only realistically decompress your mid/lower spine, when sleep fixes the upper spine / neck issues usually

I’ve only been doing them once maybe twice a week so I won’t write it off will still keep doing them

 

[Deleted member 21393]

I haven’t don’t much research on this but I’d imagine sleeping you your back without a pillow can correct your posture over time. Especially if you have a rounded upper back and pushed forward head.