Porn and masturbation affects your everything in a bad way.

[dude bro man]

quit porn and pmo, first month was tough, wouldnt have made it without fwbs, banged 24 girls from beginning of April to end of May, now I can use my sexual energy for other things

Was serious but a quick tl;dr. First month I was out of control horny, wouldnt have made it without fwb. Now i've calmed down and the sexual energy, which is just energy after all I can use it to pursue other shit. Same idea with anger, I was taught anger is a very bad thing when I was younger, it can be, however it can be very useful if you use it correctly....

 

[Deleted member 209]

nofap wont help you get laid sadly. it just helps regulate your worthless sex hormones