pls provide me a good routine to build muscle with calisthenics,i dont have access to equipment

[Deleted member 52310]

i have been working out inconsistently for like 4-5months without a proper routine, can do around 30consequitive pushups , 6pullups and like 90-120 squats.

 

[Clown Show]

Dips and pull ups.

 

[Ren Hoek]

do pull ups like the reply above me said

 

[sayi]

Buy resistance bands

 

[R@m@]

Isometrics