Post any good threads about neck growth

ryanlyin

ryanlyin

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Post any good threads
 
  • JFL
Reactions: Deleted member 80648
just do curls
 
There’s a billion YouTube videos about neck training, retard greycel. As far as workout/gym advice, this forum is not the first place to go
 
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Reactions: curryascenderr, Deleted member 80562, dsheppa and 2 others
Just do neck bridges.
 
Just do roids
 
There’s nothing complicated about it, train neck curls, lateral flexion, extensions, and then eat enough to grow it
 
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