Please help me get rid of my health anxiety. It's been plaguing me for the past year now....

[Xangsane]

Title.

All my health anxiety related posts:

How can I stop believing my muscle twitches are probably ALS?

It started off with a leg twitch in a specific part of my knee and now I'm feeling sporadic eyelid, foot, and hand twitches. I also feel a leg cramp, but not on the leg that has the twitchy knee. I sat cross-legged for a while before bed. I have no muscle weaknesses. I hope it's just BFS, man.

looksmax.org

How can I stop thinking I have ALS just because of random twitches?

Yesterday: https://looksmax.org/threads/how-can-i-stop-believing-my-muscle-twitches-are-probably-als.700898/ I couldn't stop thinking about ALS even though it's very unlikely I have it. My legs twitch especially at night. When I move them the twitches stop.

looksmax.org

Risk factors of ALS (a motor neurone disease with a 100% mortality rate) that healthcare professionals don't want to tell you about

(TLDR at the bottom) About ALS: Motor neurone disease (MND) is a rare and fatal condition that progressively damages parts of the nervous system. This leads to muscle weakness, often with visible wasting. Amyotrophic lateral sclerosis (ALS) is the most common form of MND. MND happens when...

looksmax.org

Calculate your risk of developing cancer in your lifetime here

https://my.ezra.com/cat/questionnaire My results:

looksmax.org

Does cancer run in your family?

Cancer deaths sadly occurred on both sides of my family. There is only one known cancer death on my father's side, but my mother's side had lots of people who suffered from cancer, some of them young sufferers in their 40s.

looksmax.org

Why are Western cancer patients getting younger and younger?

https://4chanarchives.com/board/x/thread/17219896 It seems that Western cancer patients are getting younger each year, with these cancers being very common with cancer patients below 35: Brain tumours Hodgkin's Lymphoma Thyroid cancer Leukaemia Melanoma I am not promoting anti-vaxx...

looksmax.org

Early-onset cancer: why are more young adults being diagnosed? Why are cancer rates in Japan lower than the Western world?

https://news.cancerresearchuk.org/2023/01/24/early-onset-cancer-why-are-more-young-adults-being-diagnosed/ Japan: an early-onset cancer outlier Ogino and Ugai live and work in the US, but they were born in Japan. Both of those countries are very wealthy, but Japan isn’t seeing the same rise in...

looksmax.org

Mum caught me naked in front of my bedroom mirror checking my body and balls for cancerous lumps. She thinks I'm "degrading".

Her first response when she barged into my room checking my balls in front of the mirror was "will he call an ambulance three times today?" She's asking me why do I check my body twice a day for cancerous lumps and said if I don't stop this I'm gonna be mentally ill. I check my body regularly...

looksmax.org

How often do you check your balls?

I check them twice or three times a week because young adults can get "it". I don't drink, smoke, take non-medicinal drugs and I haven't been on antibiotics since I had pneumonia back in January 2000 when I was 2 years old. I only eat red meat (usually beef) once a week. I work out 5 times a...

looksmax.org

 

[Deleted member 1901]

whats health anxiety?

 

[Deleted member 1901]

 

[flippasav]

whats health anxiety?

Ur av looks disgusting wtf

 

[pentamogged9000]

because if you have als then youd 100% die. i get muscle twitches all the time and so does 90% of population youre fine

 

[7zyzz7]

salt, magnesium (coffee is rich in magnesium) , cyproheptadine, anything to lower stress really (carbs, theanine, nicotine, vitamin D, calcium). Eyelid twitching is usually due to high stress and adrenals, you need to /calm/ down brah

 

[Xangsane]

because if you have als then youd 100% die. i get muscle twitches all the time and so does 90% of population youre fine

I get it mostly in my leg and occasionally all over. Now my knee feels slightly weak. I'm terrified.

 

[Xangsane]

@sinn I don't think it's ALS because I can still do all my movements and in fact worked out today.

