Potassium supplements - Cope or not

[TrenRising09]

I eat a medium/high sodium diet and am sitting at 12 - 14% bf. Do potassium supplements debloat you? I am planning on taking 1.5g of potassium bicarbonate a day.

 

[Striated]

200 furo or shotgun to cranium.

 

[Liamo]

I eat a medium/high sodium diet and am sitting at 12 - 14% bf. Do potassium supplements debloat you? I am planning on taking 1.5g of potassium bicarbonate a day.

I mean of course potassium regulates fluid in ur body, but you should be pairing supplements with cardio & cal def unless you're currently bulking. Calorie deficit helped me the most but don't overdo it & get in ur micros