Lorsss
mod. Username: Lorsss
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the size of pelvis bone and acromion bone (shoulders) determines an aesthetic body
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Guarantee the people who said they have wide shoulders have 20" bidelt
Guarantee the people who said they have wide shoulders have 20" bidelt
Yeah. My bidelt is nearly 23 inches. Feels good to mog everyoneProbably, but it's decent width pre-gym. At 22", you look wider than just about anyone I've ever seen on the street.
Similar to 6'0" vs. 6'6". One is "upper average-tall", the other "very tall".
Have someone else do it or use a sliding door. I also use my wall to keep track of the ogre fucking measurementHow do you guys measure bidelt without the special ruler clamp thingy?
Have someone else do it or use a sliding door. I also use my wall to keep track of the ogre fucking measurementHow do you guys measure bidelt without the special ruler clamp thingy?
YessirFrame genes
Lmao thanks bro. I don't even postmax anymoreWell done on 10k posts boyo!!!
I have neither of those but i got a 400 idea. Ill just squeeze between 2 things and measure the distanceHave someone else do it or use a sliding door. I also use my wall to keep track of the ogre fucking measurement
Have someone else do it or use a sliding door. I also use my wall to keep track of the ogre fucking measurement
Yessir
Lmao thanks bro. I don't even postmax anymore
Lol I had my mom do it just do thatI have neither of those but i got a 400 idea. Ill just squeeze between 2 things and measure the distance
Lol I had my mom do it just do that
I have very wide hips and I will show them tomorrow. I'm literaly a failed woman: ectomorph metabolism, wide hips, small waistline, big butt, undeveloped beard and EVEN GYNECOMASTIA! ?Yeah. My bidelt is nearly 23 inches. Feels good to mog everyone
Jesus man go to the docI have very wide hips and I will show them tomorrow. I'm literaly a failed woman: ectomorph metabolism, wide hips, small waistline, big butt, undeveloped beard and EVEN GYNECOMASTIA! ?
everyday I do 50 reps of bodyweight pullover to enlarge to ribcage. you may tryI have wide hips, a small waist, small ribcage and narrow shoulders.
Just do back day 2 times a week. Heavy pull-ups and he heavy deadlifts. lots of rowseveryday I do 50 reps of bodyweight pullover to enlarge to ribcage. you may try
I will start hitting the gym in a few months. Can't at the moment.everyday I do 50 reps of bodyweight pullover to enlarge to ribcage. you may try
you don't need a gym for bodyweight pullovers: just lay on the floor and extend your arms straight.I will start hitting the gym in a few months. Can't at the moment.
Shoulder is bone, they're deltoids. You should train those if you want the W I D E. Look tbh.I got 19 inches would that be average for my 6'1 height? Keep in mind i have like no shoulder muscles