 

[Octavian_Augustus]

I used to have hypochondria too. The best thing to do is to accept that dying is okay. That should calm you down. Have a good day

 

[pentamogged9000]

@sinn I don't think it's ALS because I can still do all my movements and in fact worked out today.

yeah so youre fine and youd be fine with als anyways

 

[LookmaxBlau]

wow man I hope its not ALS

maybe ask a doctor to see if it really is ALS.

Don't worry man, just live in the moment for now, if you really got ALS then it's better to live life and enjoy it to its greatest potential before it gets worse. if you don't have ALS then you won't have to feel stress over it and might help you appreciate Life more

whatever happens man, I Wish you luck, I always liked your threads man

 

[Xangsane]

yeah so youre fine and youd be fine with als anyways

Wait are you implying I might have ALS?

 

[Xangsane]

wow man I hope its not ALS

maybe ask a doctor to see if it really is ALS.

Don't worry man, just live in the moment for now, if you really got ALS then it's better to live life and enjoy it to its greatest potential before it gets worse. if you don't have ALS then you won't have to feel stress over it and might help you appreciate Life more

whatever happens man, I Wish you luck, I always liked your threads man

But I don't want to die...

@sinn I don't think it's ALS because I can still do all my movements and in fact worked out today.

I'm trying to get rid of my thoughts.

 

[exo]

stop thinking

 

[pentamogged9000]

Wait are you implying I might have ALS?

no bro im saying that you dont if you can move properly and if you did hypothetically youd be fine

 

[Xangsane]

@sinn @LookmaxBlau my knee weakness has surprisingly disappeared.

 

[Xangsane]

no bro im saying that you dont if you can move properly and if you did hypothetically youd be fine

Thank you. My knee weakness has gone but I am terrified weakness or twitching will return. I try to walk about often so twitches don't happen

 

[Xangsane]

I used to have hypochondria too. The best thing to do is to accept that dying is okay. That should calm you down. Have a good day

For some reason my family doesn't like therapists.

 

[Deleted member 25938]

Do hypochondriacs tend to have even more severe psychosomatic responses than normal people?

 

[pentamogged9000]

Thank you. My knee weakness has gone but I am terrified weakness or twitching will return. I try to walk about often so twitches don't happen

you could just be dehydrated or just from working out

 

[Xangsane]

salt, magnesium (coffee is rich in magnesium) , cyproheptadine, anything to lower stress really (carbs, theanine, nicotine, vitamin D, calcium). Eyelid twitching is usually due to high stress and adrenals, you need to /calm/ down brah

Does this apply to any twitches?
I've been taking pink himalayan salt lately.

 

[LookmaxBlau]

But I don't want to die...

I'm trying to get rid of my thoughts.

death comes from anyone, at anytime People will be taken away from life and there is nothing we can do about it


what we can do is enjoy the life we are living more and do the things that we want to do, some circumstances suck but we have to make the most of it and continue on knowing that whatever happens...

You had a good run....

 

[basedfedoracel]

Bro you might be paranoid delusional

 

[Xangsane]

you could just be dehydrated or just from working out

Because I can't drink water during the day for now I've only been drinking around 2 cups a day, maybe 3, all at night.

 

[Xangsane]

death comes from anyone, at anytime People will be taken away from life and there is nothing we can do about it


what we can do is enjoy the life we are living more and do the things that we want to do, some circumstances suck but we have to make the most of it and continue on knowing that whatever happens...

You had a good run....

Can you stop fearmongering?

 

[Xangsane]

Bro you might be paranoid delusional

I know

 

[7zyzz7]

Does this apply to any twitches?
I've been taking pink himalayan salt lately.

aspirin can also help you it is a known ANTI-caner Anti-inflammatory, and yes everything i listed is beneficial for random muscle spasm and twitching.. also in the bodybuilding world muscle spasms=low potassasuim. so i were you i would just start drinking a lot of milk as it has alot of magnesium, potassium and calcium in good ratios.

 

[pentamogged9000]

Because I can't drink water during the day for now I've only been drinking around 2 cups a day, maybe 3, all at night.

yeah thats probably why when i have less than a litre i get muscle twitches

 

[Xangsane]

aspirin can also help you it is a known ANTI-caner Anti-inflammatory, and yes everything i listed is beneficial for random muscle spasm and twitching.. also in the bodybuilding world muscle spasms=low potassasuim. so i were you i would just start drinking a lot of milk as it has alot of magnesium, potassium and calcium in good ratios.

I drink one cup of milky coffee for breakfast/suhoor. I wonder if I should switch it for milk?
I eat a banana each day. I've got aspirin.

 

[Xangsane]

yeah thats probably why when i have less than a litre i get muscle twitches

I'm gonna see if I drink more if they'll go. Have to wait for Ramadan to end.

 

[7zyzz7]

I drink one cup of milky coffee for breakfast/suhoor. I wonder if I should switch it for milk?
I eat a banana each day. I've got aspirin.

banana if not ripe may cause irritation due to increase in serotonin in the gut... milk coffee is good for breakfast. just add in more milk throughout the day. i drink 12 cups of milk a day.

 

[7zyzz7]

I drink one cup of milky coffee for breakfast/suhoor. I wonder if I should switch it for milk?
I eat a banana each day. I've got aspirin.

make sure your aspirin does not contain any additives gericare makes a good aspirin with just aspirin and corn starch as the only other ingredient can be found on amazon.

 

[Xangsane]

yeah thats probably why when i have less than a litre i get muscle twitches

I've been trying to read this to calm me down

Twitching Muscles, ALS and Beating Fear

If you’re terrified of ALS because of twitching muscles, here is a complete guide to get you through your most terrifying moments. As you already know, ALS is an incurable, fatal disease, and if you’ve …

scarysymptoms.com

 

[Xangsane]

make sure your aspirin does not contain any additives gericare makes a good aspirin with just aspirin and corn starch as the only other ingredient can be found on amazon.

I just read aspirin DOES exaggerate twitches...

 

[7zyzz7]

I've been trying to read this to calm me down

Twitching Muscles, ALS and Beating Fear

If you’re terrified of ALS because of twitching muscles, here is a complete guide to get you through your most terrifying moments. As you already know, ALS is an incurable, fatal disease, and if you’ve …

scarysymptoms.com

You dont have ALS brah . calm down

 

[LookmaxBlau]

Can you stop fearmongering?

Ok ok, Look you probably don't have ALS, Its very rare to get. Only fewer than 20,000 cases in the USA. the chances of having ALS is rare if you are under 40. Just chill and you will be fine, If you are really worried go to the doctor, It will help with your Anxiety by getting a check with someone who can really tell you what you need to know.




Just don't worry too much bro, its all in your head

 

[Xangsane]

banana if not ripe may cause irritation due to increase in serotonin in the gut... milk coffee is good for breakfast. just add in more milk throughout the day. i drink 12 cups of milk a day.

They're perfectly ripe. I'll try and see if I can get more pure milk.

 

[7zyzz7]

I just read aspirin DOES exaggerate twitches...

you read on JEWgle.com I tell you what Dr. Rayp eat says

 

[Xangsane]

You dont have ALS brah . calm down

I likely don't. I tried to call the doctor on Friday but my dad was annoyed. He said I'll just fester my health anxiety even more.

 

[Xangsane]

Ok ok, Look you probably don't have ALS, Its very rare to get. Only fewer than 20,000 cases in the USA. the chances of having ALS is rare if you are under 40. Just chill and you will be fine, If you are really worried go to the doctor, It will help with your Anxiety by getting a check with someone who can really tell you what you need to know.




Just don't worry too much bro, its all in your head

Thank you. I have been reading about an increasing amount of young people getting ALS and I was getting terrified just because my muscles started to twitch.... Most of these young people were athletic, played competitive sports and were white.

 

[Collagen or rope]

Title.

All my health anxiety related posts:

How can I stop believing my muscle twitches are probably ALS?

It started off with a leg twitch in a specific part of my knee and now I'm feeling sporadic eyelid, foot, and hand twitches. I also feel a leg cramp, but not on the leg that has the twitchy knee. I sat cross-legged for a while before bed. I have no muscle weaknesses. I hope it's just BFS, man.

looksmax.org

How can I stop thinking I have ALS just because of random twitches?

Yesterday: https://looksmax.org/threads/how-can-i-stop-believing-my-muscle-twitches-are-probably-als.700898/ I couldn't stop thinking about ALS even though it's very unlikely I have it. My legs twitch especially at night. When I move them the twitches stop.

looksmax.org

Risk factors of ALS (a motor neurone disease with a 100% mortality rate) that healthcare professionals don't want to tell you about

(TLDR at the bottom) About ALS: Motor neurone disease (MND) is a rare and fatal condition that progressively damages parts of the nervous system. This leads to muscle weakness, often with visible wasting. Amyotrophic lateral sclerosis (ALS) is the most common form of MND. MND happens when...

looksmax.org

Calculate your risk of developing cancer in your lifetime here

https://my.ezra.com/cat/questionnaire My results:

looksmax.org

Does cancer run in your family?

Cancer deaths sadly occurred on both sides of my family. There is only one known cancer death on my father's side, but my mother's side had lots of people who suffered from cancer, some of them young sufferers in their 40s.

looksmax.org

Why are Western cancer patients getting younger and younger?

https://4chanarchives.com/board/x/thread/17219896 It seems that Western cancer patients are getting younger each year, with these cancers being very common with cancer patients below 35: Brain tumours Hodgkin's Lymphoma Thyroid cancer Leukaemia Melanoma I am not promoting anti-vaxx...

looksmax.org

Early-onset cancer: why are more young adults being diagnosed? Why are cancer rates in Japan lower than the Western world?

https://news.cancerresearchuk.org/2023/01/24/early-onset-cancer-why-are-more-young-adults-being-diagnosed/ Japan: an early-onset cancer outlier Ogino and Ugai live and work in the US, but they were born in Japan. Both of those countries are very wealthy, but Japan isn’t seeing the same rise in...

looksmax.org

Mum caught me naked in front of my bedroom mirror checking my body and balls for cancerous lumps. She thinks I'm "degrading".

Her first response when she barged into my room checking my balls in front of the mirror was "will he call an ambulance three times today?" She's asking me why do I check my body twice a day for cancerous lumps and said if I don't stop this I'm gonna be mentally ill. I check my body regularly...

looksmax.org

How often do you check your balls?

I check them twice or three times a week because young adults can get "it". I don't drink, smoke, take non-medicinal drugs and I haven't been on antibiotics since I had pneumonia back in January 2000 when I was 2 years old. I only eat red meat (usually beef) once a week. I work out 5 times a...

looksmax.org

Sorry to say bro but u probably have cancer or ALS or a combination of both

 

[Xangsane]

Sorry to say bro but u probably have cancer or ALS or a combination of both

Please stop fearmongering...

 

[Collagen or rope]

Please stop fearmongering...

im just kidding its nothing

literally google any symptom and cancer comes up

i am sure its just ur mind playing tricks on u

 

[Xangsane]

im just kidding its nothing

literally google any symptom and cancer comes up

i am sure its just ur mind playing tricks on u

Thank you. I asked ChatGPT and it thinks its Bfs or RLS (both are harmless but cause anxiety)

 

[Enfant terrible]

if you watch this video and comment

 

[Collagen or rope]

Thank you. I asked ChatGPT and it thinks its Bfs or RLS (both are harmless but cause anxiety)

i had trouble breathing and a cough and i was scared i had stage 3 lung cancer

dont google ur symptoms

 

[mog222]

Stop fapping

 

[Xangsane]

if you watch this video and comment

What is it about?

 

[Xangsane]

i had trouble breathing and a cough and i was scared i had stage 3 lung cancer

dont google ur symptoms

I won't. Fuck Dr Google.

 

[Enfant terrible]

What is it about?

bascially guys like @Amnesia