Moggable
Male minimum weight in kg = height in cm - 95
- Joined
- Jan 1, 2022
- Posts
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i’ve recently been reading about vince girondas 36 egg diet and heard how due to the crazy amount of cholesterol in eggs, it increased T to the extent of feeling like he was on a cycle.
now 36 eggs imo is far too much for me or any normal jewman to handle so i did some research.
it seems that beef brain contains 3100 FUCKING mgs of cholesterol per 100g insane amounts. all of that cholesterol for only 151 calories too and decently high in other nutrients and minerals.
36 eggs contain around 8000-9000 mg of cholesterol and imo will overload you on nutrients and minerals, fucking up the balances you should try to achieve so they are not the best option especially when compared to beef brain.
going straight to the butchers and picking some up as soon as i’m done typing up this thread.
raw beef liver + raw beef brain maxxing or volcel
that’s all
now 36 eggs imo is far too much for me or any normal jewman to handle so i did some research.
it seems that beef brain contains 3100 FUCKING mgs of cholesterol per 100g insane amounts. all of that cholesterol for only 151 calories too and decently high in other nutrients and minerals.
36 eggs contain around 8000-9000 mg of cholesterol and imo will overload you on nutrients and minerals, fucking up the balances you should try to achieve so they are not the best option especially when compared to beef brain.
going straight to the butchers and picking some up as soon as i’m done typing up this thread.
raw beef liver + raw beef brain maxxing or volcel
that’s